Hello friends,
Todays post is a short video that was brought to my attention during a mindfulness program I’m doing at the moment, this video was very interesting to me and it brought tears to my eyes when I watched it because we are all guilty of this, we see ourselves very differently from how others see us, always trying to change ourselves to the perfection that we have in our minds eye.
You are beautiful, so why don’t you take a moment and connect with your real self, maybe ask some friends to describe you in a few short sentences, your skin, your face, your hair, your smile, your voice, your body, your personality…Take it from me, the results will bring a smile to your face 🙂
Namaste with Love
Always
Mark
Endless Light and Love 
I LOVE THIS… thank you,
Its amazing Deb 🙂
I loved this Mark. It just goes to truly show that perception is not always accurate, and that we are very hard on ourselves. A great video. Thank you. Namaste my friend. Sheri
Im so happy you liked it Sheri, for sure, we are all beautiful irrespective of our own perception!
Namaste with Love
Mark
if you could see how I see you
now if we could turn that back inside…
Beautiful video….Thank you for sharing..
yes it does bring tears…very slow falling, silent ones of thought-full-ness
Take Care….You Matter…
Your kind words also bring tears to my eyes, thank you for being you and being there _/\_
Namaste with Love
Mark