Smile

All posts tagged Smile

Remember How Blessed You Are

Published 02/10/2013 by inspiringyourspirit

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Namaste My Friends,

How many times a day do you give thanks for what you have in your life?

How many times per day do you smile?

How many times per day do you laugh…Really Laugh?

Do you realise how blessed you are?

Do you have time to dream?

With Love

Mark

 

 

Happiness Tips ending in a Smile :)

Published 27/09/2013 by inspiringyourspirit

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Wow, I love this :)

Published 17/09/2013 by inspiringyourspirit

Put some headphones on, close your eyes and just listen, just be and these wonderful musicians from all around the world will take you on a personal trip of discovery.

I listen and the peace and joy of the music takes me on journeys around the world, takes me to my childhood, to my present and to my future.

Namaste my friends

Mark

It’s Friday so lets Smile

Published 13/09/2013 by inspiringyourspirit

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Have a fantastic weekend my friends,Peace, Love and Happiness to you all.

Namaste _/\_

Mark

A Smile is Everything

Published 06/09/2013 by inspiringyourspirit

A Smile is Everything

We are often deceived by beauty and wealth but a smile can last forever in our hearts.

Namaste

Mark

Smile, it makes you feel GREAT :)

Published 04/08/2013 by inspiringyourspirit

Something to make you smile on this beautiful Day :)

Published 25/06/2013 by inspiringyourspirit

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Healing and Love

Published 23/05/2013 by inspiringyourspirit

My Higher Self: It is in the Giving That You Start the Receiving

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When you give more of yourself, you will receive more. Giving of yourself does not have to be giving money to charities. Giving of yourself can be shown though your gratitude and appreciation for everything in your life. Your attitude does create your reality.

So many people at these times are tired. They feel that everything is crashing in on them. They have relationship problems. They have financial problems.

They do not understand why they are here and what they are to do in this lifetime. In addition, time seems to be flying by adding additional stress and pressures and anxieties to their lives. You do not need all of this.

Worrying will not solve your perceived problems. Take a deep breath and let the worry and anxiety go. Release it. But how, you ask? You do this by showing gratitude for all the good things that are in your life. Focus on all of the wonderful things that are in your life. Take out a piece of paper and write down all of the things that you are grateful for.

Add to it every day and read it daily. Why are you happy? What is good in your life? Do not focus on all the perceived bad things in your life. The perceived bad things in your life are choices you are making to experience which causes your soul to grow and develop. There are so many things in your life to be thankful for. Start with being thankful for being alive.

You are so blessed to be here at these glorious shifting times. Be thankful for the air that you can breathe. Be thankful for all the people and animals and nature all around you. Be thankful for every single experience that you have in your life. Once you turn your perception to a positive perception, things will change for you as your reality is based on your thoughts and feelings.

Do something every day that will put a smile on someone else’s face. What can you do today that will make someone smile? Volunteer a small amount of your time at your local school, hospital or senior center. Seeing children in a hospital or older people in a senior center will have such a healing effect on you. You will realize how wonderful it is to be alive.

You will look at your life and see how wonderful life is and how truly blessed you are. It will change your perception on seeing things. You will see things in a different light, in a different manner. When you give of yourself through your time, you will receive more. You may see your relationships become better.

You may see your financial situations get better. Nobody can change anything for you, except yourself. You are in charge of your life and the choices that you make. Make good positive choices. Go to a local mall for twenty minutes and walk around. Try to make eye contact and just smile at people. Watch them smile back. Watch the warmth and happiness that they feel from your smile and see how much better you will feel.

You worries will go away, your anxiety and stresses will also go away. You will have clarity to deal with the issues that you may have had problems with as emotions are removed from your situation. The more you give of yourself, the more you affect others. The more you affect others, the more your light shines. And the more your light shines, the more your energy vibration will increase. When this happens, you will be happy and you will be smiling.

And smiling is infectious. People will see you smile and now they will smile. Others will see them smile and they will smile. This is how you help spread love and peace in the world. It has to start with you. The angelic beings and guides can only guide and provide encouragement and support, but you must do the work. You need to release and go within to change your reality, if it is your reality that you want changed.

You are the one that decides what you do in your life and you make choices that determine your experiences in your life. What do you want to experience? Remember that what you think will determine how you feel and how you feel is what will be manifested in your life. If you want happiness in your life, think of happy thoughts and you will feel happy and you will manifest things in your life that will bring you happiness.

It is about changing your perception. You can do this. You are no longer controlled by anyone else. You decide what to feel. Giving your time to help others will help you in so many ways. Helping others has such a profound healing effect on you, even if you do not realize it. Being in service to others is one of the highest and most rewarding thing that you can do.

Your life will change as the Universe will align itself to your thoughts and you will begin to manifest things that will bring you happiness in your life. So when you give your time, when you give yourself to others, you will receive. Look for it. It may surprise you. And it just may change your life completely, for the better.

Andrew

http://healingandlove.com/2013/05/23/my-higher-self-it-is-in-the-giving-that-you-start-the-receiving/

Make You Happy

Published 19/05/2013 by inspiringyourspirit

This is fantastic, made me smile so much, it really made my day 🙂

Namaste

Mark

Happiness Contract

Published 18/03/2013 by inspiringyourspirit

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On March 20th  2013 we celebrate ‘International Day of Happiness’.

Most of us believe that it is external circumstances that decide whether we can be happy or unhappy in life. But psychologists all over the world have discovered one of the greatest discoveries in this century: ……it is all in the mind.

Our happiness depends on what kind of thoughts we are thinking and how we are reacting to the external stimuli that keep on pouring into our lives.

From the beginning of time people have been continually trying to change the external things, the amenities, comforts and luxuries of life that they believe will make them happy. They search for a happiness that will remain with them, a happiness to which they can cling.

But humanity has yet to achieve lasting happiness. In spite of possessing everything we desire, and attempting to control everything, most people remain in a state of frustration, in a state of frictional stress. A kind of negativity grips us and we become more and more restless inside, and it envelops the whole mind.

As a result, the mind sees the external world and chooses vibrations that bring more restlessness to the mind. It is like we are seeing the world with the wrong prescription in our glasses. The world appears crooked, bent, and disfigured when our vision is out of focus. However, if we correct the prescription in our glasses, if we change the way we view the world, then our vision is completely transformed and we see a beautiful world of love, peace and harmony. The world has not changed, the world has remained the same, but we, the seer, view the world in a very different light because now our “glasses” are set right.

This is the whole process of correcting our inner mode of seeing the outside world. That’s very important. We have to gradually change our inner self if we want to see the beautiful world outside of us because basically we are mirroring from inside out.

We all get caught up in worrying about the small things in life. Anything that is a little inconvenient can put us out of balance. We become intolerant, we anger very easily, and all the negative emotions possess us so easily. Why do you think this happens? It’s completely attitudinal.

Nobody can make us unhappy unless we resolve to be unhappy. No outside circumstances, no situation can make us unhappy unless we agree to become unhappy, unless we sign the contract to be unhappy.

There is a contract to be unhappy. There is an offer and there is an acceptance. Then it becomes a contract. Somebody may make us an offer, but if we reject it, there is no contract. It is up to us if we react to any external, negative situation. Until we sign, there is no contract. It cannot bind us. We are free. We need to be certain that we understand the terms of the agreement. Take the time to be sure. Don’t sign until you know that what you are agreeing to will manifest the happiness of your spirit, and not a material, transient binding to so-called happiness. Sign only when you sign with full awareness that you are signing a contract to be happy , knowing that you are truly acting on your own behalf, on behalf of your spirit.

Deeply contemplate the above. Realize the truth in it. Understanding is important. Understanding that triumphs over conflict and confusion is paramount. You can give up any deep-seated resentment or negative clinging of the mind the instant you understand that the time to correct the situation is here and now. Resolve to give up brooding over any negative contracts of the past and….. Relax.

You have signed a new contract to be truly happy.

Attitudes can be changed.  Once we change these attitudes toward life, once we change the vision in our glasses, our whole world changes. When this happens we don’t jump out to change the world, we don’t quarrel with the person who is not being right with us, we do not try to fix everyone else in this world, we do not try to take care of the external things, but we come deep down within ourselves to make the inner correction to the glasses that we wear to perceive the world. We make a mindful and conscious decision to sign acontract to be happy

! It is time for true celebration. Celebrate with the Universe in its unending dance of life and be happy!

Namaste

Mark

 

Please Smile and Help!

Published 28/01/2013 by inspiringyourspirit

The Message is at the end, please watch.

Namaste
Mark

My Spiritual Journey: Part 2.

Published 24/12/2012 by inspiringyourspirit

My Spiritual Journey: Part 2.

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This is part 2 of my spiritual journey so far, I feel the need to talk about what has been happening to me in my life, to try and share these experiences with others In the hope that in sharing; it will bring greater clarity to me and help me focus on my journey.

I will also add this to my page ‘My Spiritual Journey so you can read through parts 1 and 2 together…I will also do my best to continue writing the updates and bring you all up to the present day, maybe two or three more parts will get us to that point in time.

I hope you enjoy?

Namaste

Mark
My Spiritual Journey Part 2.
My new found freedom was amazing and I felt so much more at ease alone in my own body and since Noriko helped me remove my ‘Hitchhikers’ I could now think for myself once again without the influence of my ‘house guests’ onboard! So what could I do with all this new found freedom? Well, I started to notice changes in me, changes I think for the better, I actually felt different, I started to smile more, my wife noticed these changes, she said I had been carrying some aggression for the past few years, maybe it was due to the pain I was carrying on behalf of my ‘hitchhikers’, and from all the accidents I had experienced; who knows!
I started to meditate more often and I felt really very different, my sense of awareness was starting to change, I became very acute to changes, I could feel absolutely everything, I mean, feel change, my senses were becoming finely tuned, a slight change of air quality and I knew about it, I would start sneezing and coughing and it would continue until the air quality changed, my throat was sore all the time and I had cold after cold, but the doctors were forever saying ‘your fine and really very healthy’!
MY sense of hearing was becoming even more acute, when meditating I could hear everything, even the sound of a mosquito in my room, the sound of distant car horns beeping, the hustle and bustle of 25 million people moving around outside my home in Shanghai (everything was highlighted, bigger than life) but yet I was at peace, totally relaxed and in the now ‘but what was I experiencing’? what were these changes I was going through?
I noticed people on the street, total strangers looking at me differently, some with vicious, maybe even slightly evil looks focused toward me! And on the other hand I was also experiencing the total opposite, ‘beaming smiles, happiness, eyes widely open and warmth sent my way’! I noticed a real difference from young children, they were looking at me differently, I mean really looking, not the look a westerner usually gets from local Chinese but a look that transcends cross cultural/ ethnicity difference, the children were really focusing on me and smiling, ‘really smiling’, also a few old people were coming up to me and touching me, and smiling, which is not normal, especially here in China where everyone usually keeps some distance.. And, when I came across anyone with a disability or some sort of injury, then; that reaction was even stronger and more obvious. At this particular juncture we lived very close to a local hospital, on two separate occasions I crossed paths with two patients who were out with their relatives for a walk, one young man I guess in his twenties had some sort of head trauma as his head was heavily bandaged, as we crossed paths, he looked straight in my eyes and his eyes opened widely and his eye contact did not divert from mine at all even when he was across the road from me, the second encounter was the same but this person was in a wheel chair, she looked ok but had some sort of drip infusion attached to her, but her smile was beaming and eye contact was extremely purposeful and very direct…I felt totally calm and very relaxed by both encounters and I felt happy too!
On the other side of this happiness and feeling of calm and security, I also experienced a more hostile/darker side…Often when I was walking on the street, I found people were walking ‘At ME’, they were not making any effort to move away or around me, just walking ‘at me’, I mean actually barging into me on the street, my wife would have no problems walking along side me but she also noticed this almost direct assault on my personal space, but why?…Was I doing something different from normal, we switched sides but so did the people walking toward me, I even started carrying a large umbrella, brightly colored and holding it horizontal so people could clearly see it, a form of barrier defense between me and other pedestrians on the street, or I would swing shopping bags whilst walking so people could see them and move slightly so as to not knock into me!…walks with my wife became a challenge and the trauma of being knocked into started to take a toll on my mind, I was becoming more aggressive as a form of self defense…what to do?, Who knew!
A friend of mine suggested I go see a clairvoyant and I found out a lady was coming over to Shanghai from Cyprus, I called and made an appointment, gave them no information just my first name. A couple of weeks later I met with the lady from Cyprus, I will call her Joyce…On entering the room she said ‘Wow’, your energy and Aura is so intense, so strong, you are an ‘Old Soul’, your vibrating at a very high frequency!..I sat down and the session began….Wow, what a ride, she did not stop for an hour, her eyes closed for the majority of time, constantly talking to her guides, my guides then stopping to provide me with information and guidance on what she was being told.. she told me all about me, my family, parents, children, wife, business, why I was on this earth, what I was here for and also took me back to three previous lives…I’m not going to go into detail but this session BLEW me away, I cried and cried like a baby, physically sobbed for a great part of the session, my life was starting to make sense to me now, all the things I have done throughout my life were very clearly linked, what I have experienced throughout my life and my reason for being here in China, all a fact and a part of my spiritual journey. Joyce provided me with a much needed clarity, she was physically drained by the intensity of our session and we were very clearly connected! WOW….Now I understand more clearly, I MUST follow my destiny, I must follow my spiritual pathway, I must try to help people, I need to use the gifts bestowed upon me to do good on this earth and truly help people along my way….This was and is an amazing experience but only a small part in what I have experiences since this session with Joyce…

Part 3 of my spiritual journey will follow ASAP.

 

Love has no Bounds

Published 06/11/2012 by inspiringyourspirit