My Dear Friends, From time to time I am asked what can one do to live a happy life. There are 10 things that have helped me and 3 ‘stances’. You may not agree with them or they may or may not suit everyone – that is OK.
1. Meditate regularly. Chose a style that suits you and stay with it.
2. Be a ‘gift’ to the world.
3. Encourage regularly.
4. Keep fit.
5. See the ‘gift’ in all things.
6. Live simply.
7. Have a routine in accord with nature.
8. Do random acts of kindness.
9. Know how your mind works (it’s all stories!)
10. Have a sense of humor.
1. Love widely.
2. Listen deeply.
3. Set your values highly.
Namaste with Love