Tao

All posts tagged Tao

The Waves of Love

Published 04/01/2013 by inspiringyourspirit

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Love flows into a clear mind
Ripples outward to those in need.

Your kind deeds, your loving thoughts
Travel invisible pathways,
Elevate rulers and ruled alike
A world, even worlds away.
Likewise, your faith
May light a thousand cities
Endowing both the kindly and the cruel.

Strength in one is strength in all
And light in one brings light to all.
The truth about yourself is healing.
Don’t hold anything back.

Namaste
Mark

A Song About Love. At Last

Published 02/01/2013 by inspiringyourspirit

AT LAST

A Song about Love by Etta James.

At last
My love has come along
My lonely days are over
And life is like a song

Oh yeah yeah
At last

The skies above are blue
My heart was wrapped up in clover
The night I looked at you

I found a dream, that I could speak to
A dream that I can call my own
I found a thrill to press my cheek to
A thrill that I have never known

Oh yeah yeah
You smiled, you smiled
Oh and then the spell was cast
And here we are in heaven
for you are mine…

At Last

Happy New Year sent with Love.

Published 31/12/2012 by inspiringyourspirit

Love

Well here we are at the end of yet another year, another year filled with challenges, sadness, uncertainty, conflict, natural disasters, famine and wars. But yet we have managed to find our way though, each day trying our best for the good of humanity, holding out our hands to help others manage their grief, their heartache and their sadness, we have used our compassion to assist those in need and offered our love through our smiles, hugs, light and energy.
2013 I’m sure will be filled with more of the same such challenges but we will continue to reach out one day and to one person at a time, reach out our hands and extend our hearts to others and through our love and kindness make a difference to all those we come into contact with.

May I wish you all a Very Happy New Year and may the Light of Love and Compassion be with you each and every day throughout 2013.

Namaste
Mark

My Spiritual Journey: Part 2.

Published 24/12/2012 by inspiringyourspirit

My Spiritual Journey: Part 2.

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This is part 2 of my spiritual journey so far, I feel the need to talk about what has been happening to me in my life, to try and share these experiences with others In the hope that in sharing; it will bring greater clarity to me and help me focus on my journey.

I will also add this to my page ‘My Spiritual Journey so you can read through parts 1 and 2 together…I will also do my best to continue writing the updates and bring you all up to the present day, maybe two or three more parts will get us to that point in time.

I hope you enjoy?

Namaste

Mark
My Spiritual Journey Part 2.
My new found freedom was amazing and I felt so much more at ease alone in my own body and since Noriko helped me remove my ‘Hitchhikers’ I could now think for myself once again without the influence of my ‘house guests’ onboard! So what could I do with all this new found freedom? Well, I started to notice changes in me, changes I think for the better, I actually felt different, I started to smile more, my wife noticed these changes, she said I had been carrying some aggression for the past few years, maybe it was due to the pain I was carrying on behalf of my ‘hitchhikers’, and from all the accidents I had experienced; who knows!
I started to meditate more often and I felt really very different, my sense of awareness was starting to change, I became very acute to changes, I could feel absolutely everything, I mean, feel change, my senses were becoming finely tuned, a slight change of air quality and I knew about it, I would start sneezing and coughing and it would continue until the air quality changed, my throat was sore all the time and I had cold after cold, but the doctors were forever saying ‘your fine and really very healthy’!
MY sense of hearing was becoming even more acute, when meditating I could hear everything, even the sound of a mosquito in my room, the sound of distant car horns beeping, the hustle and bustle of 25 million people moving around outside my home in Shanghai (everything was highlighted, bigger than life) but yet I was at peace, totally relaxed and in the now ‘but what was I experiencing’? what were these changes I was going through?
I noticed people on the street, total strangers looking at me differently, some with vicious, maybe even slightly evil looks focused toward me! And on the other hand I was also experiencing the total opposite, ‘beaming smiles, happiness, eyes widely open and warmth sent my way’! I noticed a real difference from young children, they were looking at me differently, I mean really looking, not the look a westerner usually gets from local Chinese but a look that transcends cross cultural/ ethnicity difference, the children were really focusing on me and smiling, ‘really smiling’, also a few old people were coming up to me and touching me, and smiling, which is not normal, especially here in China where everyone usually keeps some distance.. And, when I came across anyone with a disability or some sort of injury, then; that reaction was even stronger and more obvious. At this particular juncture we lived very close to a local hospital, on two separate occasions I crossed paths with two patients who were out with their relatives for a walk, one young man I guess in his twenties had some sort of head trauma as his head was heavily bandaged, as we crossed paths, he looked straight in my eyes and his eyes opened widely and his eye contact did not divert from mine at all even when he was across the road from me, the second encounter was the same but this person was in a wheel chair, she looked ok but had some sort of drip infusion attached to her, but her smile was beaming and eye contact was extremely purposeful and very direct…I felt totally calm and very relaxed by both encounters and I felt happy too!
On the other side of this happiness and feeling of calm and security, I also experienced a more hostile/darker side…Often when I was walking on the street, I found people were walking ‘At ME’, they were not making any effort to move away or around me, just walking ‘at me’, I mean actually barging into me on the street, my wife would have no problems walking along side me but she also noticed this almost direct assault on my personal space, but why?…Was I doing something different from normal, we switched sides but so did the people walking toward me, I even started carrying a large umbrella, brightly colored and holding it horizontal so people could clearly see it, a form of barrier defense between me and other pedestrians on the street, or I would swing shopping bags whilst walking so people could see them and move slightly so as to not knock into me!…walks with my wife became a challenge and the trauma of being knocked into started to take a toll on my mind, I was becoming more aggressive as a form of self defense…what to do?, Who knew!
A friend of mine suggested I go see a clairvoyant and I found out a lady was coming over to Shanghai from Cyprus, I called and made an appointment, gave them no information just my first name. A couple of weeks later I met with the lady from Cyprus, I will call her Joyce…On entering the room she said ‘Wow’, your energy and Aura is so intense, so strong, you are an ‘Old Soul’, your vibrating at a very high frequency!..I sat down and the session began….Wow, what a ride, she did not stop for an hour, her eyes closed for the majority of time, constantly talking to her guides, my guides then stopping to provide me with information and guidance on what she was being told.. she told me all about me, my family, parents, children, wife, business, why I was on this earth, what I was here for and also took me back to three previous lives…I’m not going to go into detail but this session BLEW me away, I cried and cried like a baby, physically sobbed for a great part of the session, my life was starting to make sense to me now, all the things I have done throughout my life were very clearly linked, what I have experienced throughout my life and my reason for being here in China, all a fact and a part of my spiritual journey. Joyce provided me with a much needed clarity, she was physically drained by the intensity of our session and we were very clearly connected! WOW….Now I understand more clearly, I MUST follow my destiny, I must follow my spiritual pathway, I must try to help people, I need to use the gifts bestowed upon me to do good on this earth and truly help people along my way….This was and is an amazing experience but only a small part in what I have experiences since this session with Joyce…

Part 3 of my spiritual journey will follow ASAP.

 

Being in the Now

Published 21/12/2012 by inspiringyourspirit

Being in the Now

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By Chessie Roberts

A group that I was in recently was asked why we should be in the moment, in the now. How to get there and how we stay there in our day to day life. Some of the responses were things like “why is this important?” and “it’s too hard”. The one comment that really made me realize that the group was not “getting” the concept was when someone said, “I have to get out of the now to let my mind rest and to stay sane.”
The fact is that staying in your now will do just that. By allowing your mind to rest you will keep your sanity. Think about it, if you are not into what you are doing, who you are with and aware of, where are you at any given moment, you must ask yourself what is going on in your mind? For most people the mind is bouncing back and forth between what you wish you had done, what you feel you should have done in the past, what you are going to do later, how you are going to do it, and with whom in the future.
Because of this unfocused state, what you are doing at the present moment is not done well or correctly. You end up with a job not well done which gives you something to grind on later. Then you grind on it later, while trying to do something else. Do you see the cycle here? This will create stress, fear, apprehension and distress; all leading to some sort of dis-ease in your biology. This thought state also makes time seem to drag out to an uncomfortable duration and this keeps you unhappy in your present, fretful about the consequences of your past actions and apprehensive about future plans.
Now, if you are attending to what you are doing right now, in this minute, you have no agitation or upset. You are focused on ‘right now’. In this way you become consciously aware of the joy of time well spent in purposeful activity. You will be assured that you did your best and you will actually find joy in the moment (because you aren’t worried about all the other stuff) You will notice things that passed you by before because you were distracted. You will enjoy even mundane tasks more because of your focus, and you will not feel spread too thin. These feelings will occur spontaneously because your mind is free of tormenting “wish I had”, “I should have”, “gosh I could have”, “why didn’t I” type thoughts. Nor are you plagued by the “what is next” thing encroaching on your mind and, you find peace.

This is why and how meditation works.As your mind becomes quiet, your body becomes peaceful. When you learn how to live that way all of the time, you begin to live in peace and grace, and understandings dawn upon you.
Next question is how do you stay in your now ? It is an inherent trait, you are born with this ability. Watch a child at play. How many times does Mom have to call before the child realizes there is something going on outside his now? In actuality you, as an adult, do it more than you think. Remember a time when you were doing something that made time seem to stand still? You were doing it then. Just become consciously aware of what you are doing, where you are doing it and with whom, even if it is just yourself. That is the act of being in your now. Yes, it is a process? Yes, you have to work at it a bit, but, truly all you need to do is to remember it. Anything you have ever done required the same investment to make it a part of you daily life. Learning to walk, talk, drive and yes to think. This is just a calmer more productive, satisfying and peaceful way to do the thinking.

Congratulations to you on your decision to pursue your path to inner peace. Love, light, laughter and bright blessings as well as new things to grace your path.

Chessie Roberts is a singer/song writer with Archer’s Meadow, and also the Founder & Creator of Evolution of Self; Journey into Body, Mind, Spirit Balance. It is an experiential self-improvement program that is available on line at : chessieseos.blogspot.com/

Namaste

Mark

Knowing the Demons of your Egoic Mind

Published 13/12/2012 by inspiringyourspirit

Stellar-Mater_Humanity-Healing

Knowing the Demons of your Egoic Mind
by Ronald Alexander

Doesn’t everyone desire happiness, joy, bliss, and peace? Then why are so many people stuck in unhealthy or unfulfilling jobs and relationships? Traditionally, we’ve been told that to achieve happiness, we should use our minds to figure out what would make us happy and then work hard to achieve our goal. The problem is that even the sharpest, most clever mind is limited in its ability to create opportunities and see possibilities. Without guidance from the heart, we’re merely playing notes on a piano, not composing a melody. To move out of suffering and back into contentment and joy, we must listen to the music that calls to us from our hearts and go where it takes us.
Some people are able to embrace the process of transformation so easily that they evolve seemingly without effort, while others get stuck, afraid to make a move, hoping in vain that the change they desire will come about magically and painlessly. For those that get stuck their ego, or false self, often presents them with a long list of arguments for fighting the changes they long for or avoiding the changes that requires them to break out of their comfort zone-even if the cost is their own happiness.
Most people desire change, and even radical change, because their lives are out of sync with their most heartfelt longings. Yet, when they’re faced with overwhelming evidence that it’s time to move on, to let go of what was and enter into their deepest, or core, creativity, where all sorts of overlooked possibilities will begin to reveal themselves to them, they freeze in fear. Resistance takes over. To access their power to transform, they must start by exploring and dissolving their deeply rooted resistance to change.
I don’t believe that we can ever get rid of certain resistances or emotions so instead of trying to overcoming a hindrance I write about the importance working with mulching them in my new book, Wise Mind, Open Mind. There is an ancient Buddhist story that illustrates what I mean by mulching. In the parable two farmers are living next to each other. One farmer takes all of his horse manure and keeps throwing it over the fence into the other farmer’s yard. About six months later, he notices the other farmer’s tomatoes are gigantic, his pumpkins are huge, his corn is green and his front yard is filled with tall grass.
The first step in embracing your resistance is to identify it and also check if you have any hidden hindrances. Then it is important to understand the payoffs of resistance as these are what is holding you back from moving forward. There are five basic payoffs that I call the demons of the ego or egoic mind. First by resisting change, we can avoid the unknown. What’s familiar may not be terribly comfortable, but sometimes it seems that the devil we know is better than the devil we don’t know. We fear that venturing into the unknown will cause us to discover painful secrets about the world and ourselves that have been hidden from us. Secondly we can avoid being judged as “strange.” When parents are frightened by their child’s differentness, labeling them as “strange,” they’ll usually try to stifle his creativity. The child, sensing their disapproval and fearing abandonment, can shut down his creative flow and then either tries to conform to his parents’ expectations or acts out, claiming not to care what anyone thinks of him.

Another payoff is that we can avoid failure. When we fear failure, we tend to overestimate the risk we’re taking and imagine the worst possible scenario-the emotional equivalent of our parents deserting us as children. Conversely, we can also want to avoid success. Strange though it may seem, a fear of success can cause as much resistance to change as a fear of failure can. While you may consciously long for a promotion or hope that your romantic relationship will result in marriage, unconsciously you may be afraid of what will happen if these changes occur. The last payoff is that we can avoid feeling guilty. If we take a risk and make a change, we may feel guilty because we’re contradicting what others think we should or shouldn’t be doing with our lives.
If your resistance is stronger than your desire for a better situation, you must find your courage and delve deeply into your psyche. There, you can discover this hindrance, break it apart, and access the fuel of your passion. This passion will pull you out of your routine and resistance, and into the creative process, opening your eyes to infinite possibilities. Freed from the burden of creating avoidance behaviors and repressing your anxiety and fears about change, you’ll be invigorated.
There is an old Zen proverb that says, “Happiness and Suffering are both getting what you want and not getting what you want! Both bring happiness and suffering something to ponder as you dream!”

Ronald Alexander, Ph.D. is the author of the widely acclaimed book, Wise Mind, Open Mind: Finding Purpose and Meaning in Times of Crisis. He is the Executive Director of the OpenMind Training® Institute, practices mindfulness-based mind-body psychotherapy and leadership coaching in Santa Monica, CA, for individuals and corporate clients. He has taught personal and clinical training groups for professionals in Integral Psychotherapy, Ericksonian mind-body healing therapies, mindfulness meditation, and Buddhist psychology nationally and internationally since 1970. (www.openmindtraining.com)

Namaste

Mark

You Are Not Alone: Angels, Archangels & Masters

Published 12/12/2012 by inspiringyourspirit

Guardian Angels, Archangels and Ascended Masters Are Always By Your Side By Shelly Wilson

Every human being desires to not only feel loved, but to give love as well. It’s innate within each of us to want to connect with others, to want to be open and to live an authentic life.

I hope you enjoy this article.

Namaste

Mark

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Link: http://omtimes.com/2012/11/you-are-not-alone-angels-archangels-masters/

 

What our Planet Really Needs

Published 10/12/2012 by inspiringyourspirit

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Love, Compassion and Happiness: Enough Said

Published 08/12/2012 by inspiringyourspirit

I was sitting here thinking about Love, Compassion and Happiness and what those words mean to me and these images explain  them well.

I hope you enjoy them ?

Namaste

Mark

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Very Inspiring Blogger Award

Published 22/11/2012 by inspiringyourspirit

Very Inspiring Blogger Award.

WOW!…My little blog being nominated to receive ‘The Very Inspiring Blogger Award’, I feel so humble at the thought of even being considered 🙂

I want to thank http://walkingnoline.wordpress.com for nominating me, whom in their own right is a Very Inspirational Blogger with a great message regarding their own journey of awakening and thoughts based around Taoism which is also close to my heart 🙂

My aim for this blog has been simple, to try and share my spiritual awakening experiences, to try and inspire others especially children to take a look at life, look at the earth we live on and take time out of our busy lives to be considerate of other human beings no matter their race, color or religious belief, to help as many people as possible along my way and to seriously look at our beloved Mother Earth, the environment we live in and the destruction we are allowing to happen right in-front of our eyes, each and every day!

I’m no politician, I’m not a wealthy CEO sitting on Wall Street, I have no magical powers, I’m just a concerned and caring individual who wants to make a difference. With the help of friends and touching peoples hearts through compassion, love and happiness, I intend to do my best each and every day, one step at a time, I will do better and i will reach out and leave an impression of good in peoples hearts 🙂

Part of being a recipient of this award is stating five things about myself…So here goes.

1) As my About page states: – This is my own personal journey of awakening and my guided pathway lit by my Spiritual guides and Angels to help me and like minded people like me create a healthier and happier Earth for us all and the following generations to live in.
My aim is simple, it is my calling to follow my destiny and continue on this journey, each day placing one foot forward always learning from others, never judging, remaining consciously in the now, enjoying nature and all it has to offer and helping as many people as possible along the way.

2) I work in the field of Behavioral Psychology, I work with companies and individuals and look at Personality, Behaviors, Motivation and Potential, and we also help council individuals and families in distress and look at supporting the spiritual growth and awareness of environmental protection to the younger generation.

3) I have a passion for photography and have two separate photo blogs where I share my work with many friends all around the world 🙂

4) I live in China, have a great interest in Chinese history, Taoism, Buddhism and the teachings of the Chinese sage’s Lao Tzu and Confucius.

5) I love my wife and my four children, they are my inspiration, they are my soul mates and provide me with the love, joy and happiness that fuels my passion and gives me the motivation to reach out and help others each and every day.

The most difficult part of receiving this award is nominating five other bloggers to receive it. All of the blogs I follow also inspire me, in many different ways…So I guess I had best stop waffling and get on with my nominations, as follows: –

http://ajaytao2010.wordpress.com

http://alongthetao.wordpress.com

http://lightchannelsworldmovement.wordpress.com

http://taliamarcheggiani.com

http://returningtohouse.wordpress.com

I do hope you enjoy these nominations 🙂

Namaste

Mark

Play Again Video

Published 20/11/2012 by inspiringyourspirit

This worries me deeply.

Please watch this short video and pass it on to your friends.

We need to try and encourage our children to get out more, to break away (at least for short periods of time) from their addiction to technology, to on-line gaming, to fast food, to one-dimentional communications via text messaging and social networking in the place of real communication and for them to enjoy mother earth and the wonders that it brings to our lives, to feel the wind in their hair and the warmth of the sun on their skin, to hear the sounds of nature and smell the scent of the flowers and trees.

Nature is truly fantastic, it can be found or re-created everywhere, even in the smallest inner city areas, even in small window boxes on a high-rise apartment building window or balcony. We owe our existance to it and we need our children to cherish it and for them to help educate the next generation and the generations to come to also enjoy it and protect it.

Please do your best to help promote this video and all it stands for.

Namaste

Mark

Yourself

Published 19/11/2012 by inspiringyourspirit

You don’t need anything except yourself and your totality.

Going beyond the mind..is not dropping the mind
it is going beyond the mind..into a state of no mind.

Just accept yourself exactly how you are
and the struggle will disappear
and your energy will become a vast reservoir of love
settled and relaxed
then you can listen deeply
and trust your inner being.

Love yourself..accept yourself..be yourself
these qualities will create for the first time
an individual whose inner flame is un-dividable
a great pool of energy will gather and surround you
with this an inner trust will arise from within you.

The journey is simple
from the fragmented many..
to the individual one..to the cosmic all
live life..love life..accept life with laughter and joy
life is a pure celebration of you..a celebration of your being
being alive each moment in this dance of the universe.

Swami Rajneesh

Namaste

Mark

Gautam Buddha. The Forty Two Sutras

Published 18/11/2012 by inspiringyourspirit

Gautam Buddha – The Forty-Two Chapter Sutra

Having attained Buddha hood, the World-honored One thought thus: 


“To be free from the passions and to be calm, this is the most excellent Way.” He was absorbed in Great Meditation, subdued all evil ones, and in Deer Park caused to revolve the Wheel of Dharma, which was the Fourfold Truth, 
 and converted the five Bhikshus, Kaudinya, etc., inducing them to attain Enlightenment. Again, there were other Bhikshus who implored the Buddha to remove their doubts, which they had concerning his doctrine. The World-honored One illumined all their minds through his authoritative teachings. The Bhikshus, joining their hands and reverentially bowing, followed his august instructions.


(1) The Buddha said: “Those who leave their parents, go out of the home, understand the mind, reach the source, and comprehend the immaterial, are called Çramana. “Those who observe the two hundred and fifty precepts of morality, who are pure and spotless in their behavior, and who exert themselves for the attainment of the four fruits of saintship, are called Arhats.
“The Arhat is able to fly through space and assume different forms; his life is eternal, and there are times when he causes heaven and earth to quake.
“Next is the Anâgâmin. At the end of his life, the spirit of the Anâgâmin ascends to the nineteenth heaven and obtains Arhatship.
“Next is the Skridâgâmin. The Skridâgâmin ascends to the heavens [after his death], comes back to the earth once more, and then attains Arhatship.
“Next is the Srotaâpanna. The Srotaâpanna dies seven times and is born seven times, when he finally attains Arhatship.
“By the severance of the passions is meant that like the limbs severed they are never again made use of.”


(2) The Buddha said: “The homeless Çramana cuts off the passions, frees himself of attachments, understands the source of his own mind, penetrates the deepest doctrine of Buddha, and comprehends the Dharma which is immaterial. He has no prejudice in his heart; he has nothing to hanker after. He is not hampered by the thought of the Way, nor is he entangled in karma. No prejudice, no compulsion, no discipline, no enlightenment, and no going up through the grades, and yet in possession of all honors in itself, –this is called the Way.”


(3) The Buddha said: “Those who shaving their heads and faces become Çramanas and who receive instruction in the Way, should surrender all worldly possessions and be contented with whatever they obtain by begging. One meal a day and one lodging under a tree, and neither should be repeated. For what makes one stupid and irrational are attachments and the passions. 


(4) The Buddha said: “There are ten things considered good by all beings, and ten things evil. What are they? Three of them depend upon the body, four upon the mouth, and three upon thought. 
”Three evil deeds depending upon the body are: killing, stealing, and committing adultery. The four depending upon the mouth are: slandering, cursing, lying, and flattery. The three depending upon thought are: envy, anger, and infatuation. All these things are against the Holy Way, and therefore they are evil. “When these evils are not done, there are ten good deeds.

(5) The Buddha said: “If a man who has committed many a misdemeanor does not repent and cleanse his heart of the evil, retribution will come upon his person as sure as the streams run into the ocean which becomes ever deeper and wider. 

”If a man who has committed a misdemeanor come to the knowledge of it, reform himself, and practice goodness, the force of retribution will gradually exhaust itself as a disease gradually loses its baneful influence when the patient perspires.”


(6) The Buddha said: “When an evil-doer, seeing you practice goodness, comes and maliciously insults you, you should patiently endure it and not feel angry with him, for the evil-doer is insulting himself by trying to insult you.”


(7) The Buddha said: “Once a man came unto me and denounced me on account of my observing the Way and practicing great loving-kindness. But I kept silent and did not answer him. The denunciation ceased. I then asked him, if you bring a present to your neighbor and he accepts it not, does the present come back to you?’ The man replied, ‘It will.’ I said, ‘you denounce me now, but as I accept it not, you must take the wrong deed back on your own person. It is like echo succeeding sound, it is like shadow following object; you never escape the effect of your own evil deeds. Be therefore mindful, and cease from doing evil.'”


(8) The Buddha said: “Evil-doers who denounce the wise resemble a person who spits against the sky; the spittle will never reach the sky, but comes down on himself. Evildoers again resemble a man who stirs the dust against the wind; the dust is never raised without doing him injury. Thus, the wise will never be hurt, but the curse is sure to destroy the evil-doers themselves.”


(9) The Buddha said: “If you endeavor to embrace the Way through much learning, the Way will not be understood. If you observe the Way with simplicity of heart, great indeed is this Way.”


(10) The Buddha said: “Those who rejoice in seeing others observe the Way will obtain great blessing.” A Çramana asked the Buddha, “Would this blessing ever be destroyed?” The Buddha said, “It is like a lighted torch whose flame can be distributed to ever so many other torches which people may bring along; and therewith they will cook food and dispel darkness, while the original torch itself remains burning ever the same It is even so with the bliss of the Way.”


(11) The Buddha said: “It is better to feed one good man than to feed one hundred bad men. It is better to feed one who observes the five precepts of Buddha than to feed one thousand good men. It is better to feed one Srotaâpanna than to feed ten thousands of those who observe the five precepts of Buddha. It is better to feed one Skridâgâmin than to feed one million of Srotaâpannas. It is better to feed one Anâgâmin than to feed ten millions of Skridâgâmins. It is better to feed one Arhat than to feed one hundred millions of Anâgâmins. It is better to feed one Pratyekabuddha than to feed one billion of Arhats. It is better to feed one of the Buddha’s, either of the present, or of the past, or of the future, than to feed ten billions of Pratyekabuddhas. It is better to feed one who is above knowledge, one-sidedness, discipline, and enlightenment than to feed one hundred billions of Buddha’s of the past, present, or future.”

(12) The Buddha said: “There are twenty difficult things to attain [or to accomplish] in this world:
(1) It is difficult for the poor to practice charity
(2) It is difficult for the strong and rich to observe the Way
(3) It is difficult to disregard life and go to certain death
(4) It is only a favored few that gets acquainted with a Buddhist sutra
(5) It is by rare opportunity that a person is born in the age of Buddha
(6) It is difficult to conquer the passions, to suppress selfish desires
(7) It is difficult not to hanker after that which is agreeable
(8) It is difficult not to get into a passion when slighted
(9) It is difficult not to abuse one’s authority
(10) It is difficult to be even-minded and simple-hearted in all one’s dealings with others
(11) It is difficult to be thorough in learning and exhaustive in investigation
(12) It is difficult to subdue selfish pride
(13) It is difficult not to feel contempt toward the unlearned
(14) It is difficult to be one in knowledge and practice
(15) It is difficult not to express an opinion about others
(16) It is by rare opportunity that one is introduced to a true spiritual teacher
(17) It is difficult to gain an insight into the nature of being and to practice the Way
(18) It is difficult to follow the steps of a savior
(19) It is difficult to be always the master of oneself
(20) It is difficult to understand thoroughly the Ways of Buddha.”


(13) A monk asked the Buddha: “Under what conditions is it possible to come to the knowledge of the past and to understand the most supreme Way?”

The Buddha said: “Those who are pure in heart and single in purpose are able to understand the most supreme Way. It is like polishing a mirror, which becomes bright when the dust is removed. Remove your passions, and have no hankering, and the past will be revealed unto you.”


(14) A monk asked the Buddha: “What is good, and what is great?” The Buddha answered: “Good is to practice the Way and to follow the truth. Great is the heart that is in accord with the Way.”


(15) A monk asked the Buddha: “What is most powerful, and what is most illuminating?” The Buddha said: “Meekness is most powerful, for it harbors no evil thoughts, and, moreover, it is restful and full of strength. As it is free from evils, it is sure to be honored by all. “The most illuminating is a mind which is thoroughly cleansed of dirt, and which, remaining pure, retains no blemishes. From the time when there was yet no- heaven and earth till the present day, there is nothing in the ten quarters which is not seen, or known, or heard by such a mind, for it has gained all-knowledge, and for that reason it is called ‘illuminating.”

(16) The Buddha said: “Those who have passions are never able to perceive the Way; for it is like stirring up clear water with hands; people may come there wishing to find a reflection of their faces, which, however, they will never see. A mind troubled and vexed with the passions is impure, and on that account it never sees the Way. O monks, do away with passions. When the dirt of passion is removed the Way will manifest itself.”


(17) The Buddha said: “Seeing the Way is like going into a dark room with a torch; the darkness instantly departs, while the light alone remains. When the Way is attained and the truth is seen, ignorance vanishes and enlightenment abides forever.”


(18) The Buddha said: “My doctrine is to think the thought that is unthinkable, to practice the deed that is not-doing, to speak the speech that is inexpressible, and to be trained in the discipline that is beyond discipline. Those who understand this are near; those who are confused are far. The Way is beyond words and expressions, is bound by nothing earthly. Lose sight of it to an inch, or miss it for a moment, and we are away from it forevermore.”


(19) The Buddha said: “Look up to heaven and down on earth, and they will remind you of their impermanency. Look about the world, and it will remind you of its impermanency. But when you gain spiritual enlightenment, you shall then find wisdom. The knowledge thus attained leads you anon to the Way.”


(20) The Buddha said: “You should think of the four elements of which the body is composed. Each of them has its own name, and there is no such thing there known as ego. As there is really no ego, it is like unto a mirage.” 


(21) The Buddha said: “Moved by their selfish desires, people seek after fame and glory. But when they have acquired it, they are already stricken in years. If you hanker after worldly fame and practice not the Way, your labors are wrongfully applied and your energy is wasted. It is like unto burning an incense stick. However much its pleasing odor be admired, the fire that consumes is steadily burning up the stick.”


(22) The Buddha said: “People cleave to their worldly possessions and selfish passions so blindly as to sacrifice their own lives for them. They are like a child who tries to eat a little, honey smeared on the edge of a knife. The amount is by no means sufficient to appease his appetite, but he runs the risk of wounding his tongue.”


(23) The Buddha said: “Men are tied up to their families and possessions more helplessly than in a prison. There is an occasion for the prisoner to be released, but householders entertain no desire to be relieved from the ties of family. When a man’s passion is aroused nothing prevents him from ruining himself. Even into the maws of a tiger will he jump? Those who are thus drowned in the filth of passion are called the ignorant. Those who are able to overcome it are saintly Arhats.”


(24) The Buddha said: “There is nothing like lust. Lust may be said to be the most powerful passion. Fortunately, we have but one thing, which is more powerful. If the thirst for truth were weaker than passion, how many of us in the world would be able to follow the way of righteous?”


(25) The Buddha. said: “Men who are addicted to the passions are like the torch-carrier running against the wind; his hands are sure to be burned.”

(26) The Lord of Heaven offered a beautiful fairy to the Buddha, desiring to tempt him to the evil path. But the Buddha said, “Be gone. What use have I for the leather bag filled with filth which you have brought to me?” Then, the god reverently bowed and asked the Buddha about the essence of the Way, in which having been instructed by the Buddha, it is said, and he attained the Srotaâpanna-fruit.


(27) The Buddha said: “Those who are following the Way should behave like a piece of timber which is drifting along a stream. If the log is neither held by the banks, nor seized by men, nor obstructed by the gods, nor kept in the whirlpool, nor itself goes to decay, I assure you that this log will finally reach the ocean. If monks walking on the Way are neither tempted by the passions, nor led astray by some evil influences, but steadily pursue their course for Nirvâna, I assure you that these monks will finally attain enlightenment.”


(28) The Buddha said: “Rely not upon your own will. Your own will is not trustworthy. Guard yourselves against sensualism, for it surely leads to the path of evil. Your own will becomes trustworthy only when you have attained Arhatship.”


(29) The Buddha said: “O monks, you should not see women. [If you should have to see them], refrain from talking to them. [If you should have to talk], you should reflect in a right spirit: ‘I am now a homeless mendicant. In the world of sin, I must behave myself like unto the lotus flower whose purity is not defiled by the mud. Old ones I will treat as my mother; elderly ones as elder sisters; younger ones as younger sisters; and little ones as daughters.’ And in all this you should harbor no evil thoughts, but think of salvation.”


(30) The Buddha said: “Those who walk in the Way should avoid sensualism as those who carry hay would avoid coming near the fire.”


(31) The Buddha said: “There was once a man who, being in despair over his inability to control his passions, wished to mutilate himself. The Buddha said to him: ‘Better destroy your own evil thoughts than do harm to your own person. The mind is lord. When the lord himself is calmed the servants will of themselves be yielding. If your mind is not cleansed of evil passions, what avails it to mutilate yourself?”
Thereupon, the Buddha recited the gâthâ,
”Passions grow from the will,
The will grows from thought and imagination:
When both are calmed,
There is neither sensualism nor transmigration.”
The Buddha said, this gâthâ was taught before by Kâshyapabuddha.

(32) The Buddha said: “From the passions arise worry, and from worry arises fear. Away with the passions, and no fear, no worry.”


(33) The Buddha said: Those who follow the Way are like unto warriors who fight single-handed with a multitude of foes. They may all go out of the fort in full armor; but among them are some who are faint-hearted, and some who go halfway and beat a retreat, and some who are killed in the affray, and some who come home victorious. O monks, if you desire to attain enlightenment, you should steadily walk in your Way, with a resolute heart, with courage, and should be fearless in whatever environment you may happen to be, and destroy every evil influence that you may come across; for thus you shall reach the goal.”


(34) One night a monk was reciting a sutra bequeathed by Kâshyapabuddha. His tone was so mournful, and his voice so fainting, as if he were going out of existence. The Buddha asked the monk, “What was your occupation before you became a homeless monk? “Said the monk, “I was very fond of playing the guitar.” The Buddha said, “How did you find it when the strings were too loose?” Said the monk, “No sound is possible.” “How when the strings were too tight?” “They crack.” “How when they were neither too tight nor too loose?” “Every note sounds in its proper tone.” The Buddha then said to the monk, “Religious discipline is also like unto playing the guitar. When the mind is properly adjusted and quietly applied, the Way is attainable; but when you are too fervently bent on it, your body grows tired; and when your body is tired, your spirit becomes weary; when your spirit is weary, your discipline will relax; and with the relaxation of discipline there follows many an evil. Therefore, be calm and pure, and the Way will be gained.”

(35) The Buddha said: “When a man makes utensils out of a metal which has been thoroughly cleansed of dross, the utensils will be excellent. You monks, who wish to follow the Way, make your own hearts clean from the dirt of evil passion, and your conduct will be unimpeachable.”


(36) The Buddha said: “Even if one escapes from the evil creations, it is one’s rare fortune to be born as a human being. Even if one were born as human, it is one’s rare fortune to be born as a man and not a woman. Even if one were born a man, it is one’s rare fortune to be perfect in all the six senses. Even if he were perfect in all the six senses, it is his rare fortune to be born in the middle kingdom. Even if he were born in the middle kingdom, it is his rare fortune to be born in the time of a Buddha. Even if he were born in the time of a Buddha, it is his rare fortune to see the enlightened. Even if he were able to see the enlightened, it is his rare fortune to have his heart awakened in faith. Even if he has faith, it is his rare fortune to awaken the heart of intelligence. Even if he awakens the heart of intelligence, it is his rare fortune to realize a spiritual state which is above discipline and attainment.”


(37) The Buddha said: “O children of Buddha! You are away from me ever so many thousand miles, but if you remember and think of my precepts, you shall surely gain the fruit of enlightenment. You may, standing by my side, see me always, but if you observe not my precepts, you shall never gain enlightenment.”


(38) The Buddha asked a monk, “How do you measure the length of a man’s life?” The monk answered, “By days.” The Buddha said, “You do not understand the Way.”

The Buddha asked another monk, “How do you measure the length of a man’s life?” The answered, “By the time that passes during a meal.” The Buddha said, “You do not understand the way.”

The Buddha asked a third monk, “How do you measure the length of a man’s life?” The monk answered, “By the breath.” The Buddha said, “Very well, you know the Way.”


(39) The Buddha said, “Those who study the doctrine of the Buddha’s will do well to believe and observe all that is taught by them. It is like unto honey; it is sweet within, it is sweet without, it is sweet throughout; so is the Buddha’s’ teaching.”


(40) The Buddha said: “O monks, you must not walk on the Way as the ox that is attached to the wheel. His body moves, but his heart is not willing. But when your hearts are in accord with the Way, there is no need of troubling yourselves about your outward demeanor.”


(41) The Buddha said: “Those who practice the Way might well follow the example of an ox that marches through the deep mire carrying a heavy load. He is tired, but his steady gaze, looking forward, will never relax until he come out of the mire, and it is only then that he takes a respite. O monks, remember that passions and sins are more than the filthy mire, and that you can escape misery only by earnestly and steadily thinking of the Way.”

(42) The Buddha said: “I consider the dignities of kings and lords as a particle of dust that floats in the sunbeam. I consider the treasure of precious metals and stones as bricks and pebbles. I consider the gaudy dress of silks and brocades as a worn-out rag. I consider this universe as small as the holila (?) fruit. I consider the lake of Anavatapta as a drop of oil with which one smears the feet. I consider the various methods of salvation taught by the Buddha’s as a treasure created by the imagination. I consider the transcendental doctrine of Buddhism as precious metal or priceless fabric seen in a dream. I consider the teaching of Buddha’s as a flower before my eyes. I consider the practice of Dhyâna as a pillar supporting the Mount Sumeru. I consider Nirvâna as awakening from a daydream or nightmare. I consider the struggle between heterodox and orthodox as the antics of the six [mythical] dragons. I consider the doctrine of sameness as the absolute ground of reality. I consider all the religious works done for universal salvation as like the plants in the four seasons.”

Allegri – Miserere mei, Deus (Full version) Music

Published 16/11/2012 by inspiringyourspirit

Please sit back, close you eyes, relax and enjoy the angelic Agnus Dei performed by the Choir of New College Oxford, absolutely beautiful 🙂

It matters not what your beliefs are or what religion you follow, this is purely angelic 🙂 I do hope you all agree?

Namaste

Mark

Kindness

Published 15/11/2012 by inspiringyourspirit

Kindness in words creates confidence, Kindness in thinking creates profoundness, Kindness in giving creates Love.

Kindness can restore hope to many hearts through a single act.

Kind words can be short and easy to speak but their echoes are truly endless.

Spiritually, Kindness is also considered to be one of the seven Divine Virtues.

We need to assume our responsibilities on bringing kindness and compassion to this world,
to bring justice,
to bring peace
and true fraternity among men.

Today, give a stranger one of your smiles. It might be the only sunshine he sees all day.

If you want others to be happy, practice compassion. If you want to be happy, practice compassion.

Kindness is the language which the deaf can hear and the blind can see.

Namaste

Mark

Random Acts of Kindness

Published 14/11/2012 by inspiringyourspirit

Words of Wisdom

Published 08/11/2012 by inspiringyourspirit

Knowing others is to be clever.
Knowing yourself is to be enlightened.
Overcoming others requires force.
Overcoming yourself requires strength.

Lao Tzu

A Person of high virtue is not conscious of virtue
and therefore possesses virtue.
A person of little virtue tries to be virtuous and
therefore lacks virtue.

Lao Tzu

Those who look only at themselves see little.
Those who justify themselves are not distinguished.
Those who brag have no merit.
The work of prideful people will not endure.

Lao Tzu

When desires are restrained there will be peace,
and then all under heaven will be at rest.

Lao Tzu

Lotus Blessings

Published 05/11/2012 by inspiringyourspirit

This short Video is simply Stunning:

Namaste

Mark

18 Rules for Living

Published 05/11/2012 by inspiringyourspirit

At the start of the new millennium the Dalai Lama issued eighteen rules for living.

1. Take into account that great love and great achievements involve great risk.
2. When you lose, don’t lose the lesson.
3. Follow the three Rs: 1. Respect for self 2. Respect for others 3. Responsibility for all your actions.
4. Remember that not getting what you want is sometimes a wonderful stroke of luck.
5. Learn the rules so you know how to break them properly.
6. Don’t let a little dispute injure a great friendship.
7
. When you realize you’ve made a mistake, take immediate steps to correct it.
8. Spend some time alone every day.
9. Open your arms to change, but don’t let go of your values.
10. Remember that silence is sometimes the best answer.
11. Live a good, honourable life. Then when you get older and think back, you’ll be able to enjoy it a second time.
12. A loving atmosphere in your home is the foundation for your life.
13. In disagreements with loved ones, deal only with the current situation. Don’t bring up the past.
14. Share your knowledge. It’s a way to achieve immortality.
15. Be gentle with the earth.
16. Once a year, go someplace you’ve never been before.
17. Remember that the best relationship is one in which your love for each other exceeds your need for each other.
18. Judge your success by what you had to give up in order to get it.

Namaste

Mark

Finding Purpose in Life

Published 04/11/2012 by inspiringyourspirit