Don’t Quit!

From the lyrics of the Monty Python song ‘Bright Side of Life’

Always look on the bright side of life.
[whistling]
Always look on the light side of life.
[whistling]
If life seems jolly rotten,
There’s something you’ve forgotten,
And that’s to laugh and smile and dance and sing.
When you’re feeling in the dumps,
Don’t be silly chumps.
Just purse your lips and whistle. That’s the thing.
And…
Always look on the bright side of life.
[whistling]
Always look on the right side of life,

We often forget that there is ‘Always’ a bright side to life its just we loose sight of it sometimes.

If your feeling down and low, put on some happy music or go sit in the garden, feel the sun and the gentle breeze on your skin , close your eyes and just breathe, feel the air entering your nose and feel it passing out through your mouth on the exhale, calm your mind and focus on your breath, in and out, in and out, in and out, look inward and listen to your heart, here you will find answers, answers to help you on your life’s journey.

Namaste with Love
Always my friends

Mark