The Four Agreements.
Be Impeccable with your Words
Don’t Make assumptions
Don’t take anything personally
Always do your best
Speaking with integrity, not speaking ill of yourself or gossiping about others, having the courage to speak up and ask questions, communicate clearly in order to be understood and not cause misunderstandings, drama or a crisis. Don’t take everything others say to heart, their words if against you are not really about you they are a reflection of how they feel about themselves and they do it to protect their own reality not yours, when you become immune to what others say and think of you, you will no longer feel like a victim. Always do your best for you, not just because of others. Stay healthy, do your best to live a good healthy life, you have a choice what you feed yourself and if you exercise or not…it’s your choice so do your best to make the right choices for your life and live it to the full 🙂
Namaste with Love
Always
Mark
Endless Light and Love 
Simply and beautifully stated. While sometimes I know I fall short of living by these words, the fact that I keep trying to get it right is important. Maybe if everyone keeps trying to live by these words the world will become a better, more peaceful place. Thank you for writing this.
Happy you like it Fortygirl 🙂
Namaste
Mark
Hi Mark, I love The Four Agreements. Sorry haven’t visited been super busy brother.
Happy Valentines, Full Moon, Weekend, Year of the Horse, so on and so on!
Happy you’r here now Sindy 🙂
Namaste with Love
Mark
Easier said than done, I have found. I can talk myself into eating this or giving up that, but carrying it out is much more difficult.
Oh yes, for sure my friend. I’m the same, in fact we all are! It’s about setting intention then sticking to the regime for a long enough period for it to become a habit 🙂 You/we will do it 🙂
Namaste with Love
Mark
I’ll keep trying.