Loving Kindness

All posts tagged Loving Kindness

In Service To Others Helps Ones self !

Published 16/05/2016 by inspiringyourspirit

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The four harmonious friends, drawn by Lama Zopa Rinpoche

My Dear friends,

Clearing ones mind, managing our thoughts, opening our hearts, having compassion for others and being in service to mankind, all beings and Mother Earth, all parts of the philosphies of Buddhism, the Darma teachings and the Eightfold Path. In a world like this this in which we live in, we most often become caught up in the importance of our own life , sometime even our own survival. We loose track of who we are, we loose track and forget that all of humanity comprises of our very own ‘Brothers and Sisters’, we push forward relentlessly, chasing the dream and forgetting the important things in life like humility, compassion, loving kindness and love for all beings. The following story talks about the importance of loving kindness, being in service to others and the benefits that these simple acts can bring to our lives.

I do hope you like it?

Namaste, with Love

Always

Mark

The Story of the Four Harmonious Brothers

In former times in the jungles near Varanasi, a pheasant, a rabbit, a monkey, and an elephant lived in friendship and harmony. The four brothers declared that although their minds were harmonious, it was sad that in the world there was so little respect held by the young for the old. They decided to show respect for each other, according to the tradition of Dharma.

Having made this determination the four animals set out to make offerings and pay homage. The younger showed respect for the older by carrying the older on his back. Standing on each others’ backs in this way, the pheasant, rabbit, monkey and elephant reached the first limb of the nyän dro da (banyan tree).

The pheasant taught the others how to follow the moral conduct of not taking lives, not taking what was not given, not speaking deceptive words, not committing sexual misconduct, and not taking intoxicants. Then each animal led similar types of animals to themselves on the path of morality. Happiness and comfort increased greatly in the world.

At that time, the king, his ministers, and the general population had the proud belief that the good times were due to their own merit. In order to determine who was responsible for the peaceful times they gathered together and asked a hermit to tell them the cause of their happiness. Through his clairvoyance the hermit explained that the countries’ wealth was not due to the power of any of the people but to the merits of the four animals in the forest who were keeping the five precepts of moral conduct and leading the other animals on that path. He advised them that they, too, should behave like these animals.

Following this advice most of the people in that region began to keep the five precepts, and as a result, after they died, they were reborn in the deva realm.

It is said in the Vinaya teaching Dülwa rlung and the discourse Do de nä kyang rlung that the pheasant was an incarnation of the qualified destroyer gone beyond Shakyamuni Buddha and the others were disciples – the rabbit was Nyi gyä (Shariputra), the monkey was Päl na kyä(Maudgalyana) and the elephant was Kungawa (Ananda).

It is also said that wherever a picture of the four brothers is displayed, the 10 virtues will increase and the minds of all will become harmonious. There will be respect for elders and auspicious events will occur.

At first, there was just the bird, and the tree was just a little sprout. The bird could scratch around on the ground and find little bits of plant to eat. The bird was unable to fly, so the bird could only eat what it could find near to the ground. As the tree grew, it became difficult for the bird to get enough food to eat.

Then, the rabbit came. The rabbit would eat what was on the ground and would lift the bird up on his back so that the bird could reach the growing tree. In this way, they both had enough to eat. However, as the tree continued to grow, it started to become too high for the bird, even on the back of the rabbit.

Then, the monkey came. The monkey could climb up into the tree and drop the fruit from the tree onto the ground for the rabbit and the bird. However, it was difficult to get to the fruit at the very top of the tree.

Then, the elephant came. With the elephant, if all the animals helped each other, they could reach the fruit at the top of the tree; and, in this way, there was plenty for all of them to eat.

The reason the four animals worked so harmoniously together and the reason they were successful is that none of them was primarily concerned with getting enough food for themselves. Each of them was concerned with trying to help the others to get what they needed. Rather than being dominated by selfish concern, they were dominated by cherishing others.

Also, the reason they were successful is that they were willing to ask for help and to receive help. In this way, the bird is considered the hero of the story. The bird was the most fragile and needed the most help.

Because the bird was willing to ask for help and because the others were happy to help the bird, everything worked out very nicely.

In Tibet, in letters of advice to families who were going through some difficult times with each other, the Four Friends were often used as an example of how the family needs to stay together and help each other. Each member is very different and brings different strengths and different weaknesses, but if they work together, they can accomplish things they could never accomplish without working together.

This story is a story of interdependence. It is a story explaining how there is no place for self-cherishing, but rather we need each other and we need to help each other. The worst thing is self-cherishing. This is a story about working harmoniously.

Blessings Be All Beings 🙂

 

 

Washing Away Years Of Pain

Published 15/02/2016 by inspiringyourspirit

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My Dear Friends,

Once again I’m sorry for the lack of posts lately; but I have been spending so much time channeling, connecting with my higher self and generally working on the things that have been holding me back in my life. Most of the time has been spent understanding who I really am, and then; understanding what I really want for the rest of this physical life! Where is this life taking me? What am I looking for? and How do I want to proceed?

Where is this life taking me? What am I looking for? and How do I want to proceed?

Simple right?

No!

Going into deep meditation, connecting with my higher self and connecting with my soul has not been easy, it took lots of practice; many thousands of hours in meditation, calming and controlling the ego mind, asking it to step aside and to go with the flow. Then step by step connecting with my own ‘Group Heart’, all the beings that have made up my life/s through all space, time and dimensions, all my previous incarnation lives, their souls and their aspects. This is a fantastic process and sometimes you think you have it all in place, life is good, the spiritual pathway is opening up fully for you then…. ‘BAM’… another aspect or Karmic problem smacks you right in the face!!! and everything comes to a screeching halt!

This is part of the journey my friends, dealing with what you think are all your problems, the stories of old that hold you back, the Karmic problems that you have created through actions/reactions in the past, judgement of others; etc. These are just the tip of the iceberg to say the least, because there may be possibly thousands of issues coming to face you on your journey, E.g, you may be in a meditation, meditating on say ‘Love’ and all is looking good, then all of a sudden you experience a pain, maybe it’s in the heart or in the neck, the leg, the shoulder; or anywhere else in your body, but when you finish the meditation the pain goes away so you think nothing of it, then perhaps on another occasion you are once again meditating on love and the pain comes back again; but once again after the meditation has finished the pain mysteriously goes away!….What does this mean? Are you sick?…..No, it’s more likely that the pain is brought on by one of your ‘Aspects’, this could be from a previous life or could be from another part of your being from another dimension (way too much info to think about in this post 🙂 ) This Aspect may have had a problem with love, maybe their heart was broken, maybe they were even killed or severely injured because of love, in the pursuit of love, who knows! So in order to move on with your life you have to go into meditation and try to connect with the part of you that is in seperation with you regarding love, because, unless you resolve this seperation with this Aspect and bring them into your group heart consciousness; the problem will never go away, and you will always have issues when it comes to love. Now, this is not just about love, the same thing goes for health, life, feelings, friendships, family, work, situations, the way you act, react to situations etc…This list is endless so like ducks in a line you need to deal with the Aspects as and when they come up for you,

Now, this is not just about love, the same thing goes for health, life, feelings, friendships, family, work, confrontational situations, the way you act or react to situations, challenges in your life; etc…The list is endless, so; like ducks in a line you need to deal with the Aspects as and when they come up for you, it’s no good brushing them under the carpet in the hope that they will go away because guess what? They won’t go away!

Once you clear all these issues with old Karma and Aspects then life is good and once again you move forward on your journey but always remember that there may be setbacks ahead of you, so when they come up, don’t judge them, don’t brush them under the carpet, go into meditation, find out what is causing you this pain, making you act or react in this way as it may well be an Aspect or a Karmic bond that you need to deal with before you can set sail again 🙂

I hope this helps you on your journey of understanding, my friends?

Namaste, with Love

Always

Mark

 

The Earth from the Hubble Telescope, What a Delicate Place we Live In!

Published 02/02/2016 by inspiringyourspirit

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My Dear Friends,

 

I came across this wonderful picture today taken from the Hubble Telescope and after looking at it for a few minutes, It looks like the world is being held in the loving embrace of an Angels wings, which then got me thinking just how delicate our world is and how we need to do something to protect it.

I have written about our environment many times, however, like many who write on environmental issues; most readers think it will be all sorted out for them, someone else will make the effort to stand up and be counted, someone else will go out and clean up their local area, someone else will go on a march re climate change or pollution to our environment.

So many people look at the news and see the devastation that is happening to our environment all around the world, oil spills, water pollution, fracking, toxic waste dumping, but very few people will actually do anything unless it happens on their doorstep, and I mean on their doorstep, most people won’t even do anything if it happens in their country, their county, or their city…. so unless it’s on their doorstep; they just turn a blind eye and say, ‘ it’s not my problem’!

However, it is our problem because to use the following example, the terrible radiation leak from the Tsunami hit Nuclear plant in Japan is now polluting the oceans of our world, millions of fish, Whales, Dolphins and sea creatures in the Pacific Ocean are dying because of this natural disaster! So, will you do anything if all of a sudden you cannot eat any fish from the ocean? or You cannot go into the ocean for a swim when you are on holiday in the Philippines, Thailand, Indian Ocean, Australasia, West Coast of America, Hawaii, Chile, Argentina, Mexico etc?

I wish we could lift our heads, take notice and take ownership; because we are ‘ALL’ part of the problem (as consumers) and we are all capable of doing something about it, we can stop buying goods that pollute our environment, we can stop using plastic bags, buying plastic bottles of juice, water etc, we can source from more environmentally friendly companies, we can join a local clean up group, we can sign a petition to save our planet, there is so much we can do to make change happen, but as long as we say ‘It’s not my problem’ then we will NEVER make CHANGE HAPPEN!

We live on a beautiful planet, that looks after us each and every day, now my dear friends, it’s our turn to do the looking after….

Go on, do your bit, it will make you feel Sooooooooo Goood 🙂

Namaste with Love

Always

Mark

 

Calming The Mind…Meditation

Published 19/03/2015 by inspiringyourspirit

Following on from yesterday’s post on anger, hatred and loving compassion, I thought I would share with you another video by Mingyur Rinpoche. His smile and his softly spoken voice always calm me down and help me with my meditations, I hope he will have that effect on you too?

Namaste with Love

Always

Mark

A Simple Act Of Kindness Creates a Ripple Effect That Comes Back to You.

Published 07/01/2015 by inspiringyourspirit

My Dear Friends,

You may have already seen this short video, I had not but; I thought it was well worth sharing again because of the reminder of this simple but profound message within the short story. The video certainly brought tears to my eyes and I’m happy that I came across it to remind me of the importance of doing good each and every day. This simple act of kindness like so many others that we can do will help others in their time of need and bring about the receipt of goodness in response to our acts of kindness.

Please watch the video and enjoy the message.

Namaste with Love
Always
Mark

One Lovely Blog Award

Published 09/11/2014 by inspiringyourspirit

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My Dear Friends,

Once again I am humbled by your kindness and this time I have been nominated for the One Lovely Blog Award by CW over at http://http://sunflowerrosecw.wordpress.com .

As always I accept the nomination in the spirit of kindness and appreciation that it was sent, however as always I decline to take part in the award process due to the time it takes to complete, I am however always so thankful and grateful for your nominations and your continued support of endlesslightandlove.com

Please take time to visit CW’s blog, you will love her work.

Namaste with Love
Always
Mark

If My Heart Had Windows

Published 05/05/2014 by inspiringyourspirit

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If my heart had windows you’d see a heart full of love just for you
A tear may appear when I hold you near but that’s for the sweet things you do
If my heart had windows you’d see a heart full of love just for you
By your side I’ll stay till we’re old and gray remembering the young moments we knew
If my heart had windows you’d see a heart full of love just for you
A thief couldn’t steal the joy that I feel heaven for me has come true
If my heart had windows you’d see a heart full of love just for you
If my heart had windows you’d see you would remain forever and ‘Always’ in my heart
If my heart had windows you’d see a heart full of love just for you

If my heart had windows the view would be resplendent, fields of flowers all colours of the rainbow, rivers flowing through the mountainside and into the sea, birds flying by on wings so high, fluffy white clouds sheltering the bright sunshine on clear blue sky, a grass as green as emeralds and trees all around providing shelter to all of God’s creations.

Does your heart have windows?

Namaste with Love
Always

Mark

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