All posts tagged Heart

Busy Channeling

Published 04/02/2016 by inspiringyourspirit


My Dear Friends,

I’m so, so sorry for not making the time to write on my blog lately but I have been so busy lately doing channelling sessions, connecting with my Soul, My Divine Presence and setting up my Group Heart Consciousness. This is all great but also very draining for me and when I come to write on my blog my mind is so calm and at ease that it is ‘Mindless’ so I guess my Meditations and Mindfulness are working wonders 🙂

I am also creating lots of codes that come up during my channelling sessions and also speaking more in Ancient language and Light Languages, these gifts are also gaining strength and becoming part of my everyday 🙂

I also notice that my clairempath abilities are also building rapidly and my emotions are on hightened alert to suffering in myself of in others, the slightest thing, slightest sign of suffering causes my emotions to flow in the form or tears, physical or mental pain etc.

My pathway is becoming more clear as I work on my Group Heart Consciousness and as we come together into the ‘One Heart’ presence of all that we are, I can clearly see, feel and sence all the gifts that all my beings from all time, space and dimensions bring to our collective group heart. These gifts are meant to be made manifest for the benefit of humanity here on Earth and as I move forward on this journey I/we will bring these gifts to you.

I feel blessed, thankful and so grateful that I have chosen to walk this spiritual pathway and I look forward to being of service to Humanity and Mother Earth as we continue to walk in the light of ‘Source’ 🙂

Namaste, with Love



Yesterday I died…Today I Live!

Published 25/11/2015 by inspiringyourspirit


My Dear Friends,

Today I have more gratitude than ever, I am so thankful for every single aspect of my life because ‘Yesterday I Died’!

I went out for lunch during my normal working day, sat down in a local restaurant and ordered a sandwich for my lunch, I made sure that I told the waiter that I MUST not have any mayonnaise or eggs as I am highly allergic, and he assured me that was ok and took my simple order.My lunch came and I did my usual quick check inside the sandwich and all seemed to be well but after a few mouthfuls I realised something was very wrong, I started to get hot and my body was in reaction, I opened the sandwich fully only to find mayonnaise under the lettuce at the bottom of the sandwich, I quickly called the waiter and luckily I had antihistamine tablets with me so I quickly took 6, then called my wife from my mobile phone as I knew she was only a couple of blocks away from where I was having lunch. My wife arrived very quickly and immediately called an ambulance, in between the call and the ambulance arriving I went into severe anaphylactic shock!

The ambulance crew lifted me onto a stretcher and quickly got me into the ambulance, I could hear my wife telling them the problem and showing them my tablets, I was hooked up to a heart monitor, in-line drip just before the anaphylactic shock took its toll stopping my heart and I was dead…..

I could clearly see myself rise up from my body and look down on myself lying there, my wife watching me, calling to me and the ambulance man pushing adrenalin and Epinephrin into my body then starting to do CPR on my chest….

….. I was with God, surrounded by the Ascended Masters, Angels and Arch Angels, it was peaceful and I was very calm and at ease, I spoke out loud to God saying “I will not come to join you today” and when I said these words the last hit to my chest started my heart once again…

I was back…..

Into the hospital, onto a monitor, given more medication a drip of adrenaline, antihistamine and oxygen, after an hour or so I started to come around and understand where I was, my beautiful wife calling to me and holding my hand, tears of happiness in her eyes as I opened mine 🙂

I was back and intent on staying here…

Yesterday I died but today I live…..

I’m going through some serious emotions right now, my wife and I shared lots of tears together last night, tears from me; re the experience of dying, from the of the out of body experience and the coming back to life, and my wife for seeing me die and then the joy of seeing me come back to life!

My Dear Friends, life it so precious and too short, we never know when it is our time to leave this life, so please, enjoy every minute that you have, be grateful for all you have, live your life with love, with happiness and with compassion.

Namaste with Love, Always






Wow….Let this little girl open your mind to her world, which should be our reality!

Published 08/11/2015 by inspiringyourspirit

My Dear Friends,

Please watch this very short video, words of wisdom for her parents and I believe for our world, this message as she said comes directly from her heart, she said her heart is empty and everyone in the worlds heart is empty!

We need everyone, including her to be happy, to be as good as possible, nothing else!


Namaste with Love



The Heart and The Mind

Published 28/09/2015 by inspiringyourspirit


My Dear Friends,

I have been away from my blog for a couple of weeks or so now, searching deep within myself, connecting with my heart, my soul and finding my Divine Self. This journey has been amazing, it has taken me to places within my very being that I have never been before, it has opened me up to emotions and to feelings that have been long repressed by my mind and my ego and it has given me the chance to make peace with and to let go of many things from my life that have been holding me back from reaching my full potential within this lifetime.

To finally making peace with; and to letting go of old belief systems from this lifetime and also connecting me to many previous lifetimes, old Karma, Aspects, contracts and agreements tied to old experiences, and promises made by me and other previous lives. Coming face to face with these has brought me much needed clarity, understanding and closure as to what has in fact been controlling my life thus far, and also the realisation of my future, my spiritual journey and where in fact that is leading me.

My meditations, ceremonies and connections with the Divine Masters has been wonderful, connecting with them each and everyday, channelling them and downloading their messages, their wisdom and their codes for my life, connecting me with places outside of this world, this reality and this dimension and taking me to places I have never dreamed of possible. But now I know different, I have experienced so much in these past few weeks, I have seen, touched and connected with the light and the awesome power from the very heart of God. I’m blessed with this ability and I now hold out my life in service to the light and to help others understand the pathway to the light and what that power will bring to Humanity.

I will share more of this journey with you during the next few months as I take further steps forward on my personal journey of discovery. I will endeavour to share my experiences, some of the codes, mantra’s and messages given to me and to help you in anyway possible so you too may be able to experience this wonderful journey into the light.

Blessings of Love and Light



I Have Nothing to Write About Today…So Here’s My Post Anyway!

Published 14/03/2015 by inspiringyourspirit


Well, the weekend is here again and I’m a little stuck for words, my mind is blank and I’m having difficulty thinking of ideas for inspirational posts! I guess it’s the old ‘writers block’, maybe my meditations are taking me to the point of total relaxation where absolutely nothing seems to pass through my mind…. or, maybe I just don’t have anything much to say!

This feeling of empty-ness worries me, I feel I owe you a post and when I cannot think of a subject to write about I do start to worry and I become a little anxious!…will I loose followers?, what will my friends think when I don’t post for a day?… and the anxiety becomes even worse if I don’t post for more than one day…

But then I relax and let my fingers do the walking, I introduced them to the keyboard and like magic they began to type, nothing in this post so far anyway has come from my mind, my fingers have just flowed around the keyboard doing a magical dance on the keys and this is what you’re reading right now…I have no idea of the theme, I have no idea what the title of this post will be and where the post will end up…I guess its just a few rambling words to you all, my blogging friends, friends from all around the world, friends of different races, religions, gender and age..but friends you are and I would miss not having you all in my life, you give me strength, you give me pleasure and sometimes I get to feel a sense of happiness when I hear that I have managed to help one of you get through a difficult time in your life.

For me blogging is not about finding followers, it’s not really about spirituality (although spirituality and my spiritual journey are very important to me), faith or religion…In my case its just the words and feelings from me, nothing special, just my thoughts on any given day, on any subject that I feel will bring you some joy, a post that may help you overcome a fear, guide you to a solution to a problem or maybe a video or music post that will bring a smile to your face.

Now, while I’m writing this post I too feel a sense of joy, because the words flowing from my finger tips are saying what is inside my heart, no thought has gone into these words and no pattern has been put together of the structure or the outcome, but the words are as I said from my heart, and to me that’s a great thing because I honestly believe that if we; as humans used our hearts to their full capacity of loving kindness each and every day, we would live in a world filled with love and peace…I know I cannot bring about world peace on my own through this humble blog but I do know that I can bring about change, I can make you smile, I can bring joy and a little happiness to your life even if only for the briefest moment in time, but time is the essence, time has no meaning so that smile that you have on your face right now is a blessing from God and hopefully brought to you from the words or pictures that I send you 🙂

So in essence I guess this post is about happiness, it is about loving kindness, it is about bringing about change in our lives, it is about helping others, it is about my own spiritual journey, it is about living life in the now, it is about caring, it is about humanity, it is about giving…….

Some days I sit and cry a little, I care passionately about our world, I care passionately about humanity, I care passionately about the environment and I wonder what more I can do to help those in need! Those tears then lead to meditation when I connect to my heart and I realise I can do more, do something simple, bring a smile to someones face, give thanks for what I have in my life and I feel good again, this feeling then brings about action…actions can be simple, they can be small and they can cost you nothing… but these actions will and do make a difference to someone or something in our world…so when ever you feel down…just stop…meditate, connect with your heart, give thanks for your life and give thanks for all you have in your life…this will lead you to open your eyes with a fresh view which will bring about change and you will do good, you will help someone, you will share a smile..and on and on the circle of loving kindness will go…

from me to you,

from you to someone,

from them to someone else

and on and on the love gets shared:)

Blessings of Love, unconditional Love



Namaste with Love



Touching base with your Heart & Trusting your Intuition

Published 06/03/2015 by inspiringyourspirit


Touching base with your heart and your soul, easy?…… No!….Achievable?…Yes! 🙂

Our lives are so full of madness…time, the clock, rushing here, rushing there, eating while watching tv, reading the news, checking and responding to emails….working, parenting, relationships,’…their up’s and down’s…children and our fear for their future, challenges at work, career prospects, learning, financial difficulties….Is it all doom and gloom?….Only if you let it be!

I too have been a victim of all these things, my life has been filled with education, doing better, achieving more, working hard, working harder, working more hours, doing more of everything, wanting more of everything, buying for the sake of buying, mounting debt problems, children, the worries of being a parent, relationship challenges, divorce, grieving for the loss of loved ones, changing careers, re-educating myself, starting again, fighting to survive, living on the breadline, finding new love, emerging from the flames, being born again, awakening to the realities of life, becoming aware of what is important in life, caring from the heart, wanting to see change in our world, fighting for change, being frustrated that I cannot do enough, or make change happen overnight…an on; and on the cycle goes….So now what?…Where am I and what does the future hold?

Should I give up, should I buckle down and follow the pack, work every hour god sends, chase the dreams of others, or follow my heart, live in the ‘now’, do as ‘I’; my soul, my higher self wants?….

A dilemma felt by many….., choices…which way to go?…

The choice is yours, either be controlled or be in control….

I choose life, I choose to live in the now, to work in ‘Mindfulness’ of the other sometimes more important things in my life, for my family, for our future, for humanity, for our environment, for Mother Earth, for others less fortunate than I, I choose to serve for the betterment of my self, for my soul. My heart is now free, free to choose which way to go, I listen to my heart, I trust my intuition, I listen with Empathy to others with the intent to understand, and I place my feet firmly down on my own spiritual pathway, the journey which leads me through life with a smile; not a burden of weight placed upon my shoulders by others who want to control my destiny.

Be ‘Mindful’ my dear friends, live your life according to your own destiny, allow yourself the luxury right to enjoy your life to the full, take time out for yourself, connect with your heart and soul through meditation, free your mind from the distractions of modern life, see life as it really is and start enjoying each and every day to the full, see the blueness of the sky or if your sky is grey; see the blueness of the sky up above the clouds, watch the sun rise and set, see the smiles of the children around you , reconnect with your inner child, smile, always smile and breathe….just breathe 🙂

Namaste with Love





Fear and Love

Published 03/02/2015 by inspiringyourspirit


Fear and Love

Life can be unpredictable, so we worry about things going wrong, and sometimes our worries can become sever anxieties. We fear possible accidents and imaginary disasters, even though they will probably never come to pass. In extreme cases, such fears can be debilitating.

There is an answer put forward by Lao Tzu in the Tao. Fear is like darkness in the mind. When it grows out of balance, it becomes a terror that can completely warp your thinking. Fortunately, it is not difficult to counter the power of this darkness by turning your awareness to love.

Love is the illumination of life. It brightens your world, warms you up and gives you strength. You can do anything you set your mind to, when its brilliance energises your thoughts and actions. There can be no darkness or fear when you walk the Tao with love lighting your way. Always walk the light.

Whenever you feel the darkness of fear closing in on you, turn to the light. Who do you love? ‘ Fix that person and your love for them in your minds eye and hold that love in your heart’ It is that essence of love that is at the core of your very existence, and that is what makes it infinitely more powerful than fear. Use its illumination to banish the darkness from your life and live with joy and love in your heart once again.

Namaste with Love



Trust..So Important in Life

Published 20/01/2015 by inspiringyourspirit



Trust, where do I begin,
Trust, it’s hard to gain
Trust, Its hard to give
Trust, wanted in love
Trust, needed for life

Trust, built to last, or not
Trust, hurts like hell when lost
Trust, must be there in business and in life
Trust, loosing it starts wars
Trust, friendships won or lost

Trust, leads to the heart
Trust, ends in happiness or in tears
Trust, is a must.

Namaste with Love

Your Empty Heart Needs Some Love

Published 13/06/2014 by inspiringyourspirit


Your Empty Heart Needs Some Love

Life feeling empty
With no love in your heart
Only sadness and disappointment prevail
A yearning for more, like your lost in the mists of time

Life feeling empty
With no one to love, no one to hold and no one to care
Life feeling empty
When you are alone and in despair

Life can be beautiful; life can be kind
Beauty and love are alive in your heart
Calming your mind and connecting with your soul
Allowing your heart to speak to you with love and compassion

The messages are there for us all to hear
Gentle whispers at first, gaining strength day by day
Connecting with our inner child, allowing us to break free
Free from the darkness and into the light, the light of loving-kindness

Freeing us from pain, bringing us love, our pathway to happiness in life
And be loved in return, unconditionally
Our heart filled with joy, our minds are at rest
Bringing smiles to our face and a spring to our step

Life is good; life is kind
Open your hearts and control your mind
Today is your awakening, a new start to life
Remember, your special and one of a kind

Namaste with Love

Listen To Your Heart and Follow Its Infinite Wisdom

Published 08/05/2014 by inspiringyourspirit


How many of you listen to your heart?

Do you really listen to your heart or is it your Ego?

Im currently going through a series of dilemmas, dilemmas of which not only effect me, they also effect my wife, my children, to a certain extent my family, my career and my colleagues and although I cannot go into details here on my humble blog lets just say they are massive decisions I need to make. Now, for most people these decisions would be easy to make especially if they are looking for a bigger career, more challenges, more money and more notoriety but for me these are not my goals, I know if I go with the majority then my life for the next few years will be tied up in business, business which I enjoy very much but is it really what I need in my life? There in lies the biggest dilemma!

Actually I want to establish a spiritual and wellness counselling business, probably in another country far from here but its like starting life anew, taking risks not only of myself but also for my wife and my children, I have no worries about myself, I know I can do it, my calling from source is to follow this pathway but my ego is holding me back, the nagging ego making me procrastinate at every turn in the pathway toward making a decision!

My heart tells me to follow my destiny, following this intuition has always been good to me throughout my life, whenever i come to a crossroad or a problem is placed in front of me, my heart shows me the way every time, without fail and with its own unconditional love for my wellbeing.

So what’s holding me back? Is it the fact of starting all over again, is it the fear of failing my family or is it that i don’t think i can provide for my family through a spiritual practice?

I guess I need to do some deep meditations and truly listen to my heart and act upon its wisdom!

Namaste with Love my friends


If My Heart Had Windows

Published 05/05/2014 by inspiringyourspirit


If my heart had windows you’d see a heart full of love just for you
A tear may appear when I hold you near but that’s for the sweet things you do
If my heart had windows you’d see a heart full of love just for you
By your side I’ll stay till we’re old and gray remembering the young moments we knew
If my heart had windows you’d see a heart full of love just for you
A thief couldn’t steal the joy that I feel heaven for me has come true
If my heart had windows you’d see a heart full of love just for you
If my heart had windows you’d see you would remain forever and ‘Always’ in my heart
If my heart had windows you’d see a heart full of love just for you

If my heart had windows the view would be resplendent, fields of flowers all colours of the rainbow, rivers flowing through the mountainside and into the sea, birds flying by on wings so high, fluffy white clouds sheltering the bright sunshine on clear blue sky, a grass as green as emeralds and trees all around providing shelter to all of God’s creations.

Does your heart have windows?

Namaste with Love


My Garden would be growing peace, love, harmony and joy, how about yours?

Published 20/11/2013 by inspiringyourspirit

images-4 images-3

growing hearts

The heart is like a garden. It can grow compassion or fear, resentment or love. What seeds will you plant there?

Take a moment to think of your heart as a garden and decide what your would like to see growing in your own heart, I would like my garden to be filled with peace, harmony, happiness, joy, music, dancing, nature, the sweet smells of summer fruits and summer flowers, the spring morning jew on the freshly cut grass, song birds in the air, bees and butterflies gathering nectar, the soft summers breeze rustling through the leaves on the willow trees, and brightly coloured fish splashing about in the lake dotted with beautiful lotus flowers in bloom and a rope swing made for two under the shade of a big old oak tree where My and I can rest together and enjoy mother nature in all her glory.

What would you have in your garden?

Namaste with Love




Published 24/07/2013 by inspiringyourspirit


Anger will never

disappear so long as

thoughts of

resentment are

cherished in your mind.

Anger will

disappear just as

soon as thoughts of

resentment are





Put a Little Love in Your Heart

Published 04/07/2013 by inspiringyourspirit


The love and deep compassion residing in our heart is a sign of us being at one with our God, it matters not which God we believe in because we all have our own faith and beliefs. When we are tuned into this love, we are at one with the universe and at one with all that is. We feel compassion, we feel love and we are guided by the grace of God.

To be in the heart is to be free of the everyday traumas that our lives bring to us. Love gives us freedom, it brings us joy and happiness, it is our destiny and our home.

The freedom that love brings to us reigns in the heart of many, as the community of life comes together in the oneness of all. To feel the breath of life in every moment and to live the essence of ‘now’ is to live within the heart and shine from the soul.

We are all blessed in the same way despite our differences in colour, creed or religious belief, we awake each day to the rising of the sun, the sound of the dawn chorus, the freshness of a beautiful new day, the gift of the sun rising in the sky and the gentle warmth that it brings to the dawn of our day.


Quiet your mind and allow it to be guided by your heart, be aware of who you are, your surroundings, your breath, feel the Qi energy flowing throughout your body, the pulse from our heart the gentle sounds in your ears, be at one with your mind, body and soul, give yourself praise, give yourself unconditional love and truly care about your own wellbeing and happiness. Follow your intuition, bring your mind to the ‘Now’ take a brief moment to be thankful for your new day, for the gift of love, for your happiness and give thanks to everyone that is special to you, your friends, family and loved ones, give your thanks with passion and seek guidance from the source of your inner love. Listen for its advice as it speaks to you through the darkness of night and the cold rain swept days. Seek out your inner child and listen to your emotions as they speak to you and teach you what is real and what is illusion. The heart will feel for you, the soul will know and the body will do.

Learn to live your life in a balanced way where your mind, body and soul are as one and in perfect harmony and flow as is ‘Ying and Yang’. Balance; like ‘Ying and Yang’ is critical for your wellbeing and your bodily and spiritual health, take your time to be at one with your health, allow it to talk to you to tell you where problems lie and how to address the weaknesses.

Give your love freely each day, Love thy neighbor, love thy spouse, love thy friend and love thyself. By living life in a loving way each day, it brings us joy, happiness and more love in return. ‘Karma at its very best’.


The recipe for happiness and a joyful, compassionate life are based upon living our lives in unison with others, keep truth, honesty, compassion for others and love in everything your do and you will always be blessed in return. Leave your doubts and fear behind you and reach for the stars.

Enjoy the journey of life, it is special, it is yours and yours alone, only you can make it a success. Live it well my friends.




Published 05/02/2013 by inspiringyourspirit

A beautiful article about Negative Emotions, Hurt and Detachment by a dear blogging friend of mine from India Supriya.

Supriya’s blog can be found here http://hopeoflight.wordpress.com/about/

I hope you enjoy it as much as I?




Hello readers, many times in life we feel deeply hurt. Internal hurt is more painful than external hurt as no one able to see that the heart is crying and it will be more difficult if you are a sensitive person.
This question haunted me from a long time why something or someone hurt us so much? Why we feel pain in our heart? How can we able to cure this pain?
I asked people I tried to find its answer in book & everywhere. And the most common answer I get is “LOVE HURTS” as it said, “ Those who love us knows exactly where to hit to break the heart.” But frankly speaking, I didn’t find this answer helpful.
I always believe there must be some cure for this pain or hurt like we have medicines for body wounds.
So my today’s story is in search of that cure which heals our heart that feels hurt.



Life is miserable for Diya. She feels everyone holding a hammer in their hand and as soon as they get the chance they hit hard on her heart. Whom she considers her love ones also do this.. She desperately needs some help to over come from this otherwise she gets mad. She didn’t want any temporary solution of this problem as she did in the past. This time she wants the actual answer to her question “ It hurts…. But why? And what’s the solution. She tried everything she could but not able to find any satisfied answer.

One day while she was going to meet one of her friend she saw a pamphlet “ Tell me your question” and in the end there was an email-id. Diya thought its not a harm to try this one also. So she mailed to that Id and after a few days she got a reply.
“Come & meet me at the below mentioned address.”

She thought maybe it’s a kind of joke? But then she thought if she wants to find the answer she have to go and see what it’s all about. She went to the place.
It’s a park near the university where she met a lady near the age of 55 or so. The lady greeted her with a smile and introduced her as a professor who likes to do social work in her free time.

Diya feels little hesitated to tell her problem to a stranger.
The lady insures her that whatever she will share it just between two of them.
Diya said, “ Ok…. I want to know why I feel so much hurt in my heart…. And what can I do to cure it.”
The lady asked, “ When you feel hurt most?”
Diya said, “Many times”
The lady asked, “ What hurt you most?”
Diya said, “ So many things… like at my work my boss never appreciate my work and always try to humiliate me in front of others. My colleagues pass comment on me. My friends also hurt me many times when they lie to me. My husband & my kids also sometimes become the reason of my hurt that I love the most. You know to a mother seeing their children suffers is the most painful thing. My elder son met an accident last year and still he is not able to walk properly. Could you image how much it’s hurt me?”

The lady nodded.
“ But now enough is enough I am not able to tolerate this pain more.”
The lady listen her calmly and after a few minutes she just said two words.
“ Practice Detachment”

“ What … what do you mean by that? What you want me to do to renounce my family and career for your kind information I am a family woman not any saint.” Diya said in disbelief.
The lady said, “ Calm down I am just trying to help you, don’t take me in wrong way.”
Diya said, “ Ok”
Let first understand why anything or anyone hurt us
Diya nodded
The lady gave her a book and said, “ Hold it tight.”
Diya does it as said.
The lady hit the book hardly with a stick.
Diya dropped the book and shout, “ What are you trying to do? You almost hit me.’
The lady said, “ I am sorry but I am trying to hit the book not you.”
“ How foolish is that. I am holding the book if you hit it I also get hurt.” Diya said annoyingly.
The lady said, “ TRUE…. That’s my point. Its call attachment whenever we attach our self with something or someone we get hurt. Remember what Buddhists say..

“Don’t cling to things, because everything is impermanent”

Diya asked, “Can you explain it a little more I am not able to absorb it fully.”
The lady nodded

Now I explain it taking those points which you told me in the beginning.
Suppose, you made a good report and when you go to show it to your boss you hope that your boss like it and you get promoted for your good work. But when your boss sees your work he gets angry and completely reject your report.
Now say how you will feel??
Diya replied, “ It’s hurt me?”

“Yes, you feel hurt because what you hoped didn’t happen.” Said the lady.
Diya asked, “ Do you mean I should not hope for good.”
The lady said, “I didn’t say that my point is hoping for good is not bad. The thing that hurt us is when we attach our self to the outcome and when the outcome doesn’t come the way we expected we feel hurt.”

“We are responsible for the effort not the outcomes.”

The second thing which hurt us is when someone ( especially those whom we consider our dear ones or friends) lie to us or said bad words to us. The thing that we should remember that time is…..

“Words only hurt when you allow yourself to believe them”

‘But how could that possible I know that they are doing wrong’ Diya protest.
‘True again but we are not talking here about right and wrong. Remember we have no control over others. People are free to say what they want. A lie or bad word said once but we keep them in our hearts & mind, and hurt our self by repeating the record again and again. Let them go and remember letting go doesn’t mean that you don’t care about someone anymore. It’s just realizing that the only person you really have control over is yourself.”

“Pain will leave you, when you let go”

Now the crucial point, we feel hurt most when our love one suffers.
For this you have to image two situations.
In first situation you and your son are walking. Your right hand ties with your son’s left hand. Suddenly your son fall down and hurt him.
‘What will happen to you and what can you do in this situation?’ the lady asked
Diya replied, “ I will also fall with him as we both are tied together and it might happen that I also get hurt myself too.”

In the second situation when you and your son are walking but this time you and him are not tied together.
‘Now say what will happen to you and what will you do when you see your son get hurt?’
‘I pick him up and try to heal him’
‘Correct again’

In the first situation when our love ones going through pain we also go in pain as we are attached or say tie with them. That time when one needs someone strong to pick him or her up we choose to suffer with him or her. Its call attachment.

Diya asked in confusion, ‘ Wait… do you mean I should be emotion less and develop an attitude of I don’t care.’
Lady said, ‘No, absolutely not. We are human beings with emotions, we get connected with each other through these emotions not due to any biological reason. Due to emotions & feelings we are able to give love & show kindness toward everyone (it doesn’t matter we know them or not & its also not matter if its for human beings, animals or any non-living thing).

Emotions and feeling are like waves on a sea. See them, feel them and let them pass. Don’t allow yourself to cling to them otherwise those waves throw you out.

The second situation is an example of detachment. Detachment doesn’t mean you don’t let the experience penetrate you. On the contrary, you let it penetrate you fully. That’s how you able to leave it.
Being detached, you turn yourself in a person one who can love more deeply and care with compassion. Without detachment we always feel the fear. We are too busy being afraid. We are afraid of the pain. We are afraid of the grief. We are afraid of the vulnerability that loving entails.
Most of the time we live our life with that thought this or that thing hurt me in the past so it might be hurt me in the future.

Wash yourself with emotions. It won’t hurt you. It will help you to understand everything more clearly and deeply. When we are able to recognize the emotion and detach our self from it then only we able to be more compassionate, caring & loving.

Diya nodded and said, “ I need to reflect what I just heard. It’s a new thing for me.”
The lady said, ‘ Hmm… You should and whenever you need a talk & clear your thoughts you are most welcome.”
Diya said, ‘ I will but before I leave I have a last question. Do you able to completely detach?’
Lady said, ‘I know pain, hurt, sadness, and loneliness little better. I lost my husband and only daughter in a terror attack.’ Her eyes get moist.
‘But I am still a student who practicing detachment on a regular basis. I start my day with the affirmation that Mahatma Gandhi once said, “ No one can hurt me without my permission”’

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