Lao Tzu

All posts tagged Lao Tzu

Do You Know Your Yin from Your Yang?

Published 28/02/2015 by inspiringyourspirit

My Dear Friends,

Living in China and having a long personal history of martial arts, Chinese history, culture and my own spiritual practice embedded in China for the past fifty years, has; over the years made me very interested in Daoism/Taoism, Lao Tzu/ Lao Zi, the Dao De Jing/Tao Te Ching, I Ching..there are so many ways they are represented globally 🙂 The difference between Daojia 道家 , Taoist Philosophy and Daojiao 道教, Daoist Religion brings even more confusion to the western world let alone understanding the I Ching (The Book of Change), the oracle of fortune, a guide to success and a dispensary of wisdom. The ancestor of all Chinese philosophy, it is the primary source for the pragmatic mysticism of the Tao Te Ching, the rational humanism of Confucius, and the analytic strategy of Sun Tzu’s Art of War and of course the wonderful Yin 酓 Yang 昜 in traditional Chinese and Yin阴Yang 阳 in modern simplified Chinese.

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Yin is the black side with the white dot in it, and yang is the white side with the black dot in it. The relationship between yin and yang is often described in terms of sunlight playing over a mountain and a valley. Yin (literally the ‘shady place’ or ‘north slope’) is the dark area occluded by the mountain’s bulk, while yang (literally the ‘sunny place’ or ‘south slope’) is the brightly lit portion. As the sun moves across the sky, yin and yang gradually trade places with each other, revealing what was obscured and obscuring what was revealed.

Yin is characterised as slow, soft, yielding, diffuse, cold, wet, and passive; and is associated with water, earth, the moon, femininity , and nighttime.

Yang, by contrast, is fast, hard, solid, focused, hot, dry, and aggressive; and is associated with fire, sky, the sun, masculinity and daytime.

Yin and yang applies to the human body. In traditional Chinese medicine good health is directly related to the balance between yin and yang qualities within oneself. If yin and yang become unbalanced, one of the qualities is considered deficient or has vacuity.

Anyways, I could go on forever trying to explain Yin Yang, The Dao/Tao so I thought I would share with you this very short cartoon animated Ted Talk video explaining Yin Yang, I hope you enjoy it and that it will inspire you to learn more about Daoism 🙂

Namaste with Love

Always

Mark

Connecting With and Understanding Yourself…. Enjoying Your Life To The Full

Published 26/02/2015 by inspiringyourspirit

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Understanding Self:

Getting to understand yourself, is an art form that many never achieve in their lifetime, many people believe they know who they are but actually they don’t have the slightest clue!

How often do you shut your self away from the world, and by shutting away I don’t mean going to the top of the Himalaya’s and sitting in a cave by yourself for ten years 🙂 What i mean is; do you switch off from the world each day, do you set yourself time each day to have no interruptions, in a room with just you, no tv, no radio, no newspapers, books, magazines, no phone, no computer,no electronics, no people, no children, nothing to disturb your time with yourself?

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It’s not easy at first, setting aside time in what you probably believe is already a fully scheduled day, getting up, shower, breakfast, dressing for school, work or getting yourself and or your children ready for your day, attending back to back meetings, dropping the kids to school, picking them up, taking them to after school activities, checking homework, making dinner, eating dinner, bathing and dressing the children, putting them to bed, watching tv, reading a book, getting yourself ready for bed…etc, etc, the list is endless, or so we all believe!

We just don’t have any time in our lives for ourself!

Wrong!

It’s your life, you can make choices re your life, you are the master of your schedule and you, only you can make the time! After all, it’s certainly in your own best interest to make time for yourself, your body needs this time, your mind needs this time and your heart certainly needs this time! So why is it we are so bad at setting time for ourselves?….Well, we feel guilty, that’s why! We feel that we are being self indulgent by setting ‘valuable’ time aside just for ourselves,…..Bullsh*t (sorry for the bad language my dear friends)……., take it from me…STOP IT, NOW!, Set up time each and every day to give yourself quality time on your own, start small, it can be 10 minutes per day at first, try this for a few days then increase your time slowly to 15, 20,30 minutes, or even better 45 minutes or an hour, but make sure you set your schedule, set your time, your phone whatever to remind you to go and enjoy time with yourself, don’t give up on yourself, keep the commitment to this time each and every day and I guarantee you will start to know yourself so much better than you do right now, you will have no external influences, just you, your time is your own for you, only you and your meditation, reflections on who you are, where your life is right now and where you want to be, this quality time will enhance your levels of understanding for others, you will be more empathetic towards yourself and to others, your life will benefit from the quality time you give yourself…TRUST ME… give it a try, if you need help, I’m here to help you, if you need help with meditations, just let me know and i will send you some to help you along the way, but please, please my friends…get in touch with yourself and start to enjoy the rest of this life 🙂

Namaste with Love

Always

Mark

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Focussed Intent to Manifest Your Dreams

Published 15/01/2015 by inspiringyourspirit

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Focussing Your Intent

You may have heard that ‘The moment one definitely commits oneself, then Providence moves, too’ This refers to an inexplicable yet very real power that comes into play when one truly decides to move forward. Coincidences occur and help comes in from unexpected directions. It is as iff the entire universe is conspiring to propel you toward success.

Lao Tzu taught the same lesson when he wrote “Hold the great image. All under heaven will come” The great image is the clear visualisation of what you intend to manifest. When you hold this image clearly in your mind with focussed intent, everything and everyone around you will automatically become aligned with you.
The net effect is that the Tao becomes like an omnipresent director, orchestrating entire sequences of events in your favor. When this happens, you solve problems with ease, accomplish tasks that seemed difficult before. Nothing can stand in your way.

In order to leverage the great power to move on your behalf, you must make a decision at the deepest core of your being and back it up with actual action. Thinking really hard by itself will accomplish nothing. Taking action, on the other hand, is the trigger that will open up the floodgates. Wield the great image, and let all under heaven come to you.

Namaste with Love
Always
Mark

Corrupt Governments, The Rich Getting Richer, War for the sake of Greed, Starvation for Many

Published 24/10/2014 by inspiringyourspirit

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Lao Tzu wrote this quote around 2,500 years ago and here we are in the year 2014 and we still allow humanity and our world to be controlled by the few. Corrupt governments, greedy politicians, corporate greed at the expense and exploitation of their workers, obscene amounts of waste, our natural resources raped and pillaged to fill the pockets of the elite, war raging around our world in the so called name of freedom, our oceans, rivers and fields laid to waste….When will we ever learn?

Namaste with Love
Always
Mark

Young Or Old , There Is Wisdom In Everyone

Published 07/10/2014 by inspiringyourspirit

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Just because we’re old doesn’t mean we are past enjoying technology and the beauty that can be brought into our lives through the proper use if that technology and equally just because we are young doesn’t mean we are insensitive towards old people and non interested in the wisdom that age can bring to our young lives!

I like to think that there is wisdom in every being, young or old, rich or poor, we all have something to offer to this life and to our world.

Enjoy this image my friends and wonder for a while and imagine what music or words this wise old Tao Master is listening to!

Namaste with Love
Always
Mark

Wisdom of time gone by from Lao Tzu that Still Echoes Today. The Circle of Life

Published 25/09/2014 by inspiringyourspirit

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Lao Tzu was a philosopher and poet of ancient China. He is best known as the reputed author of the Tao Te Ching and the founder of philosophical Taoism, but he is also revered as a deity in religious Taoism and traditional Chinese religions. Although a legendary figure, he is usually dated to around the 6th century BC and reckoned a contemporary of Confucius, but some historians contend that he actually lived during the Warring States period of the 5th or 4th century BC. A central figure in Chinese culture, Lao Tzu is claimed by both the emperors of the Tang dynasty and modern common folk of the Li family as a founder of their lineage. Throughout history, Lao Tzu’s work has been embraced by various anti-authoritarian movements.

Lao Tsu taught that all straining, all striving are not only vain but counterproductive. One should endeavor to do nothing (wu-wei). But what does this mean? It means not to literally do nothing, but to discern and follow the natural forces — to follow and shape the flow of events and not to pit oneself against the natural order of things. First and foremost to be spontaneous in ones actions.

In this sense the Taoist doctrine of wu-wei can be understood as a way of mastering circumstances by understanding their nature or principal, and then shaping ones actions in accordance with these. This understanding has also infused the approach to movement as it is developed in Tai Chi Chuan.

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Understanding this, Taoist philosophy followed a very interesting circle. On the one hand the Taoists, rejected the Confucian attempts to regulate life and society and counseled instead to turn away from it to a solitary contemplation of nature. On the other hand they believed that by doing so one could ultimately harness the powers of the universe. By ‘doing nothing’ one could ‘accomplish everything.’

Lao Tzu writes:

The Tao abides in non-action,
Yet nothing is left undone.
If kings and lords observed this,
The ten thousand things would develop naturally.
If they still desired to act,
They would return to the simplicity of formless substance.
Without form there is no desire.
Without desire there is tranquillity.
In this way all things would be at peace.
In this way Taoist philosophy reached out to council rulers and advise them of how to govern their domains. Thus Taoism, in a peculiar and roundabout way, became a political philosophy. The formulation follows these lines:
The Taoist sage has no ambitions, therefore he can never fail. He who never fails always succeeds. And he who always succeeds is all- powerful.
From a solitary contemplation of nature, far removed from the affairs of men, can emerge a philosophy that has, both in a critical as well a constructive sense — a direct and practical political message. Lao Tzu writes:

Why are people starving?
Because the rulers eat up the money in taxes.
Therefore the people are starving.
Why are the people rebellious?
Because the rulers interfere too much.
Therefore they are rebellious.

Why do people think so little of death?
Because the rulers demand too much of life.
Therefore the people take life lightly.

Having to live on, one knows better than to value life too much.

Namaste with Love
Always
Mark

He Who Speaks

Published 11/06/2014 by inspiringyourspirit

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He who speaks
does not know
He who knows
does not speak

He who understands
does not preach

Temper your judgements and
your words

Smooth out your differences and
forgive disagreements

Dull your cleverness and
simplify your motives

Be open to the world as it
unfolds

Then, friendship and enmity
Profit and loss
Honor and disgrace
Will all be the same:
The world unfolding

Namaste with Love
Always
Mark

Fame or Life

Published 13/07/2013 by inspiringyourspirit

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Fame or Life,

Which do you hold more dear?

Or Life or Wealth,

To which would you adhere?

Keep Life and Loose

those other things; keep them

and loose your Life?

Which brings sorrow

and pain

more near?

Thus we may see,

who cleaves to fame

Rejects what is

more great; who

loves large

stores gives up

the richer state.

Who is content

needs fear no

shame. Who

knows to stop

Incurs no blame.

From danger

free long live

shall he.

 

Lao Tzu

Namaste

Mark

 

The Now

Published 20/02/2013 by inspiringyourspirit

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In which tense are you living in now?

It’s ultimately your choice, so do ‘YOU’ need to make a change to ‘YOUR’ life?

Lao Tzu is a particular favorite of mine and I have studied his writings but he is only one of many great sages that can offer you great advice and help you bring your thoughts into the NOW.

The Now is where you need to be, you need to be happy and content with who you are and where your life is taking you, if not then you need to make a change.

I wish you happiness, love and peace.

Namaste

Mark

 

Wudang Mountains a place close to my heart

Published 07/02/2013 by inspiringyourspirit

Wudang Mountains-The Cradle of Taoism, a place in China close to my heart.

I do hope you will enjoy this short video and the one I will post tomorrow 🙂

Namaste
Mark

If

Published 02/02/2013 by inspiringyourspirit

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Words of Wisdom

Published 08/11/2012 by inspiringyourspirit

Knowing others is to be clever.
Knowing yourself is to be enlightened.
Overcoming others requires force.
Overcoming yourself requires strength.

Lao Tzu

A Person of high virtue is not conscious of virtue
and therefore possesses virtue.
A person of little virtue tries to be virtuous and
therefore lacks virtue.

Lao Tzu

Those who look only at themselves see little.
Those who justify themselves are not distinguished.
Those who brag have no merit.
The work of prideful people will not endure.

Lao Tzu

When desires are restrained there will be peace,
and then all under heaven will be at rest.

Lao Tzu

The Tao’s Mysterious Quality

Published 31/10/2012 by inspiringyourspirit

When the intelligent and animal souls are held together
in one embrace, they can be kept from separating.
When one gives undivided attention to the vital breath,
and brings it to the utmost degree of pliancy, he can
become as a tender babe.
When he has cleansed away the most mysterious sights of
his imagination, he can become without a flaw.
In loving the people and ruling the state, cannot he proceed
without any purpose of action?
In the opening and shutting of his gates of heaven, cannot he
do so as a female bird?
While his intelligence reaches in every direction, cannot he
appear to be without knowledge?
The Tao produces all things and nourishes them;
it produces them and does not claim them as its own;
it does all, and yet does not boast of it; it presides over all,
and yet does not control them.
This is what is called the mysterious quality of the Tao.

Lao Tzu

Namaste

Mark

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