Friends

All posts tagged Friends

Positivity

Published 14/10/2016 by inspiringyourspirit

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My Dear Friends,

Positivity.. noun. ….’The quality or state of being positive’. “Something that is positive’

What does this word really mean to me and to you?….Well, I believe that waking up with a positive attitude is really important to our lives, positivity brings us to where we want to be, it connects us to our heart, it connects us to our divine self, to our true self and it takes us away from our negative self, our ego-self!

We believe that things or people make us unhappy, but this is not accurate. We make ourselves unhappy. Very little is needed to make our lives happy; we all already possess this skill,  it’s all to do with our way of thinking.

Suffering and the onslaught of negativity and pain is brought on from our desires. Our desire to remain in the current state, to keep our youthful looks, our trim figure, our beautiful hair, our desire to gain wealth, desire to achieve greater control, greater power, more authority, our desire for sensual pleasures, for alcohol, drugs, food, money, and of course our desire to be happy….So we constantly strive to find this happiness everywhere, we seek it each and every day, we see people on the street, on the TV in the media who look happy in their big houses, their jobs, in their relationships..so we want the same, right?

I have learned that happiness starts within, it starts with our thoughts and our positivity helps is live happy contented lives, I know for sure that when my ego mind steps up, then my happiness and positivity levels drop through the floor. It eats away at you, controls you, and brings you down to its level, to where it wants you to be.

So, I have decided that ‘positivity’ is my new keyword, I have been through a lot, especially over these past few months. This has allowed my ego mind to play tricks on me, to put me in ‘The Victim’ mode, to make me feel sorry for myself, to allow me to have negative thoughts about all that I do, and all that happens to me. My negative emotions have taken control of my life…..and, ‘enough is enough’…I’m taking my life back,

……I’m taking my life back, I’m getting back in the saddle, taking up the reigns again for my life, I’m moving on, I’m holding my head high and ‘I’m happy 🙂

So, this morning when my dogs came in to wake me, I got up straight away, I greeted them with a smile as they wagged their tails and gave me their usual dose of unconditional love, I gave thanks in prayer to The Buddha, to the Ascended Masters, to My Parents, to my family and friends, and I vowed to continue my journey of self-discovery with a new vigour, with a bounce in my step, and with new love in my heart, a new love for me, for the person I am and for the person I will be.

Namaste with Love

Always

Mark

Pain, Heart Ache, Tears…and More!

Published 10/10/2016 by inspiringyourspirit

 

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My Dear Friends,

It has been many, many, long weeks since I have been able to place my fingers on this keyboard, to even attempt to write my blog…Words have left me, my heart has been broken and I have been struggling to get through my days and my nights.

The love of my life, my beautiful wife has decided to leave me 😦 There is no one else involved and we are still the best of friends, she has her own spiritual journey and her own pathway to follow, and her own needs to consider, and although this decision has truly broken my heart, I also respect her and I honour her decision.

Tears, endless buckets of tears have left my eyes, washed down my face and helped wash away my pain, my heart has missed so many beats, the slightest thought, song, tv program or word seems to set me off again, my beautiful dogs have given me endless cuddles, laid by my side while I have been crying and comforted me on endless occasions over these past few weeks, helping me move on with my life.

My own spirituality, my connection to my higher self, my pathway has been called into my thoughts each and every day, I quizzed myself endlessly, asking myself why!…and Where am I going with my life!

I read your comments, see and feel the love that you share, and I’m truly honoured by your sentiment and words of love, compassion, and support.

Where do I go from here?….Honestly, I don’t yet know!

Each day is a new day, a move towards the future, and whatever that holds for me.

One piece of positive news is after many years of procrastination, I actually went to Bhutan, hiked up some of the highest mountains, visited many amazing Buddhist Monasteries and Temples, met with Lamas and Rinpoche’s, meditated in the sacred sites and touched my heart with the Buddha in one of the most amazing experiences of my life….Future post…Maybe!…Watch this space.

Namaste with Love

Always

Mark

A Prayer At Christmas

Published 23/12/2015 by inspiringyourspirit

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My Dear Friends,

At this time of year we are so busy with the commercialism of Christmas, chasing around like busy bees, spending all our hard earned money on things we probably don’t need, buying way, way too much food and either enjoying every moment of the festivities or for many of us cringing at the very thought of having to go through this again!

My dear teacher In’easa mabu Ishtar posted this wonderful article and prayer especially for Christmas, I do hope you like it?

Namaste with Love

Always

Mark

I firmly believe that Christmas time has been created so that we all have the potential to resolve a little of our karma and let go the old stories that keep us trapped in our past, limited in our future and not always present in our lives.

It is the perfect opportunity, as we come together with the group of souls who are our greatest teachers and mirrors on the journey. It is these souls who are are constant reminders of what we hold inside ourselves that needs to be brought into the light again. They also remind us of who and what we are.

And this Christmas is extra special because it falls right on a full moon, a full moon in the sign of Cancer. Cancer is the astrological sign that is all about emotions, families, love, caring, healing, mothers, children, hearth and home.

The last full moon to fall on Christmas Day was in 1977 and the next will be 2034. So all around the planet we are being given the perfect gift right now to let go the old, heal the past and open to the light in our hearts for our families and loved ones.

I am praying that all around the world in all communities we choose to open our hearts to this wonderful opportunity the Universe is giving us. Will you join me in this prayer? (See prayer below)

At this time of the year we often find ourselves face to face with our old stories from the past as we connect with our families and bloodlines. Many of these stories have remained dormant in our memories until we suddenly find ourselves sitting across from the mirror at the Christmas table.

Perhaps it is our elder brother that used to tease us and treat us like the younger sibling we were, yet how we hated this. Perhaps it is another sibling who bullied us unfairly and unwisely. Each story a trigger for the karma that sits inside of us telling us that we are not good enough or worthy enough.

Perhaps it is a painful memory of not being loved or supported as a child and we suddenly begin to revert to the unhappy or angry child we once were under the roof of our parent’s house.

Each time an old story arises we may become triggered and emotions we have not felt for the whole year may resurface. These emotions rise in us like  a volcano and, no matter what we may have promised ourselves that morning about not letting drunken Uncle Tommy upset us or Mum’s snide remarks about our weight get us riled up, we suddenly become overwhelmed by the feelings we have successfully managed to ignore or keep in check all year.

When this occurs we are suddenly back in the old stories of our past that come up again for us to look at.

Across the family Christmas table the energy cords of attachment are running like bright lines of light everywhere connecting each one of our family members and these energetic attachments cause us to go into reaction and response.

Yet as you sit with your families and loved ones this year I am going to ask you to remember the truth of who you are. Please remember that you are a divine being of light. You are not your old story. Please take a deep breath and open your heart and embrace your divine truth and not your illusion.

Let go your need to want to change this old story and create a different outcome – even now after all these years. The story is in the past, the experience is over. It is time to let it go. You are no longer living this experience again unless you are choosing to recreate it. You are no longer the child who feels unloved or lost, you no longer have to be the victim of someone else’s pain or projections.

Instead of trying to change the story or the person or persons involved in the story choose to let it go. Leave it in the past where it belongs. Do not bring it into the present where it does not belong.

If you are in reaction it is because you have never let the story go and you are still holding the consciousness you created in yourself when you responded to this experience. This is the karma you created. The cause is the experience – the effect is what you are still holding that you created in reaction to this experience. You cannot change the experience but you can change the effect.

The effect is the story you told yourself about yourself in reaction to this experience. So what story did you create about yourself when you had this experience? What did you tell yourself? It is this story that you need to let go of now.

Often the child will tell herself that she is not loved because her parents did not behave or act in a way that she wanted and expected. Therefore she told herself the story that she is not loved or loveable.

Perhaps when the child was bullied he told himself that he would never be strong enough to stand up to the bullies so he created the story he was weak and useless. Whenever this is mirrored to him he becomes very angry at himself and everyone else and may even become a bully himself in later years.

There are so many stories we create about who and what we are from our experiences, particularly when we are children. Yet these are not our truth today, unless we choose to believe the stories we created and repeat the them again and again.

Have you ever wondered why four siblings growing up in the same household with the same parents will have completely different versions of their childhood? It is because each soul comes in with different karma to resolve from past incarnations. This karma will drive them to create the stories they create that are unique to them because it each child has a different point of view of the same experience due to the karma they hold inside themselves.

Please try to remember that everyone is creating their own reality in each moment and this reality may be very different to your reality because even though we are all One we are also all unique with our own gifts and karma.

As you sit down with your family this year please try to see each person as a soul, a being of divine light, and not just as a personality. Each one of these beautiful souls has come to support you in some way, even if you may not like the way they are doing it.

Often it they are there to mirror back to you the karma that you hold deep inside you that needs to be resolved. They have come to remind you to let it go. Others have also come to mirror back to you your light. The question for you is are you willing and ready to open your heart to receive the gift they have come to offer to you?

Choose to open your heart and remember who you truly are this Christmas and take advantage of this wonderful opportunity to heal and resolve the past so you are free to live unencumbered in the now and create your future with peace, love and joy in your heart.

I offer this prayer out now to all souls. Please join me:

May we choose to open our hearts to our divine truth and let go our illusions
May we choose to see the divine light of each other’s hearts
May we accept that each being is a divine being of light
May we honor the divine light in each other and accept we are One together
May all pain and suffering be released now
May all old stories be released now
May all we hold that creates separation be forgiven and released now
May we choose to honor all beings and hold them in our hearts as One with us
May we be blessed with love and compassion and offer this to all we meet
We affirm that we are divine light
We affirm that we are divine love
We affirm that we are all divine children of God
Blessed be all beings on the Earth
Blessed be all beings on the Earth
Blessed be all beings on the Earth

Don’t Forget How Beautiful You Are!

Published 30/10/2015 by inspiringyourspirit

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My Dear Friends,

How often do you measure yourself?…..

We think we are too fat, too thin,

Too tall, too short,

Hair to short or too long,

Face too long, or too round,

Too poor, not smart enough, single, gay, disabled, black brown, yellow, etc etc….

But how often do you stop, think….. and realise….

How much your friends and family love you?…And..

How amazing you really are?

Never, Never Forget……You Are Perfect!….

You Are Perfect, Just The Way You Are…..

You Are You, You Are Special…..

And My Dear Friends, You Are Loved 🙂

Blessings to you all for a wonderful weekend….Stop…Think….And…Remember…

You Are Perfect!

Namaste, With Love

Always

Mark

The Meaning Of Life Lies Within!

Published 15/10/2015 by inspiringyourspirit

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My Dear Friends,

We humans are constantly searching for love and happiness, through friends, relationships, partnerships, marriage and the birth of our children, but we find it so hard to find that love, and that happiness!. Love as we know it comes and it goes like the changes in the tides of the ocean, so we keep on searching, hoping and wishing our lives away! We are all born with love in our hearts, but we learn to fear others at a very early age and keep them at a distance through the programming we receive from our families, friends and relationships. Our journey now and to realise the love that is always there within our hearts is to unlearn all those fears and prejudices we have been programmed to believe, to learn how to control our Ego Minds and to re-awaken the love within.  For Love is the essential reality and our purpose on this Earth, we need to be consciously aware of its presence within, we need to use its love on ourselves and love the joy and happiness that that self love brings to our lives, and we need to share that love with all beings here on Earth, for this is the true meaning of life.

Love Is Everything!

Namaste with Love

Always

Mark

PNBHS Haka for Mr. Dawson Tamatea’s Funeral Service

Published 24/08/2015 by inspiringyourspirit

My Dear Friends,

I came across this video today and I just had to share it with; you as to me it shows the total respect these school kids had for their formal teacher and also the awesome power of the Haka and the deep routed spiritual beliefs of the Maori people.

The entire school performing the Haka during the arrival of Mr. Tamatea in the hearse. This was a very emotional and powerful performance. We are extremely proud of our boys’ performance and we know that Mr Tamatea would be too.

For those watching in other parts of the world, this is our school Haka. This is the translation:
Be prepared take hold
Reach out
We of Palmerston North Boys’ High School stand steadfast
Within our Domain
Standing firm
Standing proud
Standing with respect
To uphold
To uplift
To uplift
To uphold
The prestige of our school
Our aims are to seek knowledge
And reach our goals and aspirations
Seek the horizon of aspirations
And draw near to it
Those aspirations that are near, take them
And it be known, yes, let it be known
Let your adrenalin abound high above
It is done!!!

Namaste with Love

Always

Mark

Touching base with your Heart & Trusting your Intuition

Published 06/03/2015 by inspiringyourspirit

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Touching base with your heart and your soul, easy?…… No!….Achievable?…Yes! 🙂

Our lives are so full of madness…time, the clock, rushing here, rushing there, eating while watching tv, reading the news, checking and responding to emails….working, parenting, relationships,’…their up’s and down’s…children and our fear for their future, challenges at work, career prospects, learning, financial difficulties….Is it all doom and gloom?….Only if you let it be!

I too have been a victim of all these things, my life has been filled with education, doing better, achieving more, working hard, working harder, working more hours, doing more of everything, wanting more of everything, buying for the sake of buying, mounting debt problems, children, the worries of being a parent, relationship challenges, divorce, grieving for the loss of loved ones, changing careers, re-educating myself, starting again, fighting to survive, living on the breadline, finding new love, emerging from the flames, being born again, awakening to the realities of life, becoming aware of what is important in life, caring from the heart, wanting to see change in our world, fighting for change, being frustrated that I cannot do enough, or make change happen overnight…an on; and on the cycle goes….So now what?…Where am I and what does the future hold?

Should I give up, should I buckle down and follow the pack, work every hour god sends, chase the dreams of others, or follow my heart, live in the ‘now’, do as ‘I’; my soul, my higher self wants?….

A dilemma felt by many….., choices…which way to go?…

The choice is yours, either be controlled or be in control….

I choose life, I choose to live in the now, to work in ‘Mindfulness’ of the other sometimes more important things in my life, for my family, for our future, for humanity, for our environment, for Mother Earth, for others less fortunate than I, I choose to serve for the betterment of my self, for my soul. My heart is now free, free to choose which way to go, I listen to my heart, I trust my intuition, I listen with Empathy to others with the intent to understand, and I place my feet firmly down on my own spiritual pathway, the journey which leads me through life with a smile; not a burden of weight placed upon my shoulders by others who want to control my destiny.

Be ‘Mindful’ my dear friends, live your life according to your own destiny, allow yourself the luxury right to enjoy your life to the full, take time out for yourself, connect with your heart and soul through meditation, free your mind from the distractions of modern life, see life as it really is and start enjoying each and every day to the full, see the blueness of the sky or if your sky is grey; see the blueness of the sky up above the clouds, watch the sun rise and set, see the smiles of the children around you , reconnect with your inner child, smile, always smile and breathe….just breathe 🙂

Namaste with Love

Always

Mark

 

 

Connecting With and Understanding Yourself…. Enjoying Your Life To The Full

Published 26/02/2015 by inspiringyourspirit

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Understanding Self:

Getting to understand yourself, is an art form that many never achieve in their lifetime, many people believe they know who they are but actually they don’t have the slightest clue!

How often do you shut your self away from the world, and by shutting away I don’t mean going to the top of the Himalaya’s and sitting in a cave by yourself for ten years 🙂 What i mean is; do you switch off from the world each day, do you set yourself time each day to have no interruptions, in a room with just you, no tv, no radio, no newspapers, books, magazines, no phone, no computer,no electronics, no people, no children, nothing to disturb your time with yourself?

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It’s not easy at first, setting aside time in what you probably believe is already a fully scheduled day, getting up, shower, breakfast, dressing for school, work or getting yourself and or your children ready for your day, attending back to back meetings, dropping the kids to school, picking them up, taking them to after school activities, checking homework, making dinner, eating dinner, bathing and dressing the children, putting them to bed, watching tv, reading a book, getting yourself ready for bed…etc, etc, the list is endless, or so we all believe!

We just don’t have any time in our lives for ourself!

Wrong!

It’s your life, you can make choices re your life, you are the master of your schedule and you, only you can make the time! After all, it’s certainly in your own best interest to make time for yourself, your body needs this time, your mind needs this time and your heart certainly needs this time! So why is it we are so bad at setting time for ourselves?….Well, we feel guilty, that’s why! We feel that we are being self indulgent by setting ‘valuable’ time aside just for ourselves,…..Bullsh*t (sorry for the bad language my dear friends)……., take it from me…STOP IT, NOW!, Set up time each and every day to give yourself quality time on your own, start small, it can be 10 minutes per day at first, try this for a few days then increase your time slowly to 15, 20,30 minutes, or even better 45 minutes or an hour, but make sure you set your schedule, set your time, your phone whatever to remind you to go and enjoy time with yourself, don’t give up on yourself, keep the commitment to this time each and every day and I guarantee you will start to know yourself so much better than you do right now, you will have no external influences, just you, your time is your own for you, only you and your meditation, reflections on who you are, where your life is right now and where you want to be, this quality time will enhance your levels of understanding for others, you will be more empathetic towards yourself and to others, your life will benefit from the quality time you give yourself…TRUST ME… give it a try, if you need help, I’m here to help you, if you need help with meditations, just let me know and i will send you some to help you along the way, but please, please my friends…get in touch with yourself and start to enjoy the rest of this life 🙂

Namaste with Love

Always

Mark

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Happy Valentines Day My Friends

Published 14/02/2015 by inspiringyourspirit

 

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My Dear Friends,

Today is February 14th, Valentines Day, so I thought I would send out this short message to remind you all that ‘You Are Loved’!

Valentines day is not just about a relationship from one person to another but its also about remembering that ‘You are Always Loved’ by someone, it may be a friend, a colleague, a pet or a family member, it may also be that you are loved for what you do, what joy you bring to someone’s heart through your blog, your charitable work, your artwork, you are an inspiration to someone…so please remember

You Are Loved..

Namaste with Love
Always
Mark

Published 29/01/2015 by inspiringyourspirit

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Friendship.

What does it mean to you?

Can you be friends with your family?

Can you be friends with your spouse?

Can you really be friends with your colleagues?

How about friendships with your animals?

To me, they are all friends, my heart is open to all and I will take on many new friends as they come into my life. Some come into my life and stay, and some go, they move on with their life’s journey when it takes them on to new pastures. I too move on, some friends have been with me forever, some i have not seen for years but they are still true friends and they would be here for me in a moments need, I too would be there for them whatever the time of day, the time to get there and cost is irrelevant because I would get there as soon as i can. Friendships with family, often challenging but the love is there no matter the challenge.

Friendship is to be worked on with many or as simple as simple can be, with few words exchanged, you both go on with life knowing the other completely and loving each other unconditionally, without the need for words. Being there for your friend and listening without judgement is so special and appreciated by the other, which in turn will repay itself at a later date..no time limit needed 🙂

How often do we recognise our friends, how often do we tell them how much they are loved and appreciated? Often not enough as we take the relationship/s for granted, they are always there, we are always there but sometimes a hug, a quick call, a note of appreciation is all it takes to say…

“I love you my friend, you are so much appreciated in my life, thanks for being there for me” 🙂

So, my dear friends, thank you for being a part of my life, we may never meet face to face, but you are all true friends, your support of my blog is so appreciated and your kind words, comments and faves give me the spirit to do more, to help more people, to continue on with my spiritual journey and make my life and yours a better life, each and every day.

Namaste with Love
Always
Mark

Do you Know Love

Published 26/01/2015 by inspiringyourspirit

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Those who know Love
Know its facility in all matters,
Others find it useful occasionally
While the broken-hearted bitterly laugh
And deny Love altogether.
Can you hear in their laughter
The sound of Heaven?

God is not to blame for the separation.
He has never turned his back on you.
Blame is the disease
Which blinds you of unity’s truth.

Wake up; the nightmare is over.
The light is in them
As well as in you.
The thinest of veils
Divides the two.
You are one Self.

You are not weak, but strong.
You are not limited, but unlimited.
You are not unloved, but much beloved.
You have suffered only for this,
That you may bless those who suffer still.

Take your time to contemplate the words above my dear friends and think of ways in which you can help others to see that they too are loved, share your love with them and make their day 🙂

Namaste with Love
Always
Mark

We are all Vulnerable

Published 23/01/2015 by inspiringyourspirit

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There is a story about an old Zen monk who was dying, who had finished everything and was about to get off the wheel. He was just floating away, free and in his pure Buddha-mind, when a thought passed by of a beautiful deer he had once seen in a field. And he held on to that thought for just a second because of its beauty, and immediately he took birth again as a deer. It’s as subtle as that.

It’s like when we begin to see the work that is to be done, and we go to an ashram or a monastery, or we hang out with Satsang. We surround ourselves with a community of beings who think the way we think. And then none of the stuff, the really hairy stuff inside ourselves, comes up. It all gets pushed underground. We can sit in a temple or a cave in India and get so holy, so clear and radiant, the light is pouring out of us. But when we come out of that cave, when we leave that supportive structure that worked with our strengths but seldom confronted us with our weaknesses, our old habit patterns tend to reappear, and we come back into the same old games, the games we were sure we had finished with. Because there were uncooked seeds, seeds of desires that sprout again the minute they are stimulated. We can stay in very holy places, and the seeds sit there dormant and uncooked. But there is fear in such individuals, because they know they’re still vulnerable.

Nothing goes under the rug. We can’t hide in our highness any more than we’ve hidden in our unworthiness. If we have finally decided we want God, we’ve got to give it all up. The process is one of keeping the ground as we go up, so we always have ground, so that we’re high and low at the same moment – that’s a tough game to learn, but it’s a very important one. So at the same moment that if I could, I would like to take us all up higher and higher, we see that the game isn’t to get high – the game is to get balanced and liberated.

Have a balanced weekend my friends, love life, be in peace and be thankful for who you are 🙂

Namaste with Love
Always
Mark

Where to Next?

Published 20/11/2014 by inspiringyourspirit

 

 

 

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If we are to start making any headway towards changing our world for the better, to bring about peace, to eradicate disease and to bring about an end to poverty and starvation for millions of our brothers and sisters around the world, we will need to bring out the ‘Big Guns’

We need to start listening to each other, start to understand the other side of the story, give our compassion to others irrespective of their colour, religion or social status, forgive and forget what has gone on in the past and forge forward together as one humanity in the search of peace and in love of each other toward a common goal of life and environmental sustainability of our crops and waters and the protection of our planet, we need to build up our patience and understanding of other cultures and ways of life and most of all we need to be truthful and honest with each other.

OM

Namaste with Love
Always
Mark

The Day You Realise That You Are in Charge of Your Life

Published 03/03/2014 by inspiringyourspirit

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Realisation that it’s time to change.

I was with a friend a couple of times over these past few days, she is going through a really tough time in her life, everything is going wrong for her, her business is failing, she owes money to everyone, she has a foreclosure notice at her door and her life is a downward spiral, in short; a mess.

We spent some hours together and i listened, she told me how much she loves what she does for a living, she explained all about her business, her daughter who is also her business partner, the animals they look after, the shop they work from and their home life. I asked her some questions and held up a mirror to her so she could see who she was and what she looked like when she answered my questions with an open heart, and all of a sudden she realised! She is not in charge of her life, everyone else is…She cannot say no to her daughter who constantly spends money they just don’t have, when her daughter says ‘we need to buy this and that for the shop because if we don’t have it in stock then we won’t be able to sell it’! , they purchase more pets for their shop paying for them up front in the hope that someone will buy them, feeding them everyday and keeping them warm 24 hours a day, incurring the veterinary bills and so on in the hope that they will sell. They are passionate about animals, they are excellent pet behaviourists, they are gifted caregivers to all animals but they have no business sense whatsoever, they; like many others go on day after day on a downward spiral, loosing all hope and in most cases loosing everything.

My friend now realises that she can be in charge of her life, she can make a success of her business, she can change things around from doom and gloom to a brighter and happier way of life moving forward.

She has now started to map out a plan, to speak to her daughter and tell her the facts, to close down the shop and to concentrate on a new business model focussing on their real love, the animals and their care.

I will stick close to her and help her through the difficult challenges she has ahead of her; but she will do the work, she will be in charge of her life and she will make it through 🙂

Remember my friends, if we can help someone realise that they can take control of their lives and make changes for the better, then, we have done a great job for humanity 🙂

Namaste with Love my friends
Always
Mark

Communication and the Lost Art of Conversation

Published 17/02/2014 by inspiringyourspirit

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Communication and The Lost Art of Conversation

I’m here in a restaurant, no one is talking
Heads down
Peering into their hands
Their iPhone, their iPad, their electronic Screens

The screen that takes them away from reality
To other worlds of fantasy of dreams
Are they free or caught in a trap?
The world of lost communication, of direction being re-directed

Friends, families and loved ones
All heads down, fingers moving swiftly, click, click click
Sitting together with no conversation, no signs of life
All lost in their own little world

Worlds of self
Worlds of fantasy
Worlds of intrigue
Worlds of gossip

No love, no compassion, no cares here
In and out, one sight then the next
Moving on with no loyalty and no love lost
Today number one, tomorrow dead and gone

No face-to-face communication, no words spoken
Growing up, and growing old
No life skills, no interaction
All signs of visible life are lost

Confusion reigns and body language gone
The selfie to show whom you are
But are you that selfie or is it fake
Your alter Ego taking control

Where will it end?
The corporations richer, manipulating our fingers to their hearts desire
More controls over us, our thoughts, our lives
The lost art of communication

The End

Namaste with Love
Always
Mark

The Four Agreements for Your Life

Published 16/02/2014 by inspiringyourspirit

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The Four Agreements.

Be Impeccable with your Words
Don’t Make assumptions
Don’t take anything personally
Always do your best

Speaking with integrity, not speaking ill of yourself or gossiping about others, having the courage to speak up and ask questions, communicate clearly in order to be understood and not cause misunderstandings, drama or a crisis. Don’t take everything others say to heart, their words if against you are not really about you they are a reflection of how they feel about themselves and they do it to protect their own reality not yours, when you become immune to what others say and think of you, you will no longer feel like a victim. Always do your best for you, not just because of others. Stay healthy, do your best to live a good healthy life, you have a choice what you feed yourself and if you exercise or not…it’s your choice so do your best to make the right choices for your life and live it to the full 🙂

Namaste with Love
Always
Mark

Some bad news has arrived and I need your help!

Published 13/12/2013 by inspiringyourspirit

Smiling Mum

My Dear Friends,

At approximately 10:40am yesterday the 12th December I came across a post by Shanta Gabriel at http://spiritlibrary.com/shanta-gabriel/12-12-portal-activating-your-merkaba, regarding a MerKaBa light initiation process that was going to happen all around our world on the 12th December at 12:12, Shanta articulated the process regarding how we could connect to source, set our intentions and fill our bodies with heaven’s light. So at approximately 10:45 am yesterday the 12th December I set my intentions to connect to source and receive the healing power, healing for me and for me to then pass on to anyone who needs it.

At approximately 10:50am my wife called me to tell me her sister has been diagnosed with a throat tumor, a Thyroid Neoplasm. Her family are rural farmers from mid northern China where they typically only earn a couple of dollars per day, they are hard working happy people, loving, kind and true to family and friends, they adore me and have taken me into their family with open arms, I have spent many happy days with them in their village and taken hundreds of photographs of them and their village life. It is certainly a place of smiles but also of sadness. Nearly two years ago almost to the day, my wives brother in law (sisters husband) fell from a roof while helping his son install a solar water heating system to someone’s village house, he had no safety equipment (this is China) and hit the ground head first, My wife and I were in the UK at the time tending to my father who subsequently passed away while we were with him so we were unaware of her sisters husbands accident. The local hospital in their county told them he was unlikely to survive the trauma as his skull had smashed into his brain and even if he did survive then he would most likely have severe brain damage, they told my sister in law that the cost for surgery would be around 30,000 $ after the subsidy they would receive from the farmers insurance subsistence, and, the surgery would need to be carried out in Xian; the capitol city of their province a 3 + hour car drive away, she was also told that he would unlikely make it through the night!

My wife’s sister and two children were really shocked by the news and traumatized about the surgery costs of which they did not have, my wife’s sister knew they did not have the money but the children pleaded with her to go ahead with the surgery (the surgery would not be arranged or completed unless the full amount was paid in full), so she went to the village elders and told them the situation, all families within the village put their hands in the pockets, raided their savings and used money they had put aside for next years crops and seeds. Everything was put on the line, all these families dug deep to help my sister in law’s family when they needed it most!

The surgery went ahead, his life was saved, he now has a hole in his skull the size of a tennis ball, he is slightly impaired but he is a father, grandfather and husband again but he has never been made aware of the costs of the surgery and the money owed to the villagers. When May and I returned from the UK, we were told of this situation, they said they did not want to trouble us because we were also going through our own traumas and grief with the passing of my father…But what could we do? We could not see these farming families suffer and not be able to buy seeds and crops this year, so May and I found the money ourselves and we paid them back. Now we are in the same situation once again but this time with my sister in law, we are awaiting information from the hospitals to find out the nature of the tumor and the costs of the surgery if needed.

So at exactly 12:12am yesterday the 12th December I started to meditate, I went through the process exactly as Shanta Gabriel had said, I set my intentions to receive pure light and healing energy, I brought the energy into every cell of my body, I said my prayers for myself, my family, my friends, for humanity and our planet and asked for special assistance to go to my sister in law in her time of need, I focused on her tumor, I started to cough heavily, my throat was sore but I breathed it away, I then received a very deep pain in my side but I breathed that away too, I targeted my energy to her and at exactly 12:24am I opened my eyes and awoke from my meditation (exactly 12:24, 12 minutes meditation, this was amazing).

So my dear friends, I would like you to think of my sister in law, please send us some pure source healing energy.

Namaste with Love

Always

Mark

Awaken Yourself if you want to Change the World

Published 11/12/2013 by inspiringyourspirit

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My Dear Friends,

I was sitting here thinking,… no that’s not quite true,…. Procrastinating is a better and more true statement of fact,… because I’m a little lost for words today!

Each day I feel the need to write something, to bring you something profound, to bring you joy, happiness, enlightenment, to speak to you with compassion, to help you overcome your own personal challenges and difficulties, to help you see with greater clarity, to feel with more empathy and to act more compassionately towards others for the betterment of us all.

I have been blessed, I have been chosen to do this, like so many other spiritually aware brothers and sisters all around the world, we have connected to source, to the angels, to a higher self, what ever form this connection comes in or from; is basically the same, irrespective of our religious beliefs, race or language, we all share the same common goals and the same desires to say what needs to be said, to help bring about awareness and to help make change. To open hearts and minds, and to help bring about awareness towards Peace, towards Love and towards Compassion.

Our world is what it is, we have created the current state of play, we have all played a part in driving the economic growth we see, the economic demise we see, the poverty we see, the unhappiness we see, the wars we see, the pollution we see, the hunger we see, the disease we see, we have all taken part in bringing this about! We may not realize this and we would certainly not willingly be a part of this if only we understood how and why these states come unto play.

Most of the time we are just blindfolded to the realities of this world, we go about our daily routines, go to school, to work, tend to our children, go shopping, make dinner, watch TV, read the local news and go to bed. We don’t do anything bad! The majority of us care about our families, our friends and our neighbors and we would certainly not do anything to harm them but we help drive the greed that rules our world, the greed and control of governments and corporations, we accept things as we are told, laws get past, new plans go into effect, wars are started… and some; a few, get richer and richer and gain greater control in the process. But times are changing, more people are becoming aware, more people are speaking with compassion from their hearts and they are slowly bringing awareness and change to every corner of our globe. You guys know I’m no activist, I’m just a man, a husband, a father, a colleague, but I am certainly someone who cares passionately about humanity and our world. I no longer want to see wars being raged due to greed in the name of whatever excuse is being made by the powers that be, I no longer want to see our environment being damaged beyond all repair due to the greed of corporations who are raping our lands, I no longer want to see children dying of starvation, or dysentery, or disease while there is a cure, while there is money being wasted each and every day, I no longer want to see our oceans being polluted, I no longer want to see controls being put in place so we no longer have a voice, I no longer want to see GMO’s being allowed due to the strength of the corporations putting pressure on governments to just say yes, I no longer want to see or hear excuses tied up in fancy words that hide reality, I want to see Peace in my lifetime, I want to see joy on the faces of children all around the world, I want to see a healthy world one that can breathe freely!

Simple? No, Doable? Yes.

My Dear Friends, we can bring about change, we can see smiles on the faces of children, we can live in peace but we need to act together, as One World, as One Humanity!

Namaste with Love

Always

Mark

What Do I Have To Be Thankful For today? Thanksgiving should be everyday.

Published 10/12/2013 by inspiringyourspirit

What Do I Have To Be Thankful For today? Thanksgiving should be everyday.

My Dear Friends,

Well, …….Absolutely everything is my answer 🙂

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Last Friday the Pollution levels were so high here in Shanghai, you could hardly see 200ft in front of your face and in some places even far less than that. The PM25 index was hitting a high of 509 Hazardous to health with the notation ‘Everyone may begin to experience health effects, members of sensitive groups may experience serious health effects’ 🙂 This brought massive problems to the Old, the Infirmed, the Young and of course the Empath’s, people like me who can feel changes in the weather, who can feel and even taste the pollution levels before they actually arrive, who start coughing the day before anyone else, who start choking a day before anyone else, we feel the pain earlier… I guess like an early warning signal that something bad is coming; so we can alert our friends and family.

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Well, this morning the sun is shining, the sky is quite blue, it’s still a little hazy but the PM25 index is now down to 167 with a rating of ‘Unhealthy’. So, we cannot dispose of our masks just yet but today is another day, I’m alive, I’m healthy…. so I have so much to be Thankful and Grateful for 🙂

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I’m Thankful for My Life

I’m Thankful for My Health

I’m Thankful for My Lovely Wife

I’m Thankful for My 4 Beautiful Children

I’m Thankful for My Friends

I’m Thankful for My Work

I’m Thankful for My Colleagues

I’m Thankful for My Clients

I’m Thankful for My Spiritual Awareness and Abilities

I’m Thankful for My Beliefs

I’m Thankful for My Food

I’m Thankful for My Compassion

I’m Thankful for My Love of Humanity

I’m Thankful for My Environmental Awareness

I’m Thankful for My Days and My Night’s

Here are some pictures of what I see everyday, things I’m so thankful for 🙂

img-e315aae8cad864abdac8291c49b6ff1b img-7ddaee07151b0805c8e0e2a8e63da30b img-dfa4f5b7ad6fd6c5d41659cab4c9c60f img-da5b849b34b4e4cd9ff981bcf54f8b34 img-f1465f2d736a7e25a7ded0eedd221509[1] img-0baf45ffb044016bdf9f2ece62c82070 img-f1c28a3c4442fd6ae80b70a52b8bd081 img-27d302c07ccded2b5cf9568c53bfd2edboys dog blowkiss lotus

My list could go on and on….

If You could Pick Just 1 Thing to be Thankful for Today, What Would It Be ?

Namaste with Love

Always

Mark

Are you Carrying a Heavy Load?

Published 24/10/2013 by inspiringyourspirit

Heavy Load

My Dear Friends,
If you think you are carrying a heavy load, Then Think Again….There IS Always someone Worse Off than You!…
Please share a moments thought for all those worse off than you today, and Give Thanks for what you have in your life and for what you have already achieved, and remember, you have so much to look forward to in your life, be positive, wear a smile on your face and carry compassion and gratitude in your heart.

Namaste My Friends
With Love ‘Always’
Mark

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