Eightfold Path

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Positivity

Published 14/10/2016 by inspiringyourspirit

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My Dear Friends,

Positivity.. noun. ….’The quality or state of being positive’. “Something that is positive’

What does this word really mean to me and to you?….Well, I believe that waking up with a positive attitude is really important to our lives, positivity brings us to where we want to be, it connects us to our heart, it connects us to our divine self, to our true self and it takes us away from our negative self, our ego-self!

We believe that things or people make us unhappy, but this is not accurate. We make ourselves unhappy. Very little is needed to make our lives happy; we all already possess this skill,  it’s all to do with our way of thinking.

Suffering and the onslaught of negativity and pain is brought on from our desires. Our desire to remain in the current state, to keep our youthful looks, our trim figure, our beautiful hair, our desire to gain wealth, desire to achieve greater control, greater power, more authority, our desire for sensual pleasures, for alcohol, drugs, food, money, and of course our desire to be happy….So we constantly strive to find this happiness everywhere, we seek it each and every day, we see people on the street, on the TV in the media who look happy in their big houses, their jobs, in their relationships..so we want the same, right?

I have learned that happiness starts within, it starts with our thoughts and our positivity helps is live happy contented lives, I know for sure that when my ego mind steps up, then my happiness and positivity levels drop through the floor. It eats away at you, controls you, and brings you down to its level, to where it wants you to be.

So, I have decided that ‘positivity’ is my new keyword, I have been through a lot, especially over these past few months. This has allowed my ego mind to play tricks on me, to put me in ‘The Victim’ mode, to make me feel sorry for myself, to allow me to have negative thoughts about all that I do, and all that happens to me. My negative emotions have taken control of my life…..and, ‘enough is enough’…I’m taking my life back,

……I’m taking my life back, I’m getting back in the saddle, taking up the reigns again for my life, I’m moving on, I’m holding my head high and ‘I’m happy 🙂

So, this morning when my dogs came in to wake me, I got up straight away, I greeted them with a smile as they wagged their tails and gave me their usual dose of unconditional love, I gave thanks in prayer to The Buddha, to the Ascended Masters, to My Parents, to my family and friends, and I vowed to continue my journey of self-discovery with a new vigour, with a bounce in my step, and with new love in my heart, a new love for me, for the person I am and for the person I will be.

Namaste with Love

Always

Mark

In Service To Others Helps Ones self !

Published 16/05/2016 by inspiringyourspirit

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The four harmonious friends, drawn by Lama Zopa Rinpoche

My Dear friends,

Clearing ones mind, managing our thoughts, opening our hearts, having compassion for others and being in service to mankind, all beings and Mother Earth, all parts of the philosphies of Buddhism, the Darma teachings and the Eightfold Path. In a world like this this in which we live in, we most often become caught up in the importance of our own life , sometime even our own survival. We loose track of who we are, we loose track and forget that all of humanity comprises of our very own ‘Brothers and Sisters’, we push forward relentlessly, chasing the dream and forgetting the important things in life like humility, compassion, loving kindness and love for all beings. The following story talks about the importance of loving kindness, being in service to others and the benefits that these simple acts can bring to our lives.

I do hope you like it?

Namaste, with Love

Always

Mark

The Story of the Four Harmonious Brothers

In former times in the jungles near Varanasi, a pheasant, a rabbit, a monkey, and an elephant lived in friendship and harmony. The four brothers declared that although their minds were harmonious, it was sad that in the world there was so little respect held by the young for the old. They decided to show respect for each other, according to the tradition of Dharma.

Having made this determination the four animals set out to make offerings and pay homage. The younger showed respect for the older by carrying the older on his back. Standing on each others’ backs in this way, the pheasant, rabbit, monkey and elephant reached the first limb of the nyän dro da (banyan tree).

The pheasant taught the others how to follow the moral conduct of not taking lives, not taking what was not given, not speaking deceptive words, not committing sexual misconduct, and not taking intoxicants. Then each animal led similar types of animals to themselves on the path of morality. Happiness and comfort increased greatly in the world.

At that time, the king, his ministers, and the general population had the proud belief that the good times were due to their own merit. In order to determine who was responsible for the peaceful times they gathered together and asked a hermit to tell them the cause of their happiness. Through his clairvoyance the hermit explained that the countries’ wealth was not due to the power of any of the people but to the merits of the four animals in the forest who were keeping the five precepts of moral conduct and leading the other animals on that path. He advised them that they, too, should behave like these animals.

Following this advice most of the people in that region began to keep the five precepts, and as a result, after they died, they were reborn in the deva realm.

It is said in the Vinaya teaching Dülwa rlung and the discourse Do de nä kyang rlung that the pheasant was an incarnation of the qualified destroyer gone beyond Shakyamuni Buddha and the others were disciples – the rabbit was Nyi gyä (Shariputra), the monkey was Päl na kyä(Maudgalyana) and the elephant was Kungawa (Ananda).

It is also said that wherever a picture of the four brothers is displayed, the 10 virtues will increase and the minds of all will become harmonious. There will be respect for elders and auspicious events will occur.

At first, there was just the bird, and the tree was just a little sprout. The bird could scratch around on the ground and find little bits of plant to eat. The bird was unable to fly, so the bird could only eat what it could find near to the ground. As the tree grew, it became difficult for the bird to get enough food to eat.

Then, the rabbit came. The rabbit would eat what was on the ground and would lift the bird up on his back so that the bird could reach the growing tree. In this way, they both had enough to eat. However, as the tree continued to grow, it started to become too high for the bird, even on the back of the rabbit.

Then, the monkey came. The monkey could climb up into the tree and drop the fruit from the tree onto the ground for the rabbit and the bird. However, it was difficult to get to the fruit at the very top of the tree.

Then, the elephant came. With the elephant, if all the animals helped each other, they could reach the fruit at the top of the tree; and, in this way, there was plenty for all of them to eat.

The reason the four animals worked so harmoniously together and the reason they were successful is that none of them was primarily concerned with getting enough food for themselves. Each of them was concerned with trying to help the others to get what they needed. Rather than being dominated by selfish concern, they were dominated by cherishing others.

Also, the reason they were successful is that they were willing to ask for help and to receive help. In this way, the bird is considered the hero of the story. The bird was the most fragile and needed the most help.

Because the bird was willing to ask for help and because the others were happy to help the bird, everything worked out very nicely.

In Tibet, in letters of advice to families who were going through some difficult times with each other, the Four Friends were often used as an example of how the family needs to stay together and help each other. Each member is very different and brings different strengths and different weaknesses, but if they work together, they can accomplish things they could never accomplish without working together.

This story is a story of interdependence. It is a story explaining how there is no place for self-cherishing, but rather we need each other and we need to help each other. The worst thing is self-cherishing. This is a story about working harmoniously.

Blessings Be All Beings 🙂

 

 

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