My dear friends,
Please take time out to watch this wonderful Ted Talk by Frans Lanting, his wonderful pictures and story will take you through the creation of earth and the importance of us all coming together as one for its protection and future life for our families.
I would love to hear your thoughts on this wonderful video.
Namaste with Love
Always
Mark
Take time out this weekend to connect with nature, breathe in the fresh air and breath out love to our planet and if you have time meditate, connect with your inner soul, with your heart and give thanks for your life:)
Namaste with Love
Always
Mark
Its time to spread some happiness
Its time to spread some joy
Its time to place a smile on your face
Its time to give hugs for free
Its time to help your neighbors
Its time to call your family
Its time to say I Love You
Its time to give a donation to charity
Its time to volunteer at your local homeless center
Its time to plant a tree
Its time to save the Whale
Its time to pick up litter
Its time to protest against war
Its time to stop honor killings
Its time to care for our planet
Its time to help the aged
Its time to pay a fair days pay
Its time to rescue an animal from a shelter
Its time to stand up for Women’s rights
Its time to stand up for Gay rights
Its time to stop wasting money
Its time to take control of our lives
Its time to stop listening to the media
Its time to stop wasting energy
Its time to stop global warming
Its time to listen to our ancestors
Its time to agree to disagree
Its time to stop religion-to-religion fighting
Its time to stop corporate greed
Its time to clean up our act
Its time to stop and think
Its time to meditate
Its time to care about humanity
Its time to stop deforestation
Its time to stop Monsanto
Its time to stop GMO
Its time to clean up our Oceans
Its time to end poverty and hunger
Its time to educate every child
Its time to love one another
Its time to sort out political greed and dishonesty
Its time to sort out pollution
Its time to choose renewable energy
Its time to recycle
Its time to change your light bulbs to compact fluorescent bulbs
Its time to turn off your electric gadgets at night
Its time to hang out your washing instead of using the dryer
Its time to go vegetarian for 1 day a week
Its time to rethink bottled water use glass not plastic
Its time to get out your bicycle
Its time to walk to work or share a ride
Its time to turn off lights
Its time to recycle old cell phones
Its time to sort out your unwanted goods and give them to charity
Its time to use reusable shopping bags
Its time to read
Its time to take your child to see nature
Its time to play real games with your child
Its time to live your life
I’m sure you can add more ‘Its time’ suggestions my friends.
Namaste with Love
Always
Mark
I came across this image today and felt the need to share it with you, I think it sums up my feeling that we as humanity are loosing sight of what is real due to the fog of social media and technology that run our lives today. We are sadly loosing the skills of face to face communication and our lives are measured by the social media rankings that we are given when we take part in online happiness, relationship and personality type tests that pigeon hole us into certain groups, no longer are we wise individuals with our own thoughts and aspirations, but slowly but surely becoming lemmings to the corporate powers that be!
Please remember your loved ones this weekend, give them a hug, tell them you love them and spend some quality time together out amongst nature without your phone or tablet device.
Namaste with Love
Always
Mark
Just Breathe
Enjoy Your Life
Be Thankful For What You Have In Your Life
Allow the Air to Purify Your Soul
Cleanse Your Mind Of Negative Thoughts
Just Breathe
Namaste with Love
Always
Mark
Hi Everyone and Good Morning from not so sunny Shanghai where the pollution level today at 11:13am is stated to be 225 Very Unhealthy with health warnings of emergency conditions. The entire population is more likely to be effected. Actually I think the true reading at this time will be more like 400+ but who am I to say!
Anyway back to my post for today 🙂
I would love your feedback, your comments and your thoughts on this one please because I’m feeling lonely here in my apartment looking out at this grey polluted sky 😦
So Escape! If you could escape, escape to anywhere, real or fantasy, where would it be to and why?
![[wallcoo]_mountain_and_lake_Photography_82849](https://endlesslightandlove.files.wordpress.com/2014/01/wallcoo_mountain_and_lake_photography_82849.jpg)
![[wallcoo]_mountain_and_lake_Photography_38012](https://endlesslightandlove.files.wordpress.com/2014/01/wallcoo_mountain_and_lake_photography_38012.jpg)
In my case, I would escape to the mountains, to the forest to the trees where I could breathe the fresh mountain air, fill my lungs with invigorating fresh life giving air to feel the cool breeze and the gentle warmth of the sun on my face, to smell the grass, the sweet intoxicating scents of nature, the flowers, the herbs, the soil. To watch the birds dance in the air, chasing each other from tree to tree from branch to branch, to observe the butterflies and the bees as they go about their daily task of collecting natures goodness and helping spread the love from one flower to another. And, to sit in silence, to hear the quiet, the gentle rustle of leaves as they sway in the wind, the sound of water flowing in the steams and the distant splash of a fish jumping after dragonflies as they skim over the lake, far, far away from the madness of city life, from the life of constant drive, noise, selfishness and anger away from the fast lane of life to where we were all destined to be, with Mother Nature, with Gaia…Home 🙂
Please let me know where you would escape to and why 🙂
Namaste with Love
Always
Mark
My Dear Friends,
I’m far from being a poet or a writer but the following words just sprang from nowhere, they are from my heart you might say, or maybe from my higher self, who knows! But I guess its sort of my first attempt at poetry ☺ Your comments, thoughts and suggestions are always welcome my friends, and, as I have said before; if you need my help, would like me to write or comment on any particular subject or gain a response to anything, please let me know.
With Love
Mark
My River, My Journey, My Life
My life is like a river constantly flowing to a fro,
From rock to rock,
From pool to pool,
My journey is far and long,
From mountain top, to valley below,
Across the plains and to the sea.
Along the way I see many sights and experience many things, meet people from every culture, religion and status;
Some good some bad,
but each encounter allows me a chance to learn,
To feel,
To embrace,
To laugh,
To cry,
To love or to simply walk away,
It’s my choice what I decide to take on board with me on my journey and what to cast away from my boat.
I collect experiences and feelings as my journey continues,
at some points my boat is slowed by the lack of wind,
my progress is halted at times,
but things pick up as the wind of life changes my course,
my direction once again becomes clear and on I go,
pushing forward to new horizons.
Some days the clouds cover my pathway,
the storms effect my steering and my journey becomes unpleasant and often dangerous.
I take rest, I meditate, I re calculate my path,
the clouds part, the sun shines and the soft wind once again catches my sails and off I go again,
along the river of my life.
My River, My Journey and My life, goes with the flow
Does Yours?
Namaste with Love
‘Always’
Mark
The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?
Take a moment to think of your heart as a garden and decide what your would like to see growing in your own heart, I would like my garden to be filled with peace, harmony, happiness, joy, music, dancing, nature, the sweet smells of summer fruits and summer flowers, the spring morning jew on the freshly cut grass, song birds in the air, bees and butterflies gathering nectar, the soft summers breeze rustling through the leaves on the willow trees, and brightly coloured fish splashing about in the lake dotted with beautiful lotus flowers in bloom and a rope swing made for two under the shade of a big old oak tree where My and I can rest together and enjoy mother nature in all her glory.
What would you have in your garden?
Namaste with Love
Always
Mark
My dear friends,
Our Minds control our feelings, our feelings control our emotions, our emotions control our acts, our acts have effect on others, others react to our emotions and so starts the process of Karma, so if we act with aggression and hostility, we are likely to receive anger and hostility, if we act in a peaceful manner with empathy, loving kindness and compassion we will receive the same in return and our world will be a better place.
I send you my love and positive energy today and everyday, may your day be filled with love, happiness and joy 🙂
Namaste with Love
Always
Mark
My Dear Friends,
Listen to the sound of the bell and allow your mind to return to the garden of your heart and see the flowers of peace bloom.
It’s early on Sunday morning here in Shanghai, and before i head out for the day with my camera on to the streets of Shanghai I wanted to share this beautiful video with you, i’m sure some of you may of have already seen it but I’m also sure you will be happy to watch and listen to its beautiful message again.
Please sit back, put your headphones on, turn up the sound a little, relax, enjoy the peace and the miracle that happens in our world of nature.
Namaste with Love
Always
Mark
2013, were living in a fast paced world constantly chasing our tails to earn a living, to put food on our tables, to put clothes on our backs and to buy even more technology, iPhones, Galaxies, Blackberry’s, iPad’s, iMacs, Mac Pro’s, laptops of all shapes and sizes, every bigger and more powerful desktop computers, larger flat screen TV’s, Xboxes, controllers, wireless gadgets, faster internet connections, everything online on a cloud…and on and on it goes.
As a race we are dis-connecting, dis-connecting from each other, whilst we remain connected via computers, tablets and mobile phones, we are sadly however dis-connecting from a human-to-human communicative perspective. Just take a look around you, you will see couples, families, groups of friends out together, sitting in coffee shops, bars, restaurants, parks but they are all fixed to their electronic devices, they make little eye contact, don’t often speak and very seldom touch, hug or even smile to one another…..Sad but true!
When was the last time you played with your child, with your brother or sister or your family friends children, played football, soccer together, threw a ball, sat by a lake fishing, building dens, secret homes inside or outside, went for a walk in nature, walked the dogs together, went swimming as a family, read a book together, drew pictures together?…I could go on and on!
If you have the chance, put your phone, your tablet and your Xbox aside this weekend and play some old fashioned games, speak to each other, re-connect on a human level and enjoy what life was and can be again because personal communication can be the start of making our world a better place, it can be the start of dialogue between countries, between political parties, it can help us eradicate our differences, bring us closer together and maybe even bring peace to our world.
Go on, give it a try!
Namaste with Love
‘Always’
Mark
A huge Thank You and a big HUG to a dear blogging friend of mine Sheri over at http://theothersideofugly.com for her nomination of my humble blog for the Blog of The Year 2013 Award 🙂
My sincere gratitude and love goes out to everyone who nominate me for these awards but I always decline to take part in the process due to the time it takes to comply. I do however always welcome the loving kindness and thoughts that brought about my nomination in the first place, and my sincere gratitude to you all for your following and support of my blog, as it is you my dear blogging friends that give me the inspiration and passion to create and post articles.
Please take a look at Sheri’s blog, it’s full of wonderful ‘Letters to Humanity’ and a big congratulations and a well done to Sheri for her award 🙂
Namaste with Love
‘Always’
Mark
May the love and light in our hearts glow, light the hearts of our brothers and sisters, and may it strengthen our peace, happiness and love on earth. May nature be a witness of light and love and may God hear our roar : )
Together as one, we can make a difference to the happiness and peace in our world.
Giving out a smile to someone who has lost theirs.
Giving a helping hand.
Just being there for someone who needs some love.
My dear friends be the light today and allow your brightness to shine on the shadows of others around you. Hold out your hands to them and share some joy and happiness.
Namaste with Love
Always
Mark
If you as an adult could go back in time right now, back to when you were a child of between the ages of 5 to 12 years old, and have the ability to talk to your modern day self and to the world, what would say?
Please watch this short video and take a look at the images below before you put pen to paper. (You can click on any image to see the full picture and read all the words)
Namaste my dear friends
With Love
Always
Mark
Shanghai, the city where I live. Sometimes it’s so difficult to explain to friends in different countries what it’s like to live in Shanghai, China. It’s a beautiful city a city which never stops, it’s shops and restaurants are open 24 x 7, people go about their business as the sun rises and sets. It’s a city of change, its a city of vibrance, its a city of diversity. Note the speed of destruction and construction, the fireworks on Chinese New Year and the lightening strikes on the towers within the city, also the children in the school doing their early morning exercises in the playground, Shanghai a city that never sleeps 🙂
Namaste with Love
Always
Mark
Good morning my dear friends,
The sun has risen over Shanghai on Monday 4th November and it is the start of another sunny, beautiful day. I woke with a smile on my face this morning and my heart and soul is full of happiness and joy, I feel so thankful and grateful for who I am and what I stand for and for the spiritual journey that has been bestowed on me, and for all of you my dear blogging friends from all over the world, your support, your love, your comments and friendship bring me greater strength, greater commitment and further inspiration to do more each and every day and to reach out further and to help others around the world through my posts.
It gives me great joy to just sit for a moment and think of all the things I have in my life, my lovely wife May, May is my soul mate my guardian angel in life and in spirit, my four beautiful children…wow, what can I say about them! They are my pride and my joy, each of them has their own special skills and life style, their smiles could fill a room and their devotion to their lives, their family and their friends is to be admired. My work, my colleagues and my clients for which I am proud to be of service and give some of my skills to help others in need. For my health, i’m now feeling healthier than ever before in my life, after all my accidents and illnesses over the years, i’m now feeling strong and in charge of my life’s journey.
To the opportunities on hand and for those yet to come, i’m thankful. For nature’s beauty, for the brilliant sunrise this morning, for the blue sky i see right before my eyes as I write this post, for the clients i will meet with today, for the strangers I will share smiles with and for the positive energy I carry with me throughout my day.
I give thanks for the smoothie I made this morning for natures bounty from the lettuce, cucumber, coconut water and cranberries that filled my body with goodness and energy.
I feel truly thankful and grateful to my guides, to the Angels and Arch Angels, to the ascended masters and ascended family members, to God, to the Lord Buddha, to the Prophet Muhammed, Lord Shiva, Lao Tzu, Kwan Yin and the spirits watching over me, my family and my friends.
My dear friends, these are just a small note of what I truly feel thankful for this morning and I wish you all Love, Happines and a day filled with pure source energy and light.
Please share with me your thoughts, your points to be thankful for, and together let’s make our world a happier, safer and better place to live!
Namaste with Love
Always
Mark
Well, I guess I do qualify for at least three of these and I am not going to share with you which three 🙂
Finding a voice on WordPress or any other form of social media is somewhat difficult, you may have or may feel you have a strong message or inspiring information to share with your fellow bloggers and the world, but unless you are noticed then, your message/s stay close to home.
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In my case, home is Shanghai China, I am not Chinese but I have lived and worked here for many years, I do love China, it’s people, its customs and it’s long history, sadly it is changing, some say for the better and some say for the worse, China is a land of great diversity and its history and culture has led to some of the greatest inventions in the world, the creativity of its people is amazing…but…of course there has to be a BUT…it’s going crazy…everyone is driven 24 x 7 to change, to work every hour of the day 7 days a week in order to earn more, buy more STUFF….the Stuff that is purchased each and every day in every country within our beautiful world….This Stuff, portrayed to us as life changing, a must have, you cannot survive without it etc…Hype, Marketing, sales promotions etc…..but to what end?
If i travel to more remote parts of China and the same in other countries in Asia,, the Americas or Europe I see with my own eyes communities that do not have much ‘Stuff’, they live on a very small income, often farming their own small plots of land, living off what they grow and living happy lives, they ‘SMILE’ and they ‘GIVE’, these people we may say ‘do not have anything’ (No cars, no flat screem TV’s, no iPhones, no laptops, no LV, Gucci or Prada bags’, their children have hand made clothes or hand-me-downs, they use old tools to work their land with no modern machinery and they don’t every eat ‘Fast Food’, but these people are happy, they have smiles on their faces and they are mostly healthy, and if you were to visit them, they will hold out their hands and greet you warmly, they will share their food and give you shelter….
Now, don’t get me wrong, this is not utopia, some of these people do struggle, often their family is broken up when a son or daughter goes off to the city in search of fame and fortune, or when the father goes off to the growing coastal cities to work in construction and send back the majority of his monthly salary to help keep his family….but when you see these family’s together, there is happiness 🙂 There are true smiles of joy, you can hear the laughter but you can also sometimes see ‘greed’ in a glint of an eye…This greed is brought on by the media, through advertising, through the messages sent to mobile phone and tablets every second of every day…..Who are you if you don’t have this?…If you want a girlfriend or boyfriend you must wear this or do that?…If you want to be seen you must go here?……The latest iphone is here..Oh Joy..give me your hard earned cash even though the one you have is only 3 months old?……..Oh your laptop is slow and wont run this program….Buy another, it’s easy and I will help you buy it with an easy payment plan?….
And on and on it goes…..
Media madness driving us crazy, pushing us to by more STUFF each and every day, our hard earned money being wasted time and time again, our cupboard full with clothes that we never wear, our homes full of technology that is still perfect but never used, our cars filled with more gadgets and gizmos that we don’t need or understand…..but we continue to buy without a thought!
The fat cats of industry get fatter, their yacht’s get bigger, their private jets faster and more luxurious and their office ivory towers more grand, all driven by the media, by hype and the fear factor….unless you have IT…You are a nobody!
My dear friends, I generalise and I am not against profit, or against the media or industry because we do need these things in our world, but at the same time we need some sanity, some realisation of what goes on in our neighbourhood, our cities, our country and in other countries around the world, we need to be aware of the hardships our brothers and sisters in other countries have to live with each and every day in order to help manufacture these things you are buying, often for less that a $ per day to put some simple food on their table and put a roof over their head for the night. The filthy polluted and undrinkable water they give their children to drink everyday because they have no other option, the diseases they have to endure and suffer from because they cannot afford the vaccines to protect them, and the wars raging in their countries which are most often fuelled by greed, greed for control of the land which is ‘Our’s and not your’s’ or for the commodities like oil and precious metals that lay beneath these lands.
Where is our world heading?
Why is it spinning out of control?
Why are our politicians and governments not listening?
Where will it all end?
We…my friends can make change…but we need to come together as ONE VOICE!
Namaste with Love
Always
Mark
Every person on this planet experiences love and friendship to some extent during their lifetime. Love can be broken down into three basic areas according to its level of intensity, quality and its challenges.
The first form of love is friendship which is based on social conventions where two people behave in accordance with the principle: “I for myself, you for yourself; we love each other, but we have no expectations of each other.” This form of love is that of ordinary people, whose love relationships tend to be of this nature.
The second form of love is based on a more solid foundation, and those who live together usually experience this kind of love: “I for you, you for me; we love each other, having mutual expectations of each other.” This form of love includes profound love as well as the love found within most families, involving emotional give and take on a more or less equal footing.
The third kind of love transcends all conventions based on mutual expectations, being founded on the following principle: “I am for you, you are for whoever you choose; I accept whatever you want without any expectations whatsoever.”
But what about the love of mankind? The love for our planet? For our environment? And for the creatures living alongside us? How can we define this love and how is this love affected by hatred, cruelty, religious beliefs and greed!
Poets and authors have tried to define love for many centuries. Many of us know intuitively that love is a major purpose for living; that connection is inherent in all that we do, and without love, we cannot survive as a species.
• True Love is Caring. It cares for the other person, for the other creature and for the environment
• True Love is Attractive..Like attracts like. I we give love we are likely to receive love, like a smile and laughter they become infectious.
• True Love is Attached. Like the mother-child bond, attachment comes after the initial attraction. Attachment is the long-term love that appears anywhere. “I’ve seen the worst and the best you have to offer, and I still love you,” while your partner feels the same way.
• True Love is Committed. When it comes to true love, commitment is more than just monogamy. It’s the knowledge that your partner cares for you and has your back, no matter what the circumstances.
True Love is Intimate. Intimacy is a crucial component of all relationships, regardless of their nature. In order to know another, you need to share parts of yourself. This self-revealing behavior, when reciprocated, forms an emotional bond. Over time this bond strengthens and even evolves, so that two people merge closer and closer together.
Have we forgotten how to love?
We are all born with love in our hearts, unfortunately bad experiences and negative teachings / mind bending messages and negative thought patterns takes it away from us over the years, however the majority of people keep enough love inside their hearts to continue to love others, to care for others that they are not connected to or for that matter on the other side of the world, this form of love is often called compassion, we all need compassion in our hearts in order to make change. Just as wisdom covers the intellectual or comprehending side of our nature, compassion covers the emotional or feeling side of our nature. Like wisdom, compassion is a uniquely human quality. Compassion is made up of two words, ‘co’ meaning together and ‘passion’ meaning a strong feeling. And this is what compassion is. When we see someone in distress and we feel their pain as if it were our own, and strive to eliminate or lessen their pain, then this is compassion. So all the best in human beings, all the qualities like sharing, readiness to give comfort, sympathy, concern and caring – all are manifestations of compassion. You will notice also that in the compassionate person, care and love towards others has its origins in care and love for oneself. We can really understand others when we really understand ourselves. We will know what’s best for others when we know what’s best for ourselves. We can feel for others when we feel for ourselves. So, one’s own spiritual development blossoms quite naturally into concern for the welfare of others.
If we can open our eyes and our hearts, really take a look at the world we live in, see the suffering endured by our brothers and sisters around the world. Filter out our past beliefs, just for a moment and look at the people as fellow human beings, no difference in colour, creed or religious belief then…for one minute it may make a difference and we may open our hearts, our eyes and our minds to change, change for the benefit of all, change for the benefit of global peace, for our children and our children’s children….
Just think….a world without war!
Just think….a world without disease!
Just think….a world without hunger!
Just think….a world filled with LOVE ☺
Namaste with Love
Always
Mark
My Spiritual Journey Part 5
My Dear Friends,
I’m so sorry that it has taken me so long to provide you all with an update to My Spiritual Journey, however the pain I got from writing Part 4 was so great that I felt literally lost for words and I found it so difficult to draw any enthusiasm to write Part 5 ☹
It has been so long since I placed electronic pen to paper and even now I am finding it difficult to have a clear mind and tell you more about my journey thus far but I do know that if I stick to it my spirit will come through and help me place these words on this social media writing tablet ☺
The passing of my father and my immediate accident took their tool on my health and my wellbeing, they also impacted my spiritual journey so much so that they now effect everything I do each and every day, I do get extremely saddened and frustrated by the sights I see and experience every day, especially those of negativity, hatred, death through wars, starvation and the general lack of compassion in our world. I do however gain great strength from the good, the light I see everyday, the smiles I see and the wonderful words I read through my fellow bloggers posts and their comments and replies to mine, these special wonders give me so much strength and forge me on to bigger and better things in my life.
I am; through my life’s experiences so much stronger, all I really need is to gain some inner strength to do what I really need and must do with my life, I need to stop procrastinating because once I do, the words just flow and I do really help people that are less fortunate than myself, I can and do offer support to the many and I am starting to fulfill my life’s destiny with growing vigor.
Since the passing of my father, I did go into a shadowed depressive state, outwardly I looked fine, I was strong for those that needed me and I continued my work with a cheery smile on my face, my clients, colleagues and family saw me as no different than before and I even became stronger and more helpful (in their eyes), however, inside I was dying, my experience of loosing my dear Father and my severe pain was so much to bare, the loss of my own dignity was hard for me to handle because I have always been the strong one, the leader, the father and the coach. I found it difficult to feel safe anymore, I was very careful when walking in the rain or on wet marble tiles, I held out my had for support and held the guard rail when walking down stairs, I became more nervous with heights, felt uneasy in crowds and aged about 30 years in the process. My dear wife May was and is always here for me, she did even more for me each day, she helped me through this period with a huge smile on her face and spoke softly to me when I needed comfort but not once did she criticize or get angry with me, she just allowed me to live and experience the time for I guess she knew me better than most and knew I would pull through with the help from her and my spiritual calling.
My spiritual feelings and intuitions went from strength to strength, each day something new would happen, people would be drawn to me from all over the world and my own law of attraction gained strength. I never sought out people to help me on my way, I did not actively look for information in books or on the internet, things just came to me, people would just come to me and all of a sudden everything made sense.
I had many experiences with mediums, clairvoyants and healers, now because I looked them out but they just happened to connect with me. Some of these ladies and gentlemen blew me away, their intuition, guiding and knowledge of me, my journey and my past lives were all 100% spot on and more importantly they all agreed on my journey, my pathway and my calling. I have always kept my thoughts to myself, I am a very humble man, I try to help everyone I come across, often to my detriment, although in saying that I also believe in Karma and the love of giving so I guess my gifts of giving and selflessness will return good for me in the end ☺
A friend of mine told me about a visiting Intuitive healer who was visiting Shanghai I will call her (Heather), so I booked an appointment with her, I duly turned up at her hotel a day or so later and she invited me in, sat me down on a massage table and asked me what I had come to see her for!..My simple answer, “I don’t really know”….She said would I like to do a past life regression, look at my future or for her to answer any specific questions…again my answer “ Sorry I don’t really know”. So Heather said well, let’s try hypnosis and see what we find together so I laid down on the table and we began, Heather gently started to hypnotize me, I thought to myself…. Ha, this is the same process I use to hypnotize, I know this method and there is no way she will hypnotize me…then…bang! I was floating on a cloud, high up in the mountains looking down on the earth, the sky was clear apart from the odd puffy white cloud and I could feel the warmth of the sun on my face as I lay out on the comfortable cloud, I was completely ‘At Peace with the World’….and then; all of a sudden a white light from above came straight down to me, the white light formed itself into a ball of spinning pure white and golden energy, my hands reached up and grasped the ball of light, I could hold the ball in my hands and as I explained the experience to Heather, the ball re-formed itself into a pyramid shape, which was spinning in my hands , the heat and radiance of the light was incredible, I could feel the energy, the sheer power that was entering my body at the point of contact to my body, straight to my heart! I was articulating this experience in minute detail to Heather which was great because she taped the session so I would have it to go back to when I need clarification on the message/s I received in the future. The energy and light became stronger, a hand reached down to me from the heavens, the hand was holding a sword which was pointing directly into my chest, into my heart, I reached up and grasped the hand and the sword and the light became brighter and the energy source even stronger, I was saying “ the energy is incredible, its coming directly down the sword and into my heart, its moving out through my chest, to my shoulders, to my arms to my hands, through my stomach to my hips, to my legs to my feet to my toes, I can feel the energy the vibration in every cell of my body”! My whole body began to shake, I was bouncing up and down on the massage table as I held the hand and sword while it channeled its/their energy down into my heart, into my body, this continued for what seemed to be a long time and all the time I was articulating the feeling, the sight, the sounds and the brilliance of the experience, messages were coming to me quickly, it was like a video tape was playing on fast forward through my mind, images flashing before my eyes, sounds and voices flashing through my mind and through my ears, images of the world, of our environment, of our people, our brothers and sisters in every far away land, starvation, global warming, wars, pollution, the disabled, children in severe poverty, every possible image and message of good over bad was flashing through my mind in quick succession….I began to cry out loud, to sob as I gave commentary to Heather as my journey unfolded right before her eyes, I then began to settle, the vibration slowed and the light and energy disappeared along with the hand and sword and I was still, silent on the table. I could hear the soft voice of Heather, she was calling me back, bringing me back and grounding me again!
As I sat up, I began to cry again as I relived the experience with Heather, we talked about the journey and the message/s, she said this had only every happened to her twice and, me and another gentleman in Malaysia and our experiences were almost identical.
Heather could not say why I had had this experience only that it was a message from God or one of the Arch Angels, probably Michael or Gabriel, for me it was another place on my journey another look at my future and more clarity as to what I need to do to help others in our world. I do know I am on a special journey, one in which I grasp with enthusiasm and love, I know I don’t know everything and I am learning more each and every day, I reach out my hands to the world and say “I am here, I am here for you and my heart and love is open to you all, I will learn from my experiences and share my love and compassion with anyone, regardless of race, colour, religious belief, to mankind and animals alike and I will do all I can to help heal our world” This is my message and is only still a part of my Spiritual Journey, Part 6 I do hope will follow soon and I promise I will try to bring you all up-to-date within part 6 or part 7.
So my dear friends, I bow to you all, my love and compassion is with you each and everyday, If I can be of help, please ask and I will ‘Always’ do all I can to support you on your spiritual journeys.
Namaste
With Love
Mark
Endless Light and Love 
