Judaism

All posts in the Judaism category

Cherishing the vulnerable Child

Published 17/01/2013 by inspiringyourspirit

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Many people feel alone, unloved, and unworthy… and those feelings spring from within. When we start seeing how wonderful we are, how supportive, caring, and nurturing we can be, life takes on a whole new light.
But it takes opening up our soul and acknowledging our pain, suffering, and feelings of being alone before we can start healing. We must first embrace the inner child’s feelings… thus opening ourselves up to be vulnerable.
In this day and age being vulnerability is looked upon as weakness, something to be shunned and pushed away. But in reality we become “real” in the process of opening ourselves up to all our flaws… thus we can change. For growth never happens to a sapling it if shuns all the manure that’s piled up around the trunk… and fertilizer for the soul is just what we need to challenge our perceptions of who we think we are.
There is no way we can go out on a limb and be strong without first being vulnerable to our own faults. Those in leadership positions who think they have all the answers are not willing to open up and be vulnerable, vulnerability means they can be wrong… that’s something we are missing right now.
Being real means we can express our feelings deeply and know that it’s great. For we are being genuine and truthful and at the same time being caring and compassionate.
Being vulnerable means it’s OK to be afraid, but if we cover our fears with ego, ego takes over sending us in a direction where we are puffed up with the egos need to be right… unable to hear the truth.
For there is great strength in being vulnerable, and great strength in truth, for truth in the end is another word for peace, and peace is what we deserve as children of God, the Cosmos, The Tao, and the Universe.

Source Dr Paul Haider

Namaste
Mark

Fond and Happy Memories of a Great Man ‘Gentleman John’..My Dad

Published 13/01/2013 by inspiringyourspirit

Dad at 81

Dad, today like everyday we are thinking and praying for you, but this day is special because it marks the 1st anniversary of your passing to a higher and more enlightened place and although the loss of you from our physical lives is still hard to deal with, your gentleness, compassion and humanity remains with us each and everyday, Dad you made me what I am today and I will ‘Always’ be forever grateful to you for the light you gave me throughout our physical time on earth together, you touched me every single day of my life, by words, by thought and by your loving energy.. R.I.P with the love of your life Marion ‘Mum’, you will ‘Always’ remain in my heart.

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Namaste and Love
x x x Mark

Change is the Prelude to Growth

Published 10/01/2013 by inspiringyourspirit

Change:

You cannot start the next chapter in your life if your keep re-reading the last one….

Running away from any problem only increases your distance from the solution. The easiest way to escape from the problem is to Solve it!..

The Past is where you learned the Lesson.
The Future is where you Apply the Lesson…

What you Can Become depends upon what you Can Overcome…

Your only obligation in any lifetime is to be true to yourself.

Please watch this short video on Change

Namaste

Mark

A Fantastic Disabled Arts Performance: Video

Published 09/01/2013 by inspiringyourspirit

Brought even more tears to my eyes!…Disabilities should never set you back, and we should never dismiss the abilities of the disabled.

Guanyin or Kwanyin, the Goddess of Mercy.

~ China Disabled People’s Performing Art Troupe, “Thousand-hand Guan Yin”

Guan Yin is a Chinese goddess. The performers are feeling the music through speakers and guided by hand gestures, a troupe of deaf dancers in Beijing take steps to champion the rights of disabled people across the world ~

” Being deaf and mute, these disabled female performers endure pain and suffering in vigorous training, simply to deliver a message of love to mankind. “

Intend to be Love

Published 07/01/2013 by inspiringyourspirit

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Quiet the mind
Be still
And watch the breath of God
Rise and fall
In all things.

Allow God’s breath
To be your breath;
Allow God’s nature
To be your nature.

The nature of God
Is to love and be loved;
Your desire to love creates intention,
Intention focuses attention,

Attention illuminates understanding,
Understanding manifests forgiveness,
Forgiveness is the essence of Love.

Intend to be Love.

Namaste
Mark

Compassion

Published 06/01/2013 by inspiringyourspirit

The Practice of Compassion

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As we access and grow on the spiritual path, we inevitably prepare ourselves for the understanding of the requirements needed for our final liberation from the Wheel of Samsara.
Above all, the foremost prerequisite for this realization is the knowing of self. It is no surprise there was written on the top of the gates of the temple of Delphi the inscription that said: “Know Thyself”. This is no doubt the beginning of a life-long journey of self-discovery.
On this voyage through the many aspects and phases of life, we discover that we are not condemned to live at the mercy of the waves of fate as mere animals. One of the primary lessons we are to learn by living a human experience is the knowledge of Compassion.

What is the exact meaning of Compassion?

There is a Zen Buddhist story that illustrates the feeling of Compassion:

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“Two monks were washing their bowls in the river when they noticed a scorpion that was drowning. One monk immediately scooped it up and set it upon the bank. In the process he was stung. He went back to washing his bowl and again the scorpion fell in. The monk saved the scorpion and was again stung. The other monk asked him, “Friend, why do you continue to save the scorpion when you know its nature is to sting?”
“Because,” the monk replied, “to save it is my nature.”
True Happiness – True Compassion
The true understanding of Compassion arises from the realization that every sentient being on this life journey is after the pursuit of happiness and the ceasing of all pains and sufferings. This is the inherent desire behind all actions. Sometimes, the real requisite of happiness is mascaraed by the demands of the Ego, creating a plethora of factual needs based on external situations and material goods that are, in the end, altogether incapable to provide the soul with the nourishment that it is really after. The Ego creates a veil of illusion, where everything and everybody exists from a pinpoint view of self-reference, always geared towards the individual’s idea of his own happiness.
Often, the Ego feels threatened and vigorously tries to defend its views, victories and conquered territories; and quite often immerses into a blindness of action that causes the suffering and pain of others, all in the name of its self-preservation and personal rights.
True happiness only can exist through a process of integration, understanding and healing. Every sentient being, Human, animal, plant, mineral; are all part of One Universal Cosmic essence: whatever transformation that may occur to any of these parts affects the rest of the Creation.
“I believe a leaf of grass is no less than the journey-work of the stars.”
~ Walt Whitman
In this way we can say that if some beings are upholding their rights and means to be happy for themselves while excluding others, they are, in truth, only accentuating a created systemic unbalance inside of the Universal Laws. When we speak of happiness, we are not referring, per se, to what can be reached materially and incite temporary satisfaction of our senses and Egoic anxieties; we are discussing the transcendent pursuit of bliss and liberation that thrives as an instinctive necessity underlining human nature.
Only after one awakens to the journey of spiritual life and self-development, it is possible to understand our true nature and origin. Only then we are able to fully perceive the depth and width of free will, the immutable Cosmic Laws, the requirements of being a true co-creator and the realization that we are all different manifestations from the same Source. Only through the acceptance of common ground and rights of happiness, can we safely journey towards liberation from the worlds of Samsara.
Compassion versus Sympathy
Even though many people tend to mistake these two concepts as the same thing, Compassion originates from a different place than sympathy. Sympathy comes from the realms of the personality, of the Ego. It is often accompanied by the feeling of pity and superiority with heavy tones of judgment and discrimination. Sometimes one is moved to help another less fortunate as a means of broadcasting their “goodness” and “piety” and in doing so, they deepen the differences between the beings. This is because rarely is the gesture sponsored by the true understanding of the suffering of the other, which comes from a sincere heart.
Compassion is, on the other hand, a spiritual skill and a “Fruit of the Spirit” and is a natural offshoot of a mature heart. It is the ability to connect at a heart level with another and it comes from the unconditional understanding of the nature of suffering on a personal level. Its actions are based on ways to mitigate sorrow, pain and fear through one’s own experience over sufferings. It is said that pain is one of the great teachers, and certainly suffering as well are the masters that instill the lessons of Compassion inside of one’s heart.
Having said that, one does not need to have experienced a particular pain for one to feel Compassion for others in that state. When we connect at a heart level to another with the full understanding of Oneness with the other, Compassion flows.
Compassion involves the unconditional opening of the heart. It is a donation of one’s energy, without preconditions or requirements or judgments. It requires the strength of soul to withstand within itself the suffering of others, until the relief and real healing can start. We usually see this soul skill present in the daily life of first responders of tragedies. Independently of the fact that these individual perform their daily tasks professionally, we nevertheless perceive the immanent soul skill at work.
The ayurvedic wisdom teaches that there are different stages of the Compassionate aptitude, according with the physical and diverse spiritual condition of each individual. For Instance, they classify as Pravaram the natural ability of an individual to withstand a high degree of hardship and suffering, along with adverse conditions, while generally facing them with a degree of grace and hope. They also classify a second level of this skill asMadhyamam, which is the individual ability to endure other’s suffering only when the individual has a personal web of love and support himself and the need for continuous reassurance that they are not the only ones that are experiencing suffering.
In any case, Compassion requires action and mindfulness. To simply be upset about a tragic situation, such as hearing about a natural disaster or tragedy, and then to decide to do nothing about it and go about the own daily activities is not what Compassion is about. Compassion incites our souls to move ourselves out of our comfort zone, acting on the knowledge that something from you can relieve and bring a discharge of a hardship of someone’s life. It is a true communion and connection of hearts. Through this soul skill one can create etheric cords that will facilitate the pulling of other’s heart, facilitating the removal of the pains that are oppressing their being. It does not mean to enter into the frequency of another’s suffering, but a resolution in changing the vibration of these emotions.
It should be noted that when we say “Compassion requires action”, we are not talking about violent action. Compassion and violence are anathema to each other. Helping a being, human or animal, by committing violence towards another, directly or indirectly, is an action not rooted in the heart, but in the Ego, and typically done for self-promotion.
Compassion is more than just an attitude; it is a way of living, a way of mature souls, ready to help others back onto the path towards their own liberation.

Namaste

Mark

‘Mother Earth’ law to protect Bolivia forests – Americas – Al Jazeera English

Published 04/01/2013 by inspiringyourspirit

'Mother Earth' law to protect Bolivia forests – Americas – Al Jazeera English.

The Waves of Love

Published 04/01/2013 by inspiringyourspirit

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Love flows into a clear mind
Ripples outward to those in need.

Your kind deeds, your loving thoughts
Travel invisible pathways,
Elevate rulers and ruled alike
A world, even worlds away.
Likewise, your faith
May light a thousand cities
Endowing both the kindly and the cruel.

Strength in one is strength in all
And light in one brings light to all.
The truth about yourself is healing.
Don’t hold anything back.

Namaste
Mark

A Song About Love. At Last

Published 02/01/2013 by inspiringyourspirit

AT LAST

A Song about Love by Etta James.

At last
My love has come along
My lonely days are over
And life is like a song

Oh yeah yeah
At last

The skies above are blue
My heart was wrapped up in clover
The night I looked at you

I found a dream, that I could speak to
A dream that I can call my own
I found a thrill to press my cheek to
A thrill that I have never known

Oh yeah yeah
You smiled, you smiled
Oh and then the spell was cast
And here we are in heaven
for you are mine…

At Last

Happy New Year sent with Love.

Published 31/12/2012 by inspiringyourspirit

Love

Well here we are at the end of yet another year, another year filled with challenges, sadness, uncertainty, conflict, natural disasters, famine and wars. But yet we have managed to find our way though, each day trying our best for the good of humanity, holding out our hands to help others manage their grief, their heartache and their sadness, we have used our compassion to assist those in need and offered our love through our smiles, hugs, light and energy.
2013 I’m sure will be filled with more of the same such challenges but we will continue to reach out one day and to one person at a time, reach out our hands and extend our hearts to others and through our love and kindness make a difference to all those we come into contact with.

May I wish you all a Very Happy New Year and may the Light of Love and Compassion be with you each and every day throughout 2013.

Namaste
Mark

Where is Humanity?

Published 30/12/2012 by inspiringyourspirit

As I sit here watching this short video, I wonder how we will spend the next couple of days!…We will all rush out and buy more food and fill our tables with every possible treat known to mankind, we will celebrate New Years Eve with family and friends and we will ask for the New Year to bring us even more of everything we desire and we will eat and eat until we are fit to burst!

I wonder how the family in the video will spend their New Year?

Namaste

Mark

Let us Remember how to Love. Most Touching Video

Published 30/12/2012 by inspiringyourspirit

Hi Everyone,

Sorry, I just realised that the post I uploaded yesterday was linked to the wrong video; so the words I wrote about remembering how to love did not match with the video that somehow got posted! I still have no idea why this happened but I managed to paste a link to the correct video below.

Please take a few minutes to watch this short video, it acts as a reminder to us all about Love and why we should take the time to share our love with friends and family whenever we get the chance.

Reach out to someone today, make a call, give a hug, give a smile send a text or send an email, just saying ‘I Love You”

http://youtu.be/1BZmuz88KEY

Chatterbox – Take a Seat and Make a New Friend

Published 27/12/2012 by inspiringyourspirit

Please watch this inspiring short video…I don’t know why but I cried watching this..maybe its because I see all the hurt, hatred and sadness in this world and the lack of direct communication between individuals…This video inspired me to want to create a Chatterbox for my community here in Shanghai…What do you think?..I would love to hear your thoughts on this idea, do you think it’s a good idea?..Would you try it out?

Namaste

Mark