Love is!
Namaste with Love
Mark
A beautiful old Chinese short story with great meaning, one of many that I was personally raised with 🙂 It’s interesting that we still hear these short stories here in China but although the message remains the same, the level of acceptance, awareness and interest in the message meaning is/has been lost!
Namaste
Mark
If only more people on this earth would realize this, then it would be a better place for us all to live 🙂
Namaste with Love Mark
Being in the NOW…Living and Appreciating the Moment…So important to our spiritual awareness.
Namaste
Mark
Fond and Happy Memories of a Great Man ‘Gentleman John’..My Dad
Published 13/01/2013 by inspiringyourspirit
Dad, today like everyday we are thinking and praying for you, but this day is special because it marks the 1st anniversary of your passing to a higher and more enlightened place and although the loss of you from our physical lives is still hard to deal with, your gentleness, compassion and humanity remains with us each and everyday, Dad you made me what I am today and I will ‘Always’ be forever grateful to you for the light you gave me throughout our physical time on earth together, you touched me every single day of my life, by words, by thought and by your loving energy.. R.I.P with the love of your life Marion ‘Mum’, you will ‘Always’ remain in my heart.
Namaste and Love
x x x Mark
Archangel Michael via Carolyn Ann O’Riley: First Thing’s First
Published 11/01/2013 by inspiringyourspiritThis is a very beautiful and meaningful transmission and translated message from Archangel Michael by Carolyn Ann O’Riley.
I hope you enjoy the message as much as I did and that you benefit from the love and warmth of the words.
Namaste
Mark
Change is the Prelude to Growth
Published 10/01/2013 by inspiringyourspiritChange:
You cannot start the next chapter in your life if your keep re-reading the last one….
Running away from any problem only increases your distance from the solution. The easiest way to escape from the problem is to Solve it!..
The Past is where you learned the Lesson.
The Future is where you Apply the Lesson…
What you Can Become depends upon what you Can Overcome…
Your only obligation in any lifetime is to be true to yourself.
Please watch this short video on Change
Namaste
Mark
A Fantastic Disabled Arts Performance: Video
Published 09/01/2013 by inspiringyourspiritBrought even more tears to my eyes!…Disabilities should never set you back, and we should never dismiss the abilities of the disabled.
Guanyin or Kwanyin, the Goddess of Mercy.
~ China Disabled People’s Performing Art Troupe, “Thousand-hand Guan Yin”
Guan Yin is a Chinese goddess. The performers are feeling the music through speakers and guided by hand gestures, a troupe of deaf dancers in Beijing take steps to champion the rights of disabled people across the world ~
” Being deaf and mute, these disabled female performers endure pain and suffering in vigorous training, simply to deliver a message of love to mankind. “
Intend to be Love
Published 07/01/2013 by inspiringyourspiritQuiet the mind
Be still
And watch the breath of God
Rise and fall
In all things.
Allow God’s breath
To be your breath;
Allow God’s nature
To be your nature.
The nature of God
Is to love and be loved;
Your desire to love creates intention,
Intention focuses attention,
Attention illuminates understanding,
Understanding manifests forgiveness,
Forgiveness is the essence of Love.
Intend to be Love.
Namaste
Mark
Compassion
Published 06/01/2013 by inspiringyourspiritThe Practice of Compassion
As we access and grow on the spiritual path, we inevitably prepare ourselves for the understanding of the requirements needed for our final liberation from the Wheel of Samsara.
Above all, the foremost prerequisite for this realization is the knowing of self. It is no surprise there was written on the top of the gates of the temple of Delphi the inscription that said: “Know Thyself”. This is no doubt the beginning of a life-long journey of self-discovery.
On this voyage through the many aspects and phases of life, we discover that we are not condemned to live at the mercy of the waves of fate as mere animals. One of the primary lessons we are to learn by living a human experience is the knowledge of Compassion.
What is the exact meaning of Compassion?
There is a Zen Buddhist story that illustrates the feeling of Compassion:
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“Two monks were washing their bowls in the river when they noticed a scorpion that was drowning. One monk immediately scooped it up and set it upon the bank. In the process he was stung. He went back to washing his bowl and again the scorpion fell in. The monk saved the scorpion and was again stung. The other monk asked him, “Friend, why do you continue to save the scorpion when you know its nature is to sting?”
“Because,” the monk replied, “to save it is my nature.”
True Happiness – True Compassion
The true understanding of Compassion arises from the realization that every sentient being on this life journey is after the pursuit of happiness and the ceasing of all pains and sufferings. This is the inherent desire behind all actions. Sometimes, the real requisite of happiness is mascaraed by the demands of the Ego, creating a plethora of factual needs based on external situations and material goods that are, in the end, altogether incapable to provide the soul with the nourishment that it is really after. The Ego creates a veil of illusion, where everything and everybody exists from a pinpoint view of self-reference, always geared towards the individual’s idea of his own happiness.
Often, the Ego feels threatened and vigorously tries to defend its views, victories and conquered territories; and quite often immerses into a blindness of action that causes the suffering and pain of others, all in the name of its self-preservation and personal rights.
True happiness only can exist through a process of integration, understanding and healing. Every sentient being, Human, animal, plant, mineral; are all part of One Universal Cosmic essence: whatever transformation that may occur to any of these parts affects the rest of the Creation.
“I believe a leaf of grass is no less than the journey-work of the stars.”
~ Walt Whitman
In this way we can say that if some beings are upholding their rights and means to be happy for themselves while excluding others, they are, in truth, only accentuating a created systemic unbalance inside of the Universal Laws. When we speak of happiness, we are not referring, per se, to what can be reached materially and incite temporary satisfaction of our senses and Egoic anxieties; we are discussing the transcendent pursuit of bliss and liberation that thrives as an instinctive necessity underlining human nature.
Only after one awakens to the journey of spiritual life and self-development, it is possible to understand our true nature and origin. Only then we are able to fully perceive the depth and width of free will, the immutable Cosmic Laws, the requirements of being a true co-creator and the realization that we are all different manifestations from the same Source. Only through the acceptance of common ground and rights of happiness, can we safely journey towards liberation from the worlds of Samsara.
Compassion versus Sympathy
Even though many people tend to mistake these two concepts as the same thing, Compassion originates from a different place than sympathy. Sympathy comes from the realms of the personality, of the Ego. It is often accompanied by the feeling of pity and superiority with heavy tones of judgment and discrimination. Sometimes one is moved to help another less fortunate as a means of broadcasting their “goodness” and “piety” and in doing so, they deepen the differences between the beings. This is because rarely is the gesture sponsored by the true understanding of the suffering of the other, which comes from a sincere heart.
Compassion is, on the other hand, a spiritual skill and a “Fruit of the Spirit” and is a natural offshoot of a mature heart. It is the ability to connect at a heart level with another and it comes from the unconditional understanding of the nature of suffering on a personal level. Its actions are based on ways to mitigate sorrow, pain and fear through one’s own experience over sufferings. It is said that pain is one of the great teachers, and certainly suffering as well are the masters that instill the lessons of Compassion inside of one’s heart.
Having said that, one does not need to have experienced a particular pain for one to feel Compassion for others in that state. When we connect at a heart level to another with the full understanding of Oneness with the other, Compassion flows.
Compassion involves the unconditional opening of the heart. It is a donation of one’s energy, without preconditions or requirements or judgments. It requires the strength of soul to withstand within itself the suffering of others, until the relief and real healing can start. We usually see this soul skill present in the daily life of first responders of tragedies. Independently of the fact that these individual perform their daily tasks professionally, we nevertheless perceive the immanent soul skill at work.
The ayurvedic wisdom teaches that there are different stages of the Compassionate aptitude, according with the physical and diverse spiritual condition of each individual. For Instance, they classify as Pravaram the natural ability of an individual to withstand a high degree of hardship and suffering, along with adverse conditions, while generally facing them with a degree of grace and hope. They also classify a second level of this skill asMadhyamam, which is the individual ability to endure other’s suffering only when the individual has a personal web of love and support himself and the need for continuous reassurance that they are not the only ones that are experiencing suffering.
In any case, Compassion requires action and mindfulness. To simply be upset about a tragic situation, such as hearing about a natural disaster or tragedy, and then to decide to do nothing about it and go about the own daily activities is not what Compassion is about. Compassion incites our souls to move ourselves out of our comfort zone, acting on the knowledge that something from you can relieve and bring a discharge of a hardship of someone’s life. It is a true communion and connection of hearts. Through this soul skill one can create etheric cords that will facilitate the pulling of other’s heart, facilitating the removal of the pains that are oppressing their being. It does not mean to enter into the frequency of another’s suffering, but a resolution in changing the vibration of these emotions.
It should be noted that when we say “Compassion requires action”, we are not talking about violent action. Compassion and violence are anathema to each other. Helping a being, human or animal, by committing violence towards another, directly or indirectly, is an action not rooted in the heart, but in the Ego, and typically done for self-promotion.
Compassion is more than just an attitude; it is a way of living, a way of mature souls, ready to help others back onto the path towards their own liberation.
Namaste
Mark
‘Mother Earth’ law to protect Bolivia forests – Americas – Al Jazeera English
Published 04/01/2013 by inspiringyourspiritThe Waves of Love
Published 04/01/2013 by inspiringyourspiritLove flows into a clear mind
Ripples outward to those in need.
Your kind deeds, your loving thoughts
Travel invisible pathways,
Elevate rulers and ruled alike
A world, even worlds away.
Likewise, your faith
May light a thousand cities
Endowing both the kindly and the cruel.
Strength in one is strength in all
And light in one brings light to all.
The truth about yourself is healing.
Don’t hold anything back.
Namaste
Mark
THERE IS AN INCREDIBLY BRIGHT FUTURE AHEAD OF YOU
Published 03/01/2013 by inspiringyourspiritMoving forward; together making this world a better place to live for all generations to come. The New Age is an aspect of yourselves, of each individual, that shows itself as love, respect, and compassion for all with whom you interact, and it leads unerringly to peaceful and harmonious exchanges of ideas that will bring an end to the suffering and deprivation that has been endemic on Earth for eons. And as a result trust among you will grow, be honored, and become the norm, just as it should be.
A great post by John Smallman
There is an incredibly bright future ahead of you
01/02/2013 by John Smallman
http://johnsmallman.wordpress.com/
[There is no audio version of Saul today because my voice has failed, temporarily]
The moment for feeling disappointed is over. You have moved into the New Age and its benefits will become increasingly apparent as the year progresses. You have all done an amazing job in bringing it in, and you are greatly honored for that. The divine energy field enveloping the planet and all the life forms she supports is now much more intense and effective than ever before in your human history because your New Age allows it to be so. The more aware and awake you become the greater the energy you can carry and use for the greater good of all.
Humanity is most definitely moving forwards spiritually after eons of stagnation and hopelessness that the constant conflicts and disagreements among…
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A Song About Love. At Last
Published 02/01/2013 by inspiringyourspiritAT LAST
A Song about Love by Etta James.
At last
My love has come along
My lonely days are over
And life is like a song
Oh yeah yeah
At last
The skies above are blue
My heart was wrapped up in clover
The night I looked at you
I found a dream, that I could speak to
A dream that I can call my own
I found a thrill to press my cheek to
A thrill that I have never known
Oh yeah yeah
You smiled, you smiled
Oh and then the spell was cast
And here we are in heaven
for you are mine…
At Last
Happy New Year sent with Love.
Published 31/12/2012 by inspiringyourspiritWell here we are at the end of yet another year, another year filled with challenges, sadness, uncertainty, conflict, natural disasters, famine and wars. But yet we have managed to find our way though, each day trying our best for the good of humanity, holding out our hands to help others manage their grief, their heartache and their sadness, we have used our compassion to assist those in need and offered our love through our smiles, hugs, light and energy.
2013 I’m sure will be filled with more of the same such challenges but we will continue to reach out one day and to one person at a time, reach out our hands and extend our hearts to others and through our love and kindness make a difference to all those we come into contact with.
May I wish you all a Very Happy New Year and may the Light of Love and Compassion be with you each and every day throughout 2013.
Namaste
Mark
2013 Predictions – Jennifer Hoffman
Published 31/12/2012 by inspiringyourspiritLooking to 2013 with Jennifer Hoffman
Where is Humanity?
Published 30/12/2012 by inspiringyourspiritAs I sit here watching this short video, I wonder how we will spend the next couple of days!…We will all rush out and buy more food and fill our tables with every possible treat known to mankind, we will celebrate New Years Eve with family and friends and we will ask for the New Year to bring us even more of everything we desire and we will eat and eat until we are fit to burst!
I wonder how the family in the video will spend their New Year?
Namaste
Mark
Let us Remember how to Love. Most Touching Video
Published 30/12/2012 by inspiringyourspiritHi Everyone,
Sorry, I just realised that the post I uploaded yesterday was linked to the wrong video; so the words I wrote about remembering how to love did not match with the video that somehow got posted! I still have no idea why this happened but I managed to paste a link to the correct video below.
Please take a few minutes to watch this short video, it acts as a reminder to us all about Love and why we should take the time to share our love with friends and family whenever we get the chance.
Reach out to someone today, make a call, give a hug, give a smile send a text or send an email, just saying ‘I Love You”
Chatterbox – Take a Seat and Make a New Friend
Published 27/12/2012 by inspiringyourspiritPlease watch this inspiring short video…I don’t know why but I cried watching this..maybe its because I see all the hurt, hatred and sadness in this world and the lack of direct communication between individuals…This video inspired me to want to create a Chatterbox for my community here in Shanghai…What do you think?..I would love to hear your thoughts on this idea, do you think it’s a good idea?..Would you try it out?
Namaste
Mark
Compassion
Published 26/12/2012 by inspiringyourspiritCompassion
“For those who may not find happiness to exercise religious faith, it’s okay to remain a radical atheist, it’s absolutely an individual right, but the important thing is with a compassionate heart — then no problem.” His Holyness the Dalai Lama
“It is lack of love for ourselves that inhibits our compassion toward others. If we make friends with ourselves, then there is no obstacle to opening our hearts and minds to others.” Unknown.
“The value of compassion cannot be over-emphasized. Anyone can criticize. It takes a true believer to be compassionate. No greater burden can be borne by an individual than to know no one cares or understands.” Arthur H Stainbach
We often think of peace as the absence of war; that if the powerful countries would reduce their arsenals, we could have peace. But if we look deeply into the weapons, we see our own minds – our prejudices, fears, and ignorance. Even if we transported all the bombs to the moon, the roots of war and the reasons for bombs would still be here, in our hearts and minds, and sooner or later we would make new bombs. Seek to become more aware of what causes anger and separation, and what overcomes them. Root out the violence in your life, and learn to live compassionately and mindfully . Thich Nhat Hanh
In seperateness lies the world’s great misery, in compassion lies the world’s true strength. The Buddha.
Compassion is the virtue of empathy for the suffering of others. It is regarded as a fundamental part of human love, and a cornerstone of greater social interconnection and humanism—foundational to the highest principles in philosophy, society, and personhood.
Compassion is often regarded as emotional in nature, and there is an aspect of compassion which regards a quantitative dimension, such that individual’s compassion is often given a property of “depth,” “vigor,” or “passion.” The etymology of “compassion” is Latin, meaning “co-suffering.” More virtuous than simple empathy, compassion commonly gives rise to an active desire to alleviate another’s suffering. It is often, though not inevitably, the key component in what manifests in the social context as altruism. In ethical terms, the various expressions down the ages of the so-called Golden Rule embody by implication the principle of compassion: Do to others what you would have them do to you.
The English noun compassion, meaning to suffer together with, comes from Latin. Compassion is thus related in origin, form and meaning to the English noun patient (= one who suffers) Ranked a great virtue in numerous philosophies, compassion is considered in almost all the major religious traditions as among the greatest of virtues.
Buddhism
Compassion is that which makes the heart of the good move at the pain of others. It crushes and destroys the pain of others; thus, it is called compassion. It is called compassion because it shelters and embraces the distressed. The Buddha.
Compassion or Karuna is at the transcendental and experiential heart of the Buddha’s teachings. He was reputedly asked by his personal attendant, Ananda, “Would it be true to say that the cultivation of loving kindness and compassion is a part of our practice?” To which the Buddha replied, “No. It would not be true to say that the cultivation of loving kindness and compassion is part of our practice. It would be true to say that the cultivation of loving kindness and compassion is all of our practice.”
The first of what in English are called the Four Noble Truths is the truth of suffereing or dukkha (unsatisfactoriness or stress). Dukkha is identified as one of the three distinguishing charactoristics of all conditioned existence. It arises as a consequence of the failure to adapt to change or anicca (the second characteristic) and the insubstantiality, lack of fixed identity, the horrendous lack of certainty of anatta (the third characteristic) to which all this constant change in turn gives rise. Compassion made possible by observation and accurate perception is the appropriate practical response. The ultimate and earnest wish, manifest in the Buddha, both as archetype and as historical entity, is to relieve the suffering of all living beings everywhere.
His Holyness the Dalai Lama has said, “If you want others to be happy, practice compassion. If you want to be happy, practice compassion.” The American monk Bhikkhu Bodhi states that compassion “supplies the complement to loving kindness: whereas loving kindness has the characteristic of wishing for the happiness and welfare of others, compassion has the characteristic of wishing that others be free from suffering, a wish to be extended without limits to all living beings. Like metta, compassion arises by entering into the subjectivity of others, by sharing their interiority in a deep and total way. It springs up by considering that all beings, like ourselves, wish to be free from suffering, yet despite their wishes continue to be harassed by pain, fear, sorrow, and other forms of dukkha.”
At the same time, it is emphasised that in order to manifest effective compassion for others it is first of all necessary to be able to experience and fully appreciate one’s own suffering and to have, as a consequence, compassion for oneself. The Buddha is reported to have said, “It is possible to travel the whole world in search of one who is more worthy of compassion than oneself. No such person can be found.”
Compassion is the antidote to the self-chosen poison of anger.
Hinduism
In the various Hindu traditions, compassion is called daya, and, along with charity and self-control, is one of the three central virtues.The importance of compassion in the Hindu traditions reaches as far back as the Vedas, sacred texts composed over a period prior to 1500 B.C. While the early Vedas sometimes glorifies war and the worship of the war god, Indra, Indra too is compassionate towards humans & humanity, though he is the war god, he is dis-compassionate towards Asuras – The evil people who cause sufferings to the human race. Later Vedas demonstrates a greater sensitivity to the values of compassion. The central concept particularly relevant to compassion in Hindu spirituality is that of ahimsa. The exact definition of ahimsa varies from one tradition to another. Ahimsa is a Sanskrit word which can be translated most directly as “refraining from harmfulness.” It is a derivation of himsa which means harmful, or having the intent to cause harm.
The prayers of Vasudeva Datta, for example, a 16th century Vaishnava holy man or sadhu, exemplify compassion within Gaudiya Vaishnavism. He prayed to the Lord Krishna asking him to “deliver all conditioned souls” because his “heart breaks to see the sufferings of all conditioned souls”.
Judaism
In the Jewish tradition, God is the Compassionate and is invoked as the Father of Compassion: hence Raḥmana or Compassionate becomes the usual designation for His revealed word. (Compare, below, the frequent use of raḥman in the Quran). Sorrow and pity for one in distress, creating a desire to relieve, is a feeling ascribed alike to man and God: in Biblical Hebrew, (“riḥam,” from “reḥem,” the mother, womb), “to pity” or “to show mercy” in view of the sufferer’s helplessness, hence also “to forgive” (Hab. iii. 2);, “to forbear” (Ex. ii. 6; I Sam. xv. 3; Jer. xv. 15, xxi. 7.) The Rabbis speak of the “thirteen attributes of compassion.” The Biblical conception of compassion is the feeling of the parent for the child. Hence the prophet’s appeal in confirmation of his trust in God invokes the feeling of a mother for her offspring (Isa. xlix. 15).
A classic articulation of the Golden Rule (see above) came from the first century Rabbi Hillel the Elder. Renowned in the Jewish tradition as a sage and a scholar, he is associated with the development of the Mishnah and the Talmud and, as such, one of the most important figures in Jewish history. Asked for a summary of the Jewish religion in the “while standing on one leg” meaning in the most concise terms, Hillel stated: “That which is hateful to you, do not do to your fellow. That is the whole Torah. The rest is the explanation; go and learn.”
Many Jewish sources speak of the importance of compassion for animals. Significant rabbis who have done so include Rabbi Samson Raphael Hirsch,Rabbi Simhah Zissel Ziv, and Rabbi Moshe Cordovero.
Christianity
Compassion in action: an 18th-century Italian depiction of the Parable of the Good Samaritan
The Christian Bible’s second Epistle to the Corinthians is but one place where God is spoken of as the “Father of compassion” and the “God of all comfort” It reads as follows: 2 Corinthians 1:3-7 Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves received from God. For just as the sufferings of Christ flow over into our lives, so also through Christ our comfort overflows. If we are distressed, it is for your comfort and salvation; if we are comforted, it is for your comfort, which produces in you patient endurance of the same sufferings we suffer. And our hope for you is firm, because we know that just as you share in our sufferings, so also you share in our comfort. Jesus embodies for Christians, the very essence of compassion and relational care. Christ challenges Christians to forsake their own desires and to act compassionately towards others, particularly those in need or distress. Jesus assures his listeners in the Sermon on the Mount that, “Blessed are the merciful, for they shall obtain mercy.” In the Parable of the Good Samaritan he holds up to his followers the ideal of compassionate conduct. True Christian compassion, say the Gospels, should extend to all, even to the extent of loving one’s enemies.
Islam
In the Muslim tradition, foremost among God’s attributes are mercy and compassion or, in the canonical language of Arabic, Rahman and Rahim. Each of the 114 chapters of the Quran, with one exception, begins with the verse, “In the name of God the Compassionate, the Merciful,”. The Arabic word for compassion is rahmah. As a cultural influence, its roots abound in the Quran. A good Muslim is to commence each day, each prayer and each significant action by invoking God the Merciful and Compassionate, i.e. by reciting Bism-i-llah a-Rahman-i-Rahim. The womb and family ties are characterized by compassion and named after the exalted attribute of God “Al-Rahim” (The Compassionate).
The Muslim scriptures urge compassion towards captives as well as to widows, orphans and the poor. Zakat, a toll tax to help the poor and needy, is obligatory upon all Muslims deemed wealthy enough to do so (calculated by assessing the net wealth of an adult at the end of a year)(9:60). One of the practical purposes of fasting or sawm during the month of Ramadan is to help one empathize with the hunger pangs of those less fortunate, to enhance sensitivity to the suffering of others and develop compassion for the poor and destitute. The Prophet is referred to by the Quran as the Mercy for the World (21:107); and one of the sayings of the Prophet informs the faithful that, “God is more loving and kinder than a mother to her dear child.”
Jainism
Compassion for all life, human and non-human, is central to the Jain tradition. Though all life is considered sacred, human life is deemed the highest form of earthly existence. To kill any person, no matter their crime, is considered unimaginably abhorrent. It is the only substantial religious tradition that requires both monks and laity to be vegetarian. It is suggested that certain strains of the Hindu tradition became vegetarian due to strong Jain influences. The Jain tradition’s stance on nonviolence, however, goes far beyond vegetarianism. Jains refuse food obtained with unnecessary cruelty. Many practice veganism. Jains run animal shelters all over India: Delhi has a bird hospital run by Jains; every city and town in Bundelkhand has animal shelters run by Jains. Jain monks go to lengths to avoid killing any living creature, sweeping the ground in front of them in order to avoid killing insects, and even wearing a face mask to avoid inhaling the smallest fly.


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