Are Your Feeling Caged In By Your Life?

Published 03/07/2015 by inspiringyourspirit

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Early one evening, while walking down the hill, I noticed a middle school with its Iron Gates tightly closed and locked. This scene led me to reflect on the way in which many people lead their lives. They attend school and are caged within the confines of the school gates, they find a partner, enter into a relationship or get married, and are caged in by that relationship, they go to work and are caged in by the constraints within the company, they die, and are caged in a box.

Being caged is due to not only external factors but also by emotional and ego mind factors. Throughout our lives, we seem to be building barriers and caging ourselves in to our own little world and proudly locking ourselves in!

Do you feel caged in by the constraints of your life, or are you as free as a bird, living your life with a smile on your face and love in your heart?

Have a great weekend my friends.

Namaste with Love

Always

Mark

Non Acquisition

Published 02/07/2015 by inspiringyourspirit

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‘Non Acquisition’

Only when doing things with non-acquisition can we correspond with liberation. With greed and attachment, the

more we do, the more we are tied up and the less likely we are to achieve liberation.

Namaste with Love

Always

Mark

A Letter to a Friend Who Was Asking For Advice

Published 29/06/2015 by inspiringyourspirit

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My Dear Friends,

I read this letter and felt if was worthy of a post, the letter was written by Hunter S. Thomposon to his friend  Hume roughly 57 years ago.

I hope you like it and that the words resonate for you too?

Namaste with Love

Always

Mark

Roughly 57 years ago, a 22-year-old Hunter S. Thompson wrote a letter to a friend that had asked him for advice. On the surface, this doesn’t seem like a big deal – 57 years ago letters were just how people communicated. What stands out to me is the fact that Thompson wrote this letter way before anyone really knew who he was. The letter, in my opinion, is a pure statement of faith, written by one of the most influential writers of our time, solely for the purpose of helping his friend. I know the letter wasn’t written to me, but I still read it like it was.

April 22, 1958
57 Perry Street
New York City

Dear Hume,

You ask advice: ah, what a very human and very dangerous thing to do! For to give advice to a man who asks what to do with his life implies something very close to egomania. To presume to point a man to the right and ultimate goal — to point with a trembling finger in the RIGHT direction is something only a fool would take upon himself.

I am not a fool, but I respect your sincerity in asking my advice. I ask you though, in listening to what I say, to remember that all advice can only be a product of the man who gives it. What is truth to one may be disaster to another. I do not see life through your eyes, nor you through mine. If I were to attempt to give you specific advice, it would be too much like the blind leading the blind.

“To be, or not to be: that is the question: Whether ’tis nobler in the mind to suffer the slings and arrows of outrageous fortune, or to take arms against a sea of troubles … ” (Shakespeare)

And indeed, that IS the question: whether to float with the tide, or to swim for a goal. It is a choice we must all make consciously or unconsciously at one time in our lives. So few people understand this! Think of any decision you’ve ever made which had a bearing on your future: I may be wrong, but I don’t see how it could have been anything but a choice however indirect — between the two things I’ve mentioned: the floating or the swimming.

But why not float if you have no goal? That is another question. It is unquestionably better to enjoy the floating than to swim in uncertainty. So how does a man find a goal? Not a castle in the stars, but a real and tangible thing. How can a man be sure he’s not after the “big rock candy mountain,” the enticing sugar-candy goal that has little taste and no substance?

The answer — and, in a sense, the tragedy of life — is that we seek to understand the goal and not the man. We set up a goal which demands of us certain things: and we do these things. We adjust to the demands of a concept which CANNOT be valid. When you were young, let us say that you wanted to be a fireman. I feel reasonably safe in saying that you no longer want to be a fireman. Why? Because your perspective has changed. It’s not the fireman who has changed, but you. Every man is the sum total of his reactions to experience. As your experiences differ and multiply, you become a different man, and hence your perspective changes. This goes on and on. Every reaction is a learning process; every significant experience alters your perspective.

So it would seem foolish, would it not, to adjust our lives to the demands of a goal we see from a different angle every day? How could we ever hope to accomplish anything other than galloping neurosis?

The answer, then, must not deal with goals at all, or not with tangible goals, anyway. It would take reams of paper to develop this subject to fulfillment. God only knows how many books have been written on “the meaning of man” and that sort of thing, and god only knows how many people have pondered the subject. (I use the term “god only knows” purely as an expression.) There’s very little sense in my trying to give it up to you in the proverbial nutshell, because I’m the first to admit my absolute lack of qualifications for reducing the meaning of life to one or two paragraphs.

I’m going to steer clear of the word “existentialism,” but you might keep it in mind as a key of sorts. You might also try something called “Being and Nothingness” by Jean-Paul Sartre, and another little thing called “Existentialism: From Dostoyevsky to Sartre.” These are merely suggestions. If you’re genuinely satisfied with what you are and what you’re doing, then give those books a wide berth. (Let sleeping dogs lie.) But back to the answer. As I said, to put our faith in tangible goals would seem to be, at best, unwise. So we do not strive to be firemen, we do not strive to be bankers, nor policemen, nor doctors. WE STRIVE TO BE OURSELVES.

But don’t misunderstand me. I don’t mean that we can’t BE firemen, bankers, or doctors — but that we must make the goal conform to the individual, rather than make the individual conform to the goal. In every man, heredity and environment have combined to produce a creature of certain abilities and desires — including a deeply ingrained need to function in such a way that his life will be MEANINGFUL. A man has to BE something; he has to matter.

As I see it then, the formula runs something like this: a man must choose a path which will let his ABILITIES function at maximum efficiency toward the gratification of his DESIRES. In doing this, he is fulfilling a need (giving himself identity by functioning in a set pattern toward a set goal), he avoids frustrating his potential (choosing a path which puts no limit on his self-development), and he avoids the terror of seeing his goal wilt or lose its charm as he draws closer to it (rather than bending himself to meet the demands of that which he seeks, he has bent his goal to conform to his own abilities and desires).

In short, he has not dedicated his life to reaching a pre-defined goal, but he has rather chosen a way of life he KNOWS he will enjoy. The goal is absolutely secondary: it is the functioning toward the goal which is important. And it seems almost ridiculous to say that a man MUST function in a pattern of his own choosing; for to let another man define your own goals is to give up one of the most meaningful aspects of life — the definitive act of will which makes a man an individual.

Let’s assume that you think you have a choice of eight paths to follow (all pre-defined paths, of course). And let’s assume that you can’t see any real purpose in any of the eight. THEN — and here is the essence of all I’ve said — you MUST FIND A NINTH PATH.

Naturally, it isn’t as easy as it sounds. You’ve lived a relatively narrow life, a vertical rather than a horizontal existence. So it isn’t any too difficult to understand why you seem to feel the way you do. But a man who procrastinates in his CHOOSING will inevitably have his choice made for him by circumstance.

So if you now number yourself among the disenchanted, then you have no choice but to accept things as they are, or to seriously seek something else. But beware of looking for goals: look for a way of life. Decide how you want to live and then see what you can do to make a living WITHIN that way of life. But you say, “I don’t know where to look; I don’t know what to look for.”

And there’s the crux. Is it worth giving up what I have to look for something better? I don’t know — is it? Who can make that decision but you? But even by DECIDING TO LOOK, you go a long way toward making the choice.

If I don’t call this to a halt, I’m going to find myself writing a book. I hope it’s not as confusing as it looks at first glance. Keep in mind, of course, that this is MY WAY of looking at things. I happen to think that it’s pretty generally applicable, but you may not. Each of us has to create our own credo — this merely happens to be mine.

If any part of it doesn’t seem to make sense, by all means call it to my attention. I’m not trying to send you out “on the road” in search of Valhalla, but merely pointing out that it is not necessary to accept the choices handed down to you by life as you know it. There is more to it than that — no one HAS to do something he doesn’t want to do for the rest of his life. But then again, if that’s what you wind up doing, by all means convince yourself that you HAD to do it. You’ll have lots of company.

And that’s it for now. Until I hear from you again, I remain,

your friend,

Hunter

Loneliness

Published 26/06/2015 by inspiringyourspirit

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Sometimes I just sit alone and think, often thinking too much about my life, the people around me, my family, my friends, my work colleagues, spending too much time overthinking and allowing my ego mind to have it’s way with me!

Our days are filled with wasted time, hour after hour our mind ticks over, relentlessly sending us it’s opinions based upon our thoughts on the things we see, hear and fell, judging this and judging that, telling us to hate this person, stay away from that person, beware and fear this or that and holding us back from living our lives to the full.

Somedays our hearts are totally controlled by our mind, we feel lost and alone, its like something is missing from our heart, like a lost loved one, something is missing and causing us pain, we become tearful, agitated, anxious and sometimes so down that we just don’t want to get up or go out, the feeling is so strong that it controls our very being and stops us from moving forward with our lives.

Loneliness and the lack of love for ourselves feeds our ego mind, it fuels its fire and allows damaging thoughts to be generated at a rapid speed, negativity reigns supreme when the ego mind is at play, controlling our very being.

When your feeling down and lonely, its hard to pick yourself up when the ego mind is holding you down , twisting your mind with its negativity, pumping your body full of non-productive, suppressing ideas as to how you should live your life, it’s in total control…but how do we break free from the clutches of our ego mind?

Well, in my case, meditation is the key, it brings me peace and allows me to break free of the chains that my ego mind has wrapped around my soul, meditation takes me to a place of peace, to a solitude of silence where I can connect with my soul, with my Divine Self and where I can take back my life from the clutches of this egotistic mind that is at play with me.

If you suffer from any form of loneliness, unhappiness, anxiety in your life then please try meditation, seek out someone to help you, to guide you in the early stages of your practice……feel free once again and regain your happiness, then start living your life of joy 🙂

Namaste with Love

Always

Mark

Touching on Love Again!

Published 16/06/2015 by inspiringyourspirit

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Ah, here I am again talking about love 🙂

But what is love?

I have posted about Love so many times, love for self, love for others, unconditional love etc……

But when i sit down, meditate and go into my heart centre i realise that most of us are under the wrong impression of what love really is!

Oh my!, What am I letting myself in for now!…..I guess I will get lots of replies stating…’Rubbish Post’,……. Love is….etc!

Well, here goes anyway 🙂

To me, Love is everything, Love is with us from the day we are conceived because our mother gives us the love from her body to help carry us through the pregnancy period; until the day that we are born, then we receive the love from our parent/s, our siblings, our families… we receive love from our friends, our colleagues and from our experiences in life.

Love is all around…..So we should be happy, right?

Actually, the next time your sitting with your dog or your cat, take a proper look at the feeling, the sensation and their energy towards you, they are in fact giving you love, unconditional love, especially from the dog. Cat’s.. well, they have their own opinions on life and will give you their love when they are ready, but a dog’s love is unconditional and always!….Then take a long look at your life, where is your love? how do you show your love? do you love yourself?…I don’t mean how you look in a mirror, but deep down, Do you love who you are?, What you stand for and where you are going with your life?

I often ask my friends:-

What is important to your life,

What do you feel is missing from your life?,

What are you seeking, looking for in your life?

And the answers are:

Love

Happiness

Success

But love comes, and it goes…We think and believe that love is just a relationship thing between two people, a partnership, a marriage etc,…and then, when that love goes away, we are left in a mess, often deep down in depression, bringing anxiety, unhappiness and sadness to our life ……

So! How many of us actually love ourselves?…..

Actually not that many of us because most of us don’t love the way we look, we are not happy with our weight, body shape, we are either too tall or too short, too much hair or (in my case lack of hair) 🙂 We don’t love our jobs, we don’t love our daily lives, we don’t love our homes and, on and on the lack of love for ourselves goes on causing us to be unhappy with who we are……

Well! , let me tell you something.

If you don’t love yourself then how do you expect to attract love into your life?

So, pick yourself up, start a new page and take another look at yourself…..What’s not to love!……..Right?

You are a Divine being, you are a wonderful creation, you are love itself!…And the sooner you realise this and make this your daily mantra then the sooner you can start enjoying your life, attracting more love into your daily life then bringing about happiness and then achieving all the success you truly want in your life.

So, if you are going to say  ‘Rubbish Post’ then fine, but if for one second you feel you are not 100% happy with the love in your life and the love for yourself; then please take a long look at yourself, see who you really are, connect with your Divine Self, connect with your heart and see the love, then share the love and …Love….Will come right back at ya 🙂

Go on, do yourself a favour for once…ACT!

Namaste with Love

Always

Mark

Bringing Unconditional Love Back to Our World, One Person at a Time

Published 09/06/2015 by inspiringyourspirit

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What does unconditional love mean to you?

For most of us we think it is simply the love between two human beings, love of a partner, a husband, wife, child or friend but unconditional love is actually much more than that, it transpires the relationship between two human beings into the realms of love that are sadly missing from our daily lives, our relationships between religions, our relationships between countries, our relationships between race, colour and creed. Most of the conflicts in our relationships arise because of our greed, our desires and our expectations, and, when both parties are selfish and self-centered, they do not remain in a relationship for long as the suffering becomes greater, distance comes about until total separation is the end result. The ideal relationship is that which is based upon mutual unconditional love and respect. It is as difficult as finding an ideal saintly human being upon earth. We cannot practice it if we have desires and expectations and if we are guided by fear, egoism, greed and self-interest.

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We may study scriptures and participate in intellectual debates, but it will serve no purpose if we do not have a loving heart. We may judge others based on the religious morality we learn. But it is of no use in our own spiritual development, if we do not follow it ourselves and validate it based upon our own experience. Religious dogma is not meant to develop a blind following, but rather a deep curiosity to search for truth.
Unconditional love or our infinite innate capacity to love others unconditionally, can take us beyond the mortal plane into the realm of the immortal gods. When you go beyond desire-ridden judgments and selfish expectations and accept people and things with love and compassion, you earned the right to reach the abode of God. When you do not act with moral superiority and religious prejudice, you become a source of love and healing to others.

As human beings, we all have our weaknesses. We are incapable of exhibiting the virtuous qualities of God in our ordinary selves. However, our weaknesses and imperfections can be overcome if we strive to transcend our lower nature with abundant faith and love in God and cultivate the single most important virtue of unconditional love. Unconditional love can arise only in a mind that is truly detached, that has no preference and is established in equanimity and oneness.

Therefore, bring love into your life and radiate it unconditionally, like a flower radiates its fragrance, by cultivating detachment and equanimity of the mind. Accept everything that comes into your life as part of your divine creation and as a part of your destiny. Build relationships not for mutual satisfaction of wants and desires, but for the sake of unconditional love, without expecting anything in return.

First, practice it towards those whom you may harbor negativity and resentment of those whom you find difficult to forgive. Learn to forgive them and let go of your feelings of hurt and indignation. Then gradually spread the same attitude towards one and all. As part of your practice, you should radiate your love in your daily life towards one and all, and try to be forgiving and helpful. If you start practicing these suggestions, slowly you develop a compassionate heart, which will open the doors of God’s unconditional love to you.

If you look carefully, most things in creation already practice unconditional love. It is usually humans who have difficulty in practicing it because we are the subjects of freewill, desires and attachment. A tree does not choose whom to give its fruit. It is we who build a fence around it. A well does not choose whom to give water. A river does not choose whose boat it will carry. A flower does not choose to whom it will spread its fragrance. The sun and moon do not choose to whom to radiate their warmth and light.

God’s unconditional love manifests when we silence our desires and suspend our judgment. Both are difficult to practice. When they are absent, God’s love manifests itself. It is in the silent heart of a Buddhist Monk, an Ascetic Yogi, Priest, Pastor, Cleric, Brahman, holy person that the unconditional love wells up.

Universal Love….

Every religion in the world today talks about love, peace and harmony, to love your brothers and sisters, to do good unto men

  • The only love worthy of a name is unconditional.
  • The only way love can last a lifetime is if it’s unconditional. The truth is this: love is not determined by the one being loved but rather by the one choosing to love.
  • Intense love does not measure, it just gives.
  • Love is the doorway through which the human soul passes from selfishness to service.
  • Where there is great love there are always miracles.
  • Where there is love there is life.
  • Since love grows within you, so beauty grows. For love is the beauty of the soul.” St. Augustine
  • Love is life…and if you miss love, you miss life.
  • Universal love gives without expecting anything back.
  • Behold what manner of love the Father has bestowed on us, that we should be called the Children of God. 1 John 3:1
  • Greater love has no one than this, that he laid down his life for his friends. John 15:13
  • God is love, and he who lives in love, lives in God and God in him 1 John 4:14
  • God loves you no matter who you are. He will cover you within his feathers. Under his wings you will find refuge. His faithfulness will be your shield and rampart. Psalm 91:4
  • These is only one love that loves unconditionally-The love of the Divine.
  • Love is patient, love is kind, love is not envious or boastful or arrogant or rude. It does not insist on it’s own way, it is not irritable or resentful, it does not rejoice in wrongdoing, but rejoices in the truth. It bears all things, believes all things, hopes all things, endures all things.
  • God loves each of us as if there was only one of us- Augustine
  • I believe that unarmed truth and unconditional love will have the final word in reality. This is why right, temporarily defeated, is stronger than evil triumphant. – Dr. Martin Luther King Jr
  • Love is the absence of judgment
  • Until he has unconditional and unbiased love for all beings, man will not find peace. – Buddha
  • The greatest gift you can give to others is the gift of unconditional love and acceptance.

Go with unconditional love my friends, be the love and share the love with all beings.

Namaste with Love

Always

Mark

The Most Beautiful People In The World

Published 05/06/2015 by inspiringyourspirit

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The most beautiful people we have known are those who have known defeat,

known suffering, known struggle, known loss, and have found their way out of the depths.

These persons have an appreciation, sensitivity, and an understanding of life

that fills them with compassion, gentleness, and a deep loving concern.

Beautiful people do not just happen.

Have a wonderful weekend my friends.

Namaste with Love

Always

Mark

What Beliefs Are We Feeding Our Children?

Published 03/06/2015 by inspiringyourspirit

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How do our children learn to hate, become racist, judgemental or prejudiced?

We all come into this world innocent, we don’t harbour any belief systems, we don’t hold any hate in our hearts, we see every other human being as the same as us, we make friends easily irrespective of social, religious or ethnic differences and we love each other unconditionally…..

…….So what goes wrong, how do we learn these behavioural and emotional traits?

As parents, grandparents and siblings, it is our duty to help our children to grow, to learn and to evolve, to help them achieve the best life they can and live their lives in peace with love and compassion in their hearts, this is our duty…..

Is it yours?……….

Be a part of your child’s life, show them the right ways in life, allow them to meet with and integrate with other children from other religious backgrounds, countries and cultures, take them out and show them the wonders of mother nature, let them feel the warm sun on their skin, the rain on their face and the grass beneath their feet, teach them to respect nature and all it glory, teach them to love animals as equals and to foster if you can.

Our planet is under great threat, humanity, and our natural resources are under great threat, these threats including global warming, famine, severe water shortages and wars between countries, religions and ethnic races are just a part of these threats, animals are becoming extinct, wiped out from the face of this earth due to greed and we,…and our children can turn it around….

We can make a difference,

We can bring back love, compassion and a true sense of brotherhood for mankind…… for the benefit of us all!

Now is your chance….

Make a difference in a child’s life,

Make a difference for humanity.

Namaste with Love

Always

Mark

What Thoughts Do You Keep In Your Mind?

Published 02/06/2015 by inspiringyourspirit

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Your Mind it a powerful thing, it can control your life, your happiness and your future….

What Thoughts Do You Keep In Your Mind?

Your Mind is not a dustbin to keep anger, hatred and jealousy.

But it’s a Treasure box to keep love, happiness and sweet memories.

What does your mind contain?

Food for thought my friends, food for thought!

Namaste with Love

Always

Mark

It’s Time To Wake Up and Make Changes In Our Lives

Published 30/05/2015 by inspiringyourspirit

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Enough said!

Namaste with Love

Always

Mark

Worry, Worry, Worry!

Published 26/05/2015 by inspiringyourspirit
My Dear Friends, please take the time to watch / listen to this wonderful and powerful music by B.B.King then read the lyrics and the following post below 🙂
Namaste with Love
Always
Mark
Music & Lyrics From Worry, Worry, Worry by the late great B.B King

Worry worry worry
Worry is all I can do
Oh worry worry worry baby
Worry is all I can do
Oh my life is so miserable baby
Baby, and its all on account of you

You hurt me so bad baby
When you said we were through
Oh you hurt me
You know you hurt me so bad baby
When you said we were through
Oh but I would rather be dead baby
Then to be here so alone and blue

Someday baby
Oh someday baby
Oh! someday baby
Oh! oh! oh oh yes
Oh! someday baby

“Ladies. I said ladies ladies if you got a man and the man don’t do like you think he
Should ladies you don’t hurt ‘im. I said don’t you hurt him! man happens to be
God’s gift to women! so ladies you must know that the man is already grown so you can’t
Raise him over again

So the thing to do is throw your arms around him! hold him close to
You! look him straight in the eyes! and then you tell him you tell him, you
Say “now baby you been messing up, but I know you gonna do me better.” and when he
Look at you as if he wanna know when, then you tell him “someday baby.” and if it seem
Like he’s hard of hearing or not paying you much attention or something do like you ladies
Are known to do put your hands on your hips and then you say it again ow! he have to
Be a mighty hard hearted person not to listen to you

But I don’t think it’s fair to just talk to the ladies, I think I should say a few words to the
Men too. so fellas I said fellas! fellas if you got a woman and the lady don’t do like
You think she should
Don’t you be goin’ upside of her head now. you know what I’m talkin’ about, don’t you be
Beatin’ on her. the judgment’s much cheaper if you don’t beat her. and you see if you hurt
Her you only do one thing I said if you hurt her you only do one thing! you make her a little
Smarter and she won’t let you catch her the next time. so the thing to do is throw your
Arms around the pretty little thing! now listen to me, listen to me I don’t care if she
Weigh thirty-two and a half pounds wet or five hundred and fifty pounds on her feet. if she’s
Your lady and you dig her, than she’s your pretty little thing and then you tell
Her! you say “baby! baby I don’t care what they say about you on the next block, your
My little lady and I dig you. let em talk, let ’em say what they want to say”

And fellas, you must know too that the ladies, god bless their sweet little souls, ladies
Happen to be god’s gift to man too fellas. you all agreed? you better say it cause your wife
Is listening. but there’s just one more thing I must say to you fellas, just one more thing
Don’t be too proud to beg. I said don’t be too proud to beg! if you have to fall
Down on your knees to let your woman know that you love her, go on down there
I can see some of you cats got dirty minds in the place this evening what I’m tryin’
To say, ladies love to hear their men say “baby I love you!” don’t
You ladies? I said ladies love to hear their men say “baby I love you!”
Don’t you ladies? so fellas tell your lady that you love her! she might
Think you’re lying though. tell your lady that you love her even if you are
Lying

But seriously speaking, when I goof, when I goof I usually slide up to my woman and I look
Straight at her I have to get my look first I usually say I look like a little puppy begging
For that last bone you been holding out on. I look straight at her and I say “baby! please
Forgive me honey!” and then I wait a few minutes to see how she take it. and then I
Say “baby! please forgive me honey!” and then I stand back far enough so that when
She swings I can duck and then I say “baby! you know when I goofed last week I
Was high “if she let me get away with that then I look at her real pitiful like this say
“Baby, honey you know when you’re high it don’t count. ” and then I tell her, I say
“If you forgive me honey I’m gonna do better.” And if she look at me as if she wanna know
When then I tell her “someday baby ”

Yes someday, baby
When the blood runs cold in my veins
Someday, baby
When the blood runs cold in my veins
You know you won’t be able to hurt me no more baby
‘Cause my heart won’t feel no pain

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The purpose of this post today my dear friends was for us to draw our attention through music and the wonderful skills of the late B.B. King to the subject of ‘Worry’, Worry catches us all at one point or more in our lives, and some people worry all the time! Worry about not being worthy, worry about not being loved, worry about loving someone, worry about their relationship, worry about life, worry about our children, worry about our jobs, worry about making ends meet each month, worry about work, worry that we are just not good enough, worry about our safety, worry, worry, worry!

Where does worrying get us in the end?……..Absolutely nowhere!……..I don’t think anyone can give you a perfect answer where worrying brought you anything but more worry and more pain, it certainly did not bring an end to your worrying so……! What’s the point in worrying?….Focus on whats good, whats great in your life, focus on the loving people you have in your life, focus on the beauty you see when you look in the mirror, look into your heart, connect with your inner child, connect with the love that you really are, be the light once again that makes you happy, be the joy that brings joy to your life and to the lives of others, be the strength that resolves problems and not the victim of those problems……

STOP WORRYING…..

If you need help with worry issues, please let me know and I would be glad to help.

Namaste with Love

Always

Mark

Unconditional Love from a 7 Year-Old Boy to His Mother and His Final Wishes To Save Her Life

Published 22/05/2015 by inspiringyourspirit

My Dear Friends,

I watched this video and read many Chinese articles about this brave and very articulate little boy Chen Xiao Tian and his final wishes to save his mothers life by gifting her his kidney after he passed away. Such wisdom, such bravery and unconditional love from this tiny little boy.

There are angels amongst us, watching over us and helping us do the right thing when our time is called.

Blessings to Chen Xiao Tian, may his soul rest in peace and may he fly freely with the angels who watch over humanity.

Namaste with Love

Always

Mark

Unconditional Love…This is What The World Needs Now

Published 21/05/2015 by inspiringyourspirit

My Dear Friends,

You may have already seen this wedding video but even if you have; its worth seeing again, many, many times, and I doubt if you can watch all the way through without shedding a tear or two for this wonderful young man and his mum. It just goes to show there is love in our world, but we need to open our eyes to see it, to feel its power and then share it with others.

Namaste with Love

Always

Mark

The Laughing Buddha Will Help You Through Your Day

Published 19/05/2015 by inspiringyourspirit

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Post by Susan Jeffers Ph.D.

As many of you already know, I am a lover of the Laughing Buddha. I think you’ll agree that we all take life much too seriously! Because of my love of the Laughing Buddha, I’ve placed a number of them around our house and office as a reminder to lighten up and enjoy it all.

I have a wooden Laughing Buddha on my bedside table next to a picture of my laughing husband (who is also a Laughing Buddha!), a gorgeous pink quartz Laughing Buddha on my desk, a magnificent amber Laughing Buddha on my husband’s desk, a large stone Laughing Buddha sitting outside on our balcony…and many more. What they all seem to have in common is that they have all learned how to enjoy the feast and they certainly seem to have no worry about the future. They are always laughing!

My outdoor Laughing Buddha is the one that never ceases to amaze me. He is laughing when the rain pours down on him. He is laughing when the sun bakes down. He is laughing when we put a Santa hat on him at Christmas time. There is nothing that takes away his laughter. I know he would be laughing even if a tree fell on him and crushed him into a million pieces. I would be crying, but he would be laughing! Obviously, the Laughing Buddha has learned that, It’s all happening perfectly! The spirit that emanates from his smile is one of trust, appreciation and inner joy.

I believe the Laughing Buddha represents the inner intelligence that lives within us all. He represents the part of us that is in tune with the Grand Design. He doesn’t try to control the chaos. Instead, he listens and moves comfortably within the chaos as the world unfolds around him. He stays open to a constant flow of joyous survival versus turbulent survival. He makes us realize that we can’t get rid of the chaos, but we can get very creative with the turmoil. We are all the creators of how we want to see this world.

As a constant reminder to lighten up, I suggest you purchase a Laughing Buddha. They come in all sizes. A little one to put on your desk or next to your bed…or both…would be a good start. Understand that the Laughing Buddha does not have to be seen as a religious symbol. Buddhism is considered by many to be an inspiring philosophy…a way of seeing the world and becoming more enlightened about life. There are Jews, Catholics, Protestants, Atheists and others who embrace the teachings of Buddhism as a way of improving one’s life. So no matter what your religious belief, the Laughing Buddha can bring you great wisdom and peace of mind.

Once you acquire your Laughing Buddha, make sure you look at his joyous presence every time something is troubling you and ask yourself what your Laughing Buddha would tell you. I know you will find answers that will lift you out of your upset and elevate you to a more cosmic space. That’s what the Laughing Buddha does for me. Any time I am driving myself crazy trying to control everything around me, I look at my Laughing Buddha and laugh right along with him. I let go and lighten up. The Laughing Buddha reminds me that peace and joy lie within…not out there somewhere. And we all need reminders!

To take it one step further, you can pretend you are the Laughing Buddha. Some years ago my husband, Mark, was having difficulty with a few people in one of his projects at work and he decided that instead of letting it get him down, he would go to work as the Laughing Buddha. To him, that meant radiating a happy, loving energy no matter what was happening in the office. He created a list of his favorite happy affirmations and a few times throughout the day, he would repeat them over and over again. He would also e-mail me daily a message from himself as the Laughing Buddha.

The little game he was playing became our private joke, but the effect on his experience at work was very healing. He was actually able to deflect the negativity of the people in his project and embrace the happy nature of the Laughing Buddha. This enabled him to interact with everyone in a much more positive way. His demeanor changed so much that his assistant jokingly asked him what drugs he was taking! Mark just smiled.

We can all play the Laughing Buddha game in any area of our lives. Each time we play it, it shows us how to stay in the highest part of who we are, our Higher Self, for longer and longer periods of time. And lightening up and appreciating the beauty in our lives makes our spirits soar. Powerful stuff, so rewarding, and a lot of fun.

It is clear that appreciation of today is one of the most powerful tools for helping us embrace tomorrow. So take it all in. And once you do, you will be astounded by what you have been missing in this life, right here, right now. I keep going back to the telling words of Emily Dickinson…

As if I asked a common alms

And in my wandering hand…

A stranger pressed a kingdom

And I bewildered stand.

These beautiful words tell us that when we finally open our eyes, we stand bewildered by the riches in front of us. Life is beautiful…and funny. Open your eyes to it all…and don’t forget to laugh!

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Namaste with Love

Always

Mark

Unite, Social and Spiritual Revolutionaries

Published 15/05/2015 by inspiringyourspirit

A wonderful article on awakening and bringing about global awareness to humanity for the need to change our ways and make this world a better place to live, through the coming together of spiritual and social revloutionaries

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Credit: Theloverevolution.tumblr.com

By Wes Annac, Culture of Awareness

You might’ve heard that we’re undergoing a social and spiritual revolution, but what exactly does this mean?

Some people are familiar with the idea of social revolution, which we have people like Che Guevara and Bob Marley to thank for, while others are more familiar with spiritual revolution, which some well-known people like Russell Brand have brought to the mainstream’s attention.

In my eyes, social revolution can be described as a group of people, large or small, who are fed up with the way the system functions and are ready to bring it down and replace it with something that works for the people instead of a small handful of powerful elites and the corporations they run.

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The Passing of a Blues Legend B.B. King

Published 15/05/2015 by inspiringyourspirit

My Dear Friends,

Today is a very unfortunate day, a day in which marks the passing of a Blue Legend B.B King who passed away today at the age of 89 during his sleep at his home in Las Vegas.

As tears run down my eyes, I listen and watch this video at the Crossroads concert in 2010 when BB King was 84 years old, and I recall the joy his music has brought to my life and to millions of music fans all around the world, music is a joy and B B King was a master of Joy.

May his soul now rest in peace as he rocks the Angelic World with his guitar 🙂

Namaste with Love

Always

Mark

Drop and Give Me Zen!

Published 15/05/2015 by inspiringyourspirit

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Getting rid of your baggage and moving on with your life, a new life without regrets, limiting beliefs, shaking off any resentment, jealousy and hatred you may be holding on to from previous life experiences. Forgetting and letting go of your worries, anxieties and concerns and certainly dropping any doubts you may be holding on to regarding your abilities and your future.

Remember my friends ‘A Journey of a Thousand Miles Begins With The First Step’, so now is the time for you to start again, place a stake in the ground with an arrow facing forward, don’t look back and stop re-living past experiences because the past is the past and you cannot change it no matter how hard you try, how many tears you shed, the past still remains in the past, so move on, and whilst you are here standing right next to this fresh stake you just placed in the ground, don’t worry about tomorrow either because you cannot influence tomorrow, it will come, and whatever will be; will be!…

So, today is the day, today is for living, ‘Now’ is your time, so enjoy, open your eyes, open your heart and see the wonderful world around you, be grateful for what you have in your life right now, give thanks for who you are, give thanks for the love you have in your life, give thanks for the people supporting you in your life, give thanks for the abundance you have in your life and give thanks for you, honour you, for you are a child of God/goddess/source whatever you choose to believe in, but you are you and your life is what you make of it….so……………….

Live, Love, be happy, be compassionate and wear a smile on your face ‘Now’

Have a wonderful weekend my friends

Namaste with Love

Always

Mark

I Am, How About You?

Published 13/05/2015 by inspiringyourspirit

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Find Yourself, Be Yourself, Honour Yourself and Love Yourself, then you can Love others and share the Joy you have found within 🙂

Namaste with Love

Always

Mark

How Long Can Compassion Last in Nursing?

Published 12/05/2015 by inspiringyourspirit

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Artical written by Helen Cowan, R.N. — Oxford, UK

Article taken from an Aysha Mendes Blog for International Nurses Day ayshamendes.com

Having been a nurse for 11 years, I have encountered and experienced tales of joy, inspiration, resilience, frustration, and the darkest despair. Nursing is a fascinating career in its variety of roles and depth of human understanding, and it’s an immense honour to come alongside a patient and make their life, or perhaps just that day, more manageable. This must be remembered when frustrations arise from all corners, sometimes becoming overbearing.

 Patients themselves, through no fault of their own, can test the patience, kindness and compassion of the best-intentioned nurse. In my current workplace, I can think of Martha, the desperately underweight, sad lady who refuses the best efforts to help her eat, or Phyllis, the lady with severe constipation who refuses all intervention, or Reginald, the stroke patient who refuses to believe he can ever get out of bed and so has remained bed-bound for 5 years despite the encouragement of the entire caring team. Then there is John, who shouts for help all day even when staff are at his bedside offering to help in any way. Every day, we think that we will be the ones to really make a difference, and yet we fail again.

 As nurses, we can continue to care for patients like these and treasure every moment where we can help, but it’s hard when everything else seems like it’s against us. For example, the 8-hour shift that becomes a 15-hour shift because there is no nurse to cover the late shift as a result of short staffing. Or the plan to carry out a complex leg dressing or set of blood tests, only to find that there is no equipment. The last straw might be when we feel attack from all corners when we are just trying to do our best.

 During one particularly trying shift, I was approached by a sour-faced inspector demanding answers to questions that seemed to focus on paperwork and not patients, a GP who seemed harassed at being called out to visit a patient with a minor, yet valid, ailment, and a relative with a long list of complaints that should have been discussed with the (absent) management rather than the busy nurse. Meanwhile, the daily newspaper heralded another story about abuse at the hands of nurses.

 As this was unfolding, a dear patient was dying and had no family. I took the decision that my most important role was to be with her as she breathed her last breath. I read to her some precious words that I know she had chosen and held her hand as she slipped away. Acting on decisions like this, where I know that patient care has really come first, helps to keep me in the profession.

…………………………

Nurses and Nursing, a service provided to us all over the world by people with big hearts often working for very low pay, under extreme pressure and working extremely long hours. It’s about time we honoured this profession properly all around the world not just with a international nurses day but through the giving of respect for what they do for humanity, their love, compassion and continual caring attitude is what keeps us alive and they should be honoured accordingly!

Namaste my Dear Nurses of the world and thank you all for your service.

Blessings of Love and Light

Always

Mark

Waking Up To Who You Are!

Published 11/05/2015 by inspiringyourspirit

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Who Are You?

This is a deep question, one in which many people find very hard to answer, or many fall into the trap and say ‘I’m Mark’ or I’m a Father, a mother, a husband or wife of, or “I’m Mark and I’m a Manager etc

But who are you?

Some people say, Hi, I’m Mark, I’m a lightworker living in this physical form here on Earth and I’m sharing the knowledge ,love and compassion from the heart of God here on Earth……

So, What is your life’s purpose, who are you and do you really want to know?

Food for thought my friends, food for thought 🙂

Namaste with Love

Always

Mark