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Lost for Words!

Published 27/08/2016 by inspiringyourspirit

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My Dear Friends,

I’m just lost for words!

I have been going through one of the most challenging times of my life and honestly I’m just lost for words……

Each day, for the last few months, I have wanted to put my fingers on this keyboard and spell out my feelings, to share with you what has been going on in my life, but when i go to do so, I’m just lost for words!

I cannot seem to conjure up the words that will make the sense of what my heart has been feeling, I cannot seem to express the brokenness of my heart through words alone, only tears can start to convey how I have been feeling.

Sometimes only my lovely dogs can understand, they come to me when I’m crying, they feel my pain and without any judgement, they lie by my side, no words are needed only their unconditional love, which is ‘Always’ there for me.

I look outside to the world that surrounds me, my family, my friends, and, sometimes I, see only me…The world continues on, I am just a blip on the landscape, a soul in transition, a source of energy that moves along with the movement of time, my life is my life, yes, people care for me but it’s my life and only I am responsible for it, only I can live it, only I can find the words to continue my way….

The world continues on, I am just a blip on the landscape, a soul in transition, a source of energy that moves along with the movement of time. My life is my life! Yes, people care for me, but it’s my life, and only I am responsible for it. Only I can live it, only I can find the words to convey how I feel, only I can feel the pain, only I ,…. Only I……..

As more tears run down my cheek, and, start to wash away my pain, only I can feel the hurt inside, only I can listen to my ego, only I,…. Only I….

Today is a new day, maybe today will bring me more joy….

Only I can make a difference, Only I can take away the pain….

Only I….

Namaste with Love

Always

Mark

 

Take Responsibility​

Published 12/08/2016 by inspiringyourspirit

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My Dear Friends

A Channel from Serapis Bey

Welcome, your beloved hearts this day. We come to say that it is not what one can see that is important .. it is what one cannot .. that is of the essence of all that is, dear ones.

Life as you know it is but a minute bubble in the scheme of things. It is simply what you have created from this experience in the realms of matter, our beloveds. It is not the be and end of all, no surely it is not. We ask you to understand this and to choose not to be so entrapped by your creations in the physical world, dear ones.

In this realm of physical matter, you often become so enmeshed in what you create as your reality and yet cannot see in truth past this creation with your knowing and wisdom, dear ones. You allow the reality of your creations in the physical realm to take you over and this is all you see.

Your movie that was called the Matrix indeed showed you a perception of this and was not far from the truth, although it brought through your fears and distortions, placing you as the victims once again, dear ones. But we say to you this is not truth.

For you are not victims of the Universe or some dreaded computer machine, dear ones. Many of you would prefer to let go your responsibility and believe this in truth, dear ones, for it brings ease to your minds and fears. And even those amongst you who know of the power of the light sometimes prefer to do this believing they are the victims of some other entity such as a wrathful God or beings from afar, dear ones. But in truth, this is not so.

Yet many choose to hold this belief and create this as their reality for it is easier to create the understanding that they indeed are not responsible for their creations in this realm and are indeed following instructions of God or another being, dear ones.

Why is this? For many prefer not to take responsibility for all that they create as their reality in the physical realm even your Prime Ministers and Presidents and Kings and Queens. Choosing instead to abdicate their Mastery to become the victim of outside influences.

It is easier for them to believe that they have a mandate from a God that is directing them to go to war or to raise taxes or to ignore the minority for the better of the majority. Or, even dear ones to invade and war in countries for the highest good.

Many of these things in your realm are done under the banner of God or faith or a higher deity than yourselves, dear ones. In truth, this is exactly what is occurring in your realm at this time, our beloved ones, as it has occurred so many times before.

And in the doing so too do you, each one, also do the same as your presidents, kings and queens and choose to abdicate your Mastery and to give your power to a higher deity than you, a more powerful being then you or an influence outside of you.

We say to you that the peace and harmony you seek in your realm, dear ones, may not arrive until you have realised that in truth you indeed are responsible for all your creations, dear ones. When you choose to step into your Mastery and accept and honour all your choices and creations as yours and accept the power each one of your beautiful souls have to create your reality in each moment through your own Mastery then the change will come that you seek.

It begins with the smallest details of your own lives, dear ones, and like the ripples upon the pond it spreads out in a wave of energy to meet all hearts. All transformation needs to begin with yourselves, dear ones, and we ask you to choose to take responsibility for your thoughts and the energy that you create in all things in your reality.

We ask you to taking responsibility for all that you are choosing to create in each moment with those around you including your loved ones, your co-workers and even with those people on the street you pass every day as you go about your daily routines. This is where the transformation is needing to begin, dear ones.

Your Mastery of the physical realm asks of you to choose to take responsibility for yourself and all that you are choosing to BE, dear ones, and how this affects all you create in every moment. For you are indeed the creators of all that is in this realm, dear ones.

Only you can create that which is in this realm, dear ones. The consciousness of God does not do this for you, our beloveds. Your God/Goddess is not the wrathful God of your dreams and storybooks, dear ones. God/Goddess does not take away your free will and keep you enslaved under his or her rule, dear ones. Nor does this consciousness decide what is best for you, dear ones, moment to moment.

You are living in a free will zone on the Earth, dear ones, and this means that all you create is your responsibility. You are responsible for all that occurs in your realm, dear ones.

We say to you that if it is not what you desire then we suggest to you that now is the time to choose to change it, dear ones. It is within your power. Yes indeed, you may call for assistance at any time, dear ones, for your divine highest good and you will receive this assistance from the realms of light and we will come to your aid to assist you to create in truth that which is for your divine highest good, dear ones.

But in truth, we ask you to accept and honour what this means, for it does not always mean that you will win the lottery, simply because you have asked the heavens to do so, our beloved ones.

If it is in your highest good for you to do so, our beloved ones, then indeed this will be granted should you so desire to create this energy unto you. But we say to you that in most cases we have found that many of you are not desirous of creating this energy to you even though you have asked for this to arise for you. We understand this is because you believe exactly the opposite to that which you often demand or request from the Universe, our beloveds.

If this is the case for you, then that is what you will create as your reality because you will have already created the barriers and boundaries for receiving that which you ask for, our beloveds. We would ask you to consider this within yourselves.

It is the same for those who have many riches and ask for happiness in their lives, our beloveds, without pain and hard work. In truth it is often the reason why they are never truly happy in their souls or why they indeed work so hard to retain their gold and coins. It is because they too believe they are undeserving of happiness in their lives or have the belief that it is truly necessary to work hard and drive oneself harder in all things to attain one’s goals for power and riches.

And then there are many beings who truly believe it is their right to be rich, famous and powerful in all things in this realm and to retain that control over others. And this is indeed what they create in this realm. Yet as they hold onto all these things they are unable to fathom why it is their hearts still feel so empty, no matter how much power they control over others. This voice within them is still strong.

They have chosen and created this for themselves because within them their being believes they are not deserving of being fulfilled and it understands that all that they create is not the driving force within them. It is for them to come to the Mastery what they search for and crave is not within their reach and cannot be attained through power over others, dear ones.

All of these things are the challenges that your inner beings create for you so that you may awaken to your true selves. These energies are mirrors to you every day. These are the realities you are choosing to create to hide the truth of all that you are.

Yet in every moment you are learning through these challenges you create for yourself in your life. Some of you awaken to them quickly and some more slowly. Each divine truth you are shown in your reality is only what you have chosen to create for yourself to understand the consciousness that is held within you that needs to be surrendered and released so you can be free of the shackles of your past that bind and hold you in your limitations in this realm of physicality.

We ask you to honour, dear ones, that each and every thing you create in your life brings you closer to your divine truth. It is not another being, or outside influences that is creating these challenges for you, for they indeed are not the creators of your reality.

It is your inner being that wishes you to see the divine truth that you hold within you. It is your soul, your higher self and your Divine Self that work with you to remove the blinkers from your eyes so you can see what is divine truth for you in this realm at this time.

It is these parts of your being that hold the truth of all that you are. They know your Akashic records and all your experiences and the karma you hold. They in truth know what it is you seek and what it is you hold to yourselves and are unable to release or surrender.

These higher conscious parts of you hold the knowledge of all that you have experienced over the eons in this realm and all others, dear ones.

When you are choosing not to see then they will bring it to you in your life and ask you to look, dear ones.

They have been the traveller and the creator of all that is in divine truth for you, dear ones.

It is time now to awaken to these parts of your Divine Self and to listen to what they have to tell you so that you understand they are indeed the true creators of all that is occurring for you in this moment, dear ones. Open your ears and your hearts to your inner self and allow the ego mind to rest at this time for it does not understand this knowledge that your inner self carries within it, dear ones.

The ego mind finds it so difficult to fathom past what is seen in the physical reality, dear ones. Simply allow this and do not expect more of your beautiful ego mind, dear one, than that which they can offer at this time. Allow the ego mind to rest for it has served you well, our beloved ones, and protected you well from the truth of all that is in their desire to please and assist you, dear ones.

Call now for assistance from your inner being, your Divine Self, and sit with this part of you in truth, dear ones. Choose to open your ears to hear them and listen to their wisdom and their counsel, dear ones, for it is this connection that you truly seek in every moment. Do not be afraid of what you may discover, dear ones, for it is all in divine plan and it is truth in this moment for you.

Surrender your fears and your expectations and allow yourself to be held by the inner being within you and become one with them in truth, dear ones. In choosing to do so you will surrender to the journey and all will begin to flow for you in your life.

In so doing you will begin to feel you are indeed reconnected to All That Is and you will understand that everything that occurs for you is of your creation in this realm, dear ones.

All your actions and thoughts are your responsibility, dear ones, for it is only you that creates these and in so doing it is only you that creates your karma. We ask you to observe and choose to understand the cause and effect of all that you choose to create in each moment. Be aware and conscious of all that you think in each moment and be mindful of this, dear ones, and how it affects All That Is. For this is the power you hold.

Stand in the pool of all knowledge through your inner being and understand that everything you do and say and think affects the whole in all things, our beloveds.

You are never alone and you are not a singular entity, our beloveds, for you are indeed part of the whole driven by your own inner selves to achieve all that you can be in every moment in this realm of physicality. You are here in this realm to do so and to become all that you are in truth through your experience in the physical world, our beloveds.

We would ask you to consider that allowing yourself to become entrapped in the physical realm and the illusions of this realm is not serving your divine highest good or that of the whole, our beloveds. It only causes separation, resistance and more pain at this time – challenges indeed, our beloved.

But we say to you these are challenges you no longer have to wade through if you so desire. For the choice to create them is yours, dear hearts. This is the assistance we offer you at this time, our beloveds, to tell you it is now time to let this consciousness go.

The time for ascension is fast arriving in your realm of physicality and there is no longer the need for you to challenge yourself with pain and fear, our beloveds. Surrender this consciousness now and let it go. Choose to move through the limitation and separation energy that mankind has chosen to create in this realm, our beloved. Push through this consciousness of disconnection and separation and reconnect with the being you are in truth and choose to see that which is divine truth in this realm over your illusions, our beloveds.

We say to you it is not so hard to do as you may choose to believe it is, our beloveds. It is only difficult if you choose to create it to be so for yourselves, our beloveds. It is only a challenge if you desire it to be a challenge, our beloveds.

It is simply as easy as standing on the cliff and diving off, our beloveds. We will catch you, our beloveds, you will not fall and break on the rocks below. We will catch you and rise you up into the higher realms and the higher dimensions for this is our role to assist you in all things, our beloveds.

This is why we are all here at this time to assist you in all things. To assist you to unlock the shackles of your limitations that hold you back from connecting with your inner being, your true Divine Self and to fly free of the illusions you have created in this dimension, our beloveds. It is time now to let go and fly. Be free. Blessings in the truth of all that is our beloveds. Blessings be. Namaste.

Serapis Bey.

In’easa mabu Ishtar

Namaste, with Love

Always

Mark

Wow….Let this little girl open your mind to her world, which should be our reality!

Published 08/11/2015 by inspiringyourspirit

My Dear Friends,

Please watch this very short video, words of wisdom for her parents and I believe for our world, this message as she said comes directly from her heart, she said her heart is empty and everyone in the worlds heart is empty!

We need everyone, including her to be happy, to be as good as possible, nothing else!

WOW!

Namaste with Love

Always

Mark

Inner Peace…Achievable?

Published 20/03/2015 by inspiringyourspirit

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Achieving ‘Inner Peace’…What!, with all I have going on in my life, what with work, the kids, extra hours trying to learn new things, taking the kids to gym, dance, swimming lessons, looking after the dog, cat and goldfish, ego talking constantly to me to do better, work faster, loose weight etc…Chance would be a fine thing!……Does this or some of it resonate with you?

Well, if it does; then you can achieve ‘Inner Peace’ but you have to make the effort to achieve it, it wont just happen overnight. You need to set yourself up to learn, you need to dedicate time each and every day to meditate, if only for a few minutes…’No excuses, don’t put it off until tomorrow, because as you well know, ‘Tomorrow, never comes‘!

When I first started meditation, i found it hard, i always felt as though I was doing something wrong, everyone i knew or met that meditated looked so calm, they all said how they could go into a deep, calm and reflective space where they connected with themselves, this may be in a garden, or by the ocean, on a mountain top, in a fantasy playground, floating on a cloud etc but for me all I could get was thoughts springing into my mind, thoughts about work, my vacation, children, what i needed to do later that day, i could hear the children, the phone, car horns blaring… but no inner peace. I could not feel the calmness that all my friends were experiencing…So I thought, ‘maybe there is something wrong with me’, or do they really experience that or are they just saying that to make me feel inadequate, perhaps they are also experiencing what I am but don’t really want to tell me!  🙂 Well, I stuck at it, at first for 5 minutes a day, then i tried 5 minutes twice per day, then after a few days i realised i was becoming more calm so i extended to 10 minutes, then twice per day and on and on it went, now I can easily achieve 1 or more hours and these sessions flash by like they were only minutes, i go into a deep quiet place but I am always aware, i can hear all that is going on around me, i feel the touch of the dogs wagging tail, the sounds are still there but now i can control them, i label my thoughts as ‘Thoughts’ and sounds as ‘sounds’ and i welcome connections from my heart, my soul and anyone else that wants to connect with me….I have over time started to achieve inner peace, it is a place of joy, of smiles, of reflection, a place where i can connect to my self, where i can spend quality time with myself, where i can feel my body, be aware of my health and all that ails me and concentrate for once on ‘Me’

Meditation is available to everyone, young or old, rich or poor and it costs you nothing, only time….and in my humble opinion…’Time well spent’ 🙂

Have a wonderful weekend my friends

Namaste with Love

Always

Mark

Calming The Mind…Meditation

Published 19/03/2015 by inspiringyourspirit

Following on from yesterday’s post on anger, hatred and loving compassion, I thought I would share with you another video by Mingyur Rinpoche. His smile and his softly spoken voice always calm me down and help me with my meditations, I hope he will have that effect on you too?

Namaste with Love

Always

Mark

Transforming Anger into Loving Kindness

Published 18/03/2015 by inspiringyourspirit

My Dear Friends,

Do you have trouble with anger, or does your mind raise levels of hatred towards others? If so, then this short video from Mingyur Rinpoche may be useful for you and help you become aware of your anger, hatred and turn them into feelings of compassion and loving kindness.

Namaste with Love

Always

Mark

Energy, Darkness and Light, Positive and Negative

Published 17/03/2015 by inspiringyourspirit

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A dear Chinese friend of mine asked me to explain ‘Energy’ to another Chinese friend last night…..’Wow’ ! I thought, how do I explain that one’ in one easy sentence 😦

I was slightly lucky because just at that moment these two lovely Chinese ladies were being harassed a little by a foreigner who was a little drunk, very loud, argumentative, highly non-empathetic and downright arrogant…I therefore had the perfect way to explain ‘Energy’ to this young lady who is going through some severe relationship problems at the moment. She had come out for the evening to meet with her friend in order to gain some help and hopefully some advice regarding her problems. I was just a bystander being asked to help, so here is what I said to this young lady…

‘Energy’, is something that some of us can feel but others cannot! You called your friend and asked her to meet you this evening in order for her to listen to your relationship troubles and hopefully help you with her advice, you called her because you trust her, she is quietly spoken, friendly and she listens to you, she will not judge you and she will hold your hand and be there for you, her ‘Energy’ is calm and you feel comfortable sharing these intimate problems with her, right? She nodded and said yes, I feel she can really help me :)…

I then turned to this foreigner and said to her, he is the opposite of your friend, you turn your back to him, your shoulders are rounded away from him, your head is down and you try to be as far away from him as possible, he is loud, he is aggressive, he is pushy towards you, he invades your personal space and only thinks of himself, you feel insecure and threatened by him, right? She nodded and said yes!…

His energy is bad, it is dark, it is forceful and he wants to control you, can you see the difference?…She immediately nodded her head and said yes with a smile, I said this is ‘Energy’… 🙂 and the difference between positive (happy) and negative (dark, threatening)

From that moment on, she opened up to her friend and to me and we were able to connect to her problems, the arrogant guy got the message and left us alone and at the end of the evening she went home feeling happier and carried with her a little love and positive energy from us both 🙂

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Remember my friends, ‘the darkness cannot prevail if you turn on the light’ 🙂

Namaste my friends

With Love

Always

Mark

Time To let Go, Start Living Your Life and Be Free

Published 16/03/2015 by inspiringyourspirit

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I have read and also written many posts regarding ‘Letting Go’, letting go of the past, breaking free from the chains that bind you down and hold you back from enjoying your life and reaching your full potential. These chains, shackles from the past can be of different sorts, they can be relationships, family, work based, life experiences, traumatic events, abuse etc but in the end they are all the same in their effect on your life. Never a day goes by without your mind relating to these past events or experiences, or thinking about ways in which you can change the past, re-connect with the person who grieves you, wishing they would be loving towards you, these experiences conjure up many awful thoughts and bad memories in your mind, they take over your life and effect everything you try to do. For the majority of us we push on with our lives and hope we will feel better, we try to mend the past through the things we try to do in the ‘now’ and also plan things for the future that we hope will take away the pain and make amends for these past experiences which have had so much of a negative effect on our life.

I too have had my own fair share of burdens in this life time, and I’m sure many others in previous lives too, I try to think positively most of the time (highlight on ‘most’ 🙂 ) but those nagging memories just come back time and time again, they continue to bring our morale down and control our lives in the ‘Now’….

So,…’Now’ is the time to take a real stance, it’s time to let go once and for all, to break the chains that shackle us down, that tie our wings to our bodies and restrict our flight.

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We need to smile at the experience, the memory, at a picture of the person or re-connect to the past event and say goodbye, to wish them well and give thanks for the good things we now have in our lives, for all the love we have ‘right now’ and for all the love that is waiting for us on the other side of this experience, we need to break free from these chains, spread our wings and ‘FLY’ move on to pastures green, to a new life of positive possibilities, to live our lives as they should be lived without the burden and weight of these past events…’Now’ is where we should and need to be, always ‘Now’

If you are struggling with the past and need any help breaking free of these chains that hold you back, please reach out and I will be there for you, my sword at the ready breaking those chains that tie your wings my friends…

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Namaste with Love

Always

Mark

I Have Nothing to Write About Today…So Here’s My Post Anyway!

Published 14/03/2015 by inspiringyourspirit

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Well, the weekend is here again and I’m a little stuck for words, my mind is blank and I’m having difficulty thinking of ideas for inspirational posts! I guess it’s the old ‘writers block’, maybe my meditations are taking me to the point of total relaxation where absolutely nothing seems to pass through my mind…. or, maybe I just don’t have anything much to say!

This feeling of empty-ness worries me, I feel I owe you a post and when I cannot think of a subject to write about I do start to worry and I become a little anxious!…will I loose followers?, what will my friends think when I don’t post for a day?… and the anxiety becomes even worse if I don’t post for more than one day…

But then I relax and let my fingers do the walking, I introduced them to the keyboard and like magic they began to type, nothing in this post so far anyway has come from my mind, my fingers have just flowed around the keyboard doing a magical dance on the keys and this is what you’re reading right now…I have no idea of the theme, I have no idea what the title of this post will be and where the post will end up…I guess its just a few rambling words to you all, my blogging friends, friends from all around the world, friends of different races, religions, gender and age..but friends you are and I would miss not having you all in my life, you give me strength, you give me pleasure and sometimes I get to feel a sense of happiness when I hear that I have managed to help one of you get through a difficult time in your life.

For me blogging is not about finding followers, it’s not really about spirituality (although spirituality and my spiritual journey are very important to me), faith or religion…In my case its just the words and feelings from me, nothing special, just my thoughts on any given day, on any subject that I feel will bring you some joy, a post that may help you overcome a fear, guide you to a solution to a problem or maybe a video or music post that will bring a smile to your face.

Now, while I’m writing this post I too feel a sense of joy, because the words flowing from my finger tips are saying what is inside my heart, no thought has gone into these words and no pattern has been put together of the structure or the outcome, but the words are as I said from my heart, and to me that’s a great thing because I honestly believe that if we; as humans used our hearts to their full capacity of loving kindness each and every day, we would live in a world filled with love and peace…I know I cannot bring about world peace on my own through this humble blog but I do know that I can bring about change, I can make you smile, I can bring joy and a little happiness to your life even if only for the briefest moment in time, but time is the essence, time has no meaning so that smile that you have on your face right now is a blessing from God and hopefully brought to you from the words or pictures that I send you 🙂

So in essence I guess this post is about happiness, it is about loving kindness, it is about bringing about change in our lives, it is about helping others, it is about my own spiritual journey, it is about living life in the now, it is about caring, it is about humanity, it is about giving…….

Some days I sit and cry a little, I care passionately about our world, I care passionately about humanity, I care passionately about the environment and I wonder what more I can do to help those in need! Those tears then lead to meditation when I connect to my heart and I realise I can do more, do something simple, bring a smile to someones face, give thanks for what I have in my life and I feel good again, this feeling then brings about action…actions can be simple, they can be small and they can cost you nothing… but these actions will and do make a difference to someone or something in our world…so when ever you feel down…just stop…meditate, connect with your heart, give thanks for your life and give thanks for all you have in your life…this will lead you to open your eyes with a fresh view which will bring about change and you will do good, you will help someone, you will share a smile..and on and on the circle of loving kindness will go…

from me to you,

from you to someone,

from them to someone else

and on and on the love gets shared:)

Blessings of Love, unconditional Love

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Namaste with Love

Always

Mark

Hugs For Free Today :)

Published 11/03/2015 by inspiringyourspirit

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Go on, you know you want one…Reach out, close your eyes and feel the warmth of my hug, my arms around you, comforting you. It comes to you with my love and best wishes for a wonderful day filled with happiness, joy and peace wherever you are in this world 🙂

Namaste with Love

Always

Mark

Your Self Reflection Manifesto, Food For Thought!

Published 09/03/2015 by inspiringyourspirit

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A few questions for you my Dear Friends!

 

Do you need any help answering any of these questions?

Namaste with Love

Always

Mark

Touching base with your Heart & Trusting your Intuition

Published 06/03/2015 by inspiringyourspirit

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Touching base with your heart and your soul, easy?…… No!….Achievable?…Yes! 🙂

Our lives are so full of madness…time, the clock, rushing here, rushing there, eating while watching tv, reading the news, checking and responding to emails….working, parenting, relationships,’…their up’s and down’s…children and our fear for their future, challenges at work, career prospects, learning, financial difficulties….Is it all doom and gloom?….Only if you let it be!

I too have been a victim of all these things, my life has been filled with education, doing better, achieving more, working hard, working harder, working more hours, doing more of everything, wanting more of everything, buying for the sake of buying, mounting debt problems, children, the worries of being a parent, relationship challenges, divorce, grieving for the loss of loved ones, changing careers, re-educating myself, starting again, fighting to survive, living on the breadline, finding new love, emerging from the flames, being born again, awakening to the realities of life, becoming aware of what is important in life, caring from the heart, wanting to see change in our world, fighting for change, being frustrated that I cannot do enough, or make change happen overnight…an on; and on the cycle goes….So now what?…Where am I and what does the future hold?

Should I give up, should I buckle down and follow the pack, work every hour god sends, chase the dreams of others, or follow my heart, live in the ‘now’, do as ‘I’; my soul, my higher self wants?….

A dilemma felt by many….., choices…which way to go?…

The choice is yours, either be controlled or be in control….

I choose life, I choose to live in the now, to work in ‘Mindfulness’ of the other sometimes more important things in my life, for my family, for our future, for humanity, for our environment, for Mother Earth, for others less fortunate than I, I choose to serve for the betterment of my self, for my soul. My heart is now free, free to choose which way to go, I listen to my heart, I trust my intuition, I listen with Empathy to others with the intent to understand, and I place my feet firmly down on my own spiritual pathway, the journey which leads me through life with a smile; not a burden of weight placed upon my shoulders by others who want to control my destiny.

Be ‘Mindful’ my dear friends, live your life according to your own destiny, allow yourself the luxury right to enjoy your life to the full, take time out for yourself, connect with your heart and soul through meditation, free your mind from the distractions of modern life, see life as it really is and start enjoying each and every day to the full, see the blueness of the sky or if your sky is grey; see the blueness of the sky up above the clouds, watch the sun rise and set, see the smiles of the children around you , reconnect with your inner child, smile, always smile and breathe….just breathe 🙂

Namaste with Love

Always

Mark

 

 

Spiritual or Religious, Which are you?

Published 04/03/2015 by inspiringyourspirit

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Interesting graphic from Ken Wilber and one in which I am sure is and will continue to be a very controversial topic.

I would love to know your thoughts and which side of the fence you personally sit on so here is a short poll for you to complete.

Centre Yourself First in Wholeness

Published 15/12/2014 by inspiringyourspirit

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Centre Yourself on Wholeness

If all the scientists, analysts, and
theorists disappeared today,
Not one part of truth would be lost.

If all the judges,lawyers, priests, holymen and
prosecutors disappeared,
Not one part of morality would be lost.

If all the investors, speculators,
bankers and brokers disappeared,
not one part of wealth would be lost.

On the contrary, truth, love,
and abundance
Would be more easily received.

Center yourself first in Wholeness
And all the parts will be yours.

Namaste with Love
Always
Mark

Stop Relying On The Power Of Others

Published 12/12/2014 by inspiringyourspirit

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If you rely on the power of others

You weaken your own.

If you seek to own the world

You limit your abundance.

 

The expert guide helps to lead people forward

By sitting them down

Helping them to drop the contents of their mind

Down to their bellies.

Removing their goals

Strengthens their intentions.

 

With a clear mind

The see and then understand the confusion that desire creates.

 

Be still my friends and let it happen.

 

Namaste with Love

Always

Mark

You Have Two Hands, One For Helping Yourself, The Other For Helping Others.

Published 09/12/2014 by inspiringyourspirit

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Very powerful words from Audrey Hepburn, and the picture of her carrying and helping a starving child makes us realise how important these simple words are.

“You have two hands, one for helping yourself and the other for helping others”

I now realise that this doesn’t just apply to people in underdeveloped countries, to the homeless, to victims of war, poverty and strife, this also applies to people in our own countries, in our own neighbourhoods that are suffering right now, suffering from injustice, from race hatred, from exploitation (being paid less than the minimum wage), from lack of funds to educate their children, from lack of funds to heal their sick child or gain medical support for their own health in order to keep them working so they can pay their own way in life.

We do have two hands, we have two eyes and we have two ears but so often we fail to reach out and offer a hand in support of our brothers and sisters, we close our eyes to the injustice that we see each and everyday, we close our ears when we hear people crying out for help, or when we hear someone abused by others and we close our mouths when its time for us to speak out in favor of these brothers and sisters around the world that ARE being exploited, badly treated and victimised by the corporates, the governments, the media and the blindfolded biggots of our world who want to keep us in our place, downtrodden for their own gain, to fuel their fires and to grow their wealth, and when we break down they toss us aside and get someone else to take our place who is as desperate as us to earn a living..and so the cycle of mistreatment continues.

Honestly, I’m appalled at what I see in the media, on the news. Of course social media allowing flashes of reality to get to us through Twitter etc, sharing with us the realities of what is really going on all around us, giving us real time information on the police brutalities in our own countries, showing us peaceful demonstrations of employees who cannot afford to get welfare because of their low income whilst their companies are constantly in the fortune top 100 and their executives and shareholders earn millions of dollars. Where whole communities are being driven out of cities which were built on the sweat and blood of their families because they can no longer afford to rent a house in these cities where in some cases many generations have lived. My own daughter is caught up in the same situation, she studied for her degree in London, for 4 years she paid her way through University, she worked hard in two jobs whilst studying and each year she had to move further and further out of London, further away from her University due to the rapidly rising cost of renting property to the point of living in terrible housing conditions without heat in the far flung extremities of London, all the time whilst the rich buy the properties and rent and sell to the rich… so London in this case has very few Londoners now because they cannot afford to live there….

My Dear Friends, we have some serious problems in our world which need addressing, we should stop pointing the blame elsewhere, we should stop listening to the biased media that control our minds on behalf of the corporates and corrupt government officials, we should look at what’s going wrong in our neighbourhood, we should stand up for each other, we should hold out a hand to support our brothers and sisters, we should listen to their cries for help and we should come together with one voice and speak out for what we should all be entitled to and that is simple…

  • Freedom of speech,
  • The right to stand up for our own human rights,
  • Work for an honest days wage in order to place food on our table and afford a roof over our heads
  • Education for all
  • Medical care for all
  • And live in a world that is free from hatred because of color, race or religious belief

So, my dear friends, when you look at the picture above, please remember your brothers and sisters, your own community, your own countrymen that are also suffering from these atrocities…

Lets make a difference

Namaste with Love

Always

Mark

Where to Next?

Published 20/11/2014 by inspiringyourspirit

 

 

 

big guns

If we are to start making any headway towards changing our world for the better, to bring about peace, to eradicate disease and to bring about an end to poverty and starvation for millions of our brothers and sisters around the world, we will need to bring out the ‘Big Guns’

We need to start listening to each other, start to understand the other side of the story, give our compassion to others irrespective of their colour, religion or social status, forgive and forget what has gone on in the past and forge forward together as one humanity in the search of peace and in love of each other toward a common goal of life and environmental sustainability of our crops and waters and the protection of our planet, we need to build up our patience and understanding of other cultures and ways of life and most of all we need to be truthful and honest with each other.

OM

Namaste with Love
Always
Mark

How Is Your Time?

Published 17/11/2014 by inspiringyourspirit

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A Prayer for Thich Nhat Hanh

Published 14/11/2014 by inspiringyourspirit

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Ancient healers were one with infinite love.
But they ignored social convention
So people thought they were crazy.
They would pay attention to what others overlooked;
While others debated, they would
be silent
While others would worry, they’d
be unconcerned.

Alert, they discover the world anew
with each footfall
Humble, they greet you with
the innocence of a child
Patient, they wait for nothing,
knowing everything is here
Present, they respond to change
like an eagle in flight
Open, they listen without judgement
Gentle, they cradle your soul in the
memory of light.

Intent on deepest healing
Some carry the deepest wounds.
Placid, they are the still, clear pool
Reflecting mountain and sky.

My meditations and prayers are with you
My sage, my inspiration, my friend.

Namaste with Love
Always
Mark

There Is No Right Way To Grow and Live Your Life

Published 13/11/2014 by inspiringyourspirit

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We are all on our own special journey of life. For some of us its smooth sailing, our sails following the winds of time, floating comfortably on calm seas but for others its a more tempestuous journey, fraught with setbacks and traumas brought on by the every changing winds of change within our lives.

We start our journey as soon as we are born, some say at the time of conception, I guess I follow the latter because we started our learning process at conception, we could feel our mothers and sense their emotions, hear sounds and feel movement so our journeys of life, I believe began at the point of conception.

Our learning experiences differ; we encounter different ways of life, different cultural experiences, different languages, different religions and become accustomed to different foods, tastes and of course ways of dress.

We follow the guidance of our parents, siblings, family, friends, teachers and cultures and continue our early years of learning in awe of everything taught to us. We seldom challenge these ways, the content of the information presented to us in the belief that these teachings are the only way forward. Some of us start to question these teachings as we get older, some of us manage to break through the barriers confining us so we can see and experience different ways of life, teachings and beliefs but for others the barriers are too strong and the beliefs to proud to challenge or to change.

So for me, I like to keep an open mind, I believe there is not ‘Right Way’ to life, no ‘Right and only Religion’ and no set way of doing anything. I like to believe we are all from the one same source, we are ‘All’ part of ‘Life’s Rich Tapestry’, we are ‘One Humanity’ living on ‘One World’ and it is our collective responsibility to love all mankind and protect our world for our future generations in the hope that one day everyone will understand that we are……..
‘One Humanity’!

Namaste with Love
Always
Mark

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