Judaism

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Jade Buddha Temple

Published 23/06/2013 by inspiringyourspirit

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It was Midsummers day yesterday so my wife and I visited the Jade Buddha Temple here in Shanghai, China. We gave our blessings to The Buddha, presented our prayers in silence, took in the atmosphere and the heady smell of incense and sat a while beside the small fish pond and observed the fish, its a beautiful place, very tranquil, very quiet and the fish help me meditate. A beautiful few hours spent it peaceful silence and reflection 🙂

Namaste
Mark

Peace and Happiness is Within

Published 23/06/2013 by inspiringyourspirit

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Once, a group of students met an old lady sitting at the pavement under a lamp post searching for something.
They soon discovered that she had lost a needle. So they offered to help.
They searched high and low for it but to no avail.
Then, one of the students asked. “Auntie, where did you drop the needle?” The old lady replied, “ I dropped it in my room but it is too dark to search there, the pavement is much brighter…”
In life, we pursue and search everywhere endlessly for peace and happiness. But we forget that all these come from within us, our own heart,not elsewhere outside of us.
Just because somewhere else looks brighter doesn’t mean we can find what we want by searching for it there.

Peace and happiness is all within.

Namaste
Mark

Chinese Pure Land Buddhism

Published 21/06/2013 by inspiringyourspirit

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A way for

global peace

happiness

harmony

prosperity

Chinese Buddhism

During the 17th National Congress of the Communist Party of China President Hu Jintao emphasized the importance of reviving the Chinese culture for future development. President Hu went on to say that the ethical and ideological standards of the people play a crucial role in the development of a harmonious society.

Chinese culture is underpinned by three of Chinese greatest and enduring philosophies which have been embraced worldwide: Buddhism, Taoism and Confucianism. These three philosophies are interwoven in the fabric of the Chinese psyche and reflected in society. I call these the tripod upon which Chinese society is built.

Since the late 1960’s there has been much interest in the West of Eastern philosophies and religions and we are now seeing many components of these philosophies now becoming part of mainstream clinical psychology as in the Mindfulness based therapies and Acceptance and Commitment Therapy. Since the 1980’s Buddhism, Taoism and Confucianism have begun to spring forth new buds in the spring of cultural and economic revival in China. Many westerners are coming to China, not just for viewing the many breathtaking scenic places and exciting cities of China but also to come in touch with the heartbeat of an ancient culture which has dynamic relevance and importance to today’s world. Indeed, many Chinese are unaware of their own culture and its vital importance in the face of rapid economic development within China. A society cannot survive purely upon economic prosperity. There must be a cohesive humanistic culture which sustains the prosperity.

Buddhism came to China during the first century when both Taoism and Confucianism were already established. Buddhism has had a remarkable ability to blend within the colours and shapes of a culture and maintain its essence. To this end Buddhism absorbed the essence of both Confucianism and Taoism and took on its own identity as Chinese Buddhism.

During a Buddhist forum with foreign students at Guang Jue Temple, Zaoxi-Lin’an, in 2011, The Venerable Zheng Rong, spoke of the correlation of the three great teachings. Confucianism is about relationships between people and has a clear model in this regard. Taoism is about the relationship between man and nature, namely how to handle the relationship between our environment and ourselves. Buddhism is about ‘man and his heart-mind”. Our minds and a sense of the transcendent, our environment and relationships – these three are significant in our social development.

Buddhism is an education which emphasizes the pursuit of enlightenment. Enlightenment must be attained by our own effort. Only with self-awareness will we find the strength to deal with many worries and illusions, resolve to maintain our integrity and find peace and stability. To this end Chinese Buddhism has the model in which we can promote self-integrity and self-awareness which can change the world and benefit humanity.

In the past people used to think that Buddhism was nothing more than chanting or holding ceremonies for the dead and that monks lived apart from society in mountains. Every phenomenon in this world depends on a set of causes and conditions for its existence. Thus we cannot survive if we move away from people as they are our cause and condition, the heart of our survival.

Buddhahood can only be reached by the interaction of sentient beings. In the Buddhist sutras, it is said that every Dharma gathering or undertaking requires the presence of an assembly of beings to happen. The only way to success is to work side-by-side with other beings. This is an undeniable truth!

The most valuable things in this world are the good conditions between us and others in order to have harmony, success, fulfilment and merits. Therefore there are many good deeds worth doing in this world, for instance, contribute to or serving others, the building of international harmony networks.

China faces many challenges as it develops economically. There is a rapidly aging population with few children to look after families, there is need for education for those who cannot afford formal education, there is the need of medical services catering for increasing psychological problems which are inevitably part of materialistic development. Buddhism has much to offer to serve its local

communities and benefit the nation as well as the world. Its very survival depends upon its humanistic involvement.

It is important for Chinese Buddhism to establishes “bridges” between cultures so that not only the world may be able to access the wealth of teaching of Chinese Buddhism but also be able to cross over the bridge to reach out to humanity and the world in service and fulfil the aim of the Bodhi Mind.

In Chinese Buddhism we know the power of Vows to help us fulfil our spiritual aims. Vows strengthen our resolve. In the Vizualization Sutra Shakyamuni Buddha told Ananda to go and teach to many. Teaching is also by example. We must find resolve to respect the admonition of our Root Teacher and not only resolve but also ways to attain the spreading of the Dharma that are in tune with the needs of our society and in a way that modern society can comprehend.

Chinese Buddhism is one of China’s great cultural heritages. Let us not confine it to the museum of history but revive it to serve both the people of China and the world as well as bring peace, harmony and prosperity to all beings.

Master Zhi Sheng is Retreat Facilitator of Guang Jue Temple and has worked most of his career as a psychotherapist and mental health educator in Australia. His work, at Guang Jue Temple Zaoxi is in bringing foreigners to understand, practice and preserve Chinese Buddhism especially Pure Land Buddhism.

The Magic Number 108

Published 19/06/2013 by inspiringyourspirit

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The Magic Number 108 in All Religions-Prana Kishore

The Significance of the number 108

The Indian Subcontinent rosary or set of mantra counting has 108 beads. 108 has been a sacred number in the Indian Subcontinent for a very long time. This number is explained in many different ways.

The ancient Indians were excellent mathematicians and 108 may be the product of a precise mathematical operation (e.g. 1 power 1 x 2 power 2 x 3 power 3 = 108) which was thought to have special numerological significance.

Powers of 1, 2, and 3 in math: 1 to 1st power=1; 2 to 2nd power=4 (2×2); 3 to 3rd power=27 (3x3x3). 1x4x27=108

Sanskrit alphabet: There are 54 letters in the Sanskrit alphabet. Each has masculine and feminine, shiva and shakti. 54 times 2 is 108.

Sri Yantra: On the Sri Yantra there are marmas where three lines intersect, and there are 54 such intersections. Each intersections has masculine and feminine, shiva and shakti qualities. 54 x 2 equals 108. Thus, there are 108 points that define the Sri Yantra as well as the human body.

9 times 12: Both of these numbers have been said to have spiritual significance in many traditions. 9 times 12 is 108. Also, 1 plus 8 equals 9. That 9 times 12 equals 108.

Heart Chakra: The chakras are the intersections of energy lines, and there are said to be a total of 108 energy lines converging to form the heart chakra. One of them, sushumna leads to the crown chakra, and is said to be the path to Self-realization.

Marmas: Marmas or marmastanas are like energy intersections called chakras, except have fewer energy lines converging to form them. There are said to be 108 marmas in the subtle body.

Time: Some say there are 108 feelings, with 36 related to the past, 36 related to the present, and 36 related to the future.

Astrology: There are 12 constellations, and 9 arc segments called namshas or chandrakalas. 9 times 12 equals 108. Chandra is moon, and kalas are the divisions within a whole.

Planets and Houses: In astrology, there are 12 houses and 9 planets. 12 times 9 equals 108.

Gopis of Krishna: In the Krishna tradition, there were said to be 108 gopis or maid servants of Krishna.

1, 0, and 8: 1 stands for God or higher Truth, 0 stands for emptiness or completeness in spiritual practice, and 8 stands for infinity or eternity.

Sun and Earth: The diameter of the sun is 108 times the diameter of the Earth.

Numerical scale: The 1 of 108, and the 8 of 108, when added together equals 9, which is the number of the numerical scale, i.e. 1, 2, 3 … 10, etc., where 0 is not a number.

Smaller divisions: The number 108 is divided, such as in half, third, quarter, or twelfth, so that some malas have 54, 36, 27, or 9 beads.

Islam: The number 108 is used in Islam to refer to God.

Jain: In the Jain religion, 108 are the combined virtues of five categories of holy ones, including 12, 8, 36, 25, and 27 virtues respectively.

Sikh: The Sikh tradition has a mala of 108 knots tied in a string of wool, rather than beads.

Chinese: The Chinese Buddhists and Taoists use a 108 bead mala, which is called su-chu, and has three dividing beads, so the mala is divided into three parts of 36 each.

Stages of the soul: Said that Atman, the human soul or center goes through 108 stages on the journey.

Meru: This is a larger bead, not part of the 108. It is not tied in the sequence of the other beads. It is the quiding bead, the one that marks the beginning and end of the mala.

Dance: There are 108 forms of dance in the Indian traditions.

Pythagorean: The nine is the limit of all numbers, all others existing and coming from the same. ie: 0 to 9 is all one needs to make up an infinite amount of numbers.

We have listed below 108 Upanishads as per the list contained in the Muktikopanishad . We have arranged them in four categories according to the particular Veda to which each of them belong.

Rigveda(10): Aitareya , Atmabodha, Kaushitaki, Mudgala, Nirvana, Nadabindu, Akshamaya, Tripura, Bahvruka, Saubhagyalakshmi.

Yajurveda(50): Katha, Taittiriya , Isavasya , Brihadaranyaka, Akshi, Ekakshara, Garbha, Prnagnihotra, Svetasvatara, Sariraka, Sukarahasya, Skanda, Sarvasara, Adhyatma, Niralamba, Paingala, Mantrika, Muktika, Subala, Avadhuta, Katharudra, Brahma, Jabala, Turiyatita, Paramahamsa, Bhikshuka, Yajnavalkya, Satyayani, Amrtanada, Amrtabindu, Kshurika, Tejobindu, Dhyanabindu, Brahmavidya, YogakundalinI, Yogatattva, Yogasikha, Varaha, Advayataraka, Trisikhibrahmana, mandalabrahmana, Hamsa, Kalisantaraaa, Narayana, Tarasara, Kalagnirudra, Dakshinamurti, Pancabrahma, Rudrahrdaya, SarasvatIrahasya.

SamaVeda(16): Kena, Chandogya, Mahat, Maitrayani, Vajrasuci, Savitri, Aruneya, Kundika, Maitreyi, Samnyasa, Jabaladarsana, Yogacudaman, Avyakta, Vasudevai, Jabali, Rudrakshajabala.

Atharvaveda(32): Prasna , Mandukya, Mundaka, Atma, Surya, Narada-Parivrajakas, Parabrahma, Paramahamsa-Parivrajakas, Pasupatha-Brahma, Mahavakya, Sandilya, Krishna, Garuda, Gopalatapani, Tripadavibhuti-mahnarayana, Dattatreya, Kaivalya, NrsimhatapanI, Ramatapani, Ramarahasya, HayagrIva, Atharvasikha, Atharvasira, Ganapati, Brhajjabala, Bhasmajabala, Sarabha, Annapurna, TripuratapanI, Devi, Bhavana, SIta.

The Significance of the number 108

We must agree that all measuring systems are merely reference frames. They give us a starting point. It doesn’t really matter if you call them farenheits or cycles. All science is based on fundamental assumptions of the mechanics of this universe. Yet, these assumptions, if correct, connect like building blocks.

Much in the same way, the number ‘108’ is just a reference frame. It is symbolic of a bigger picture: that of humility. When devotees recite 108 Hanuman Chalisas, in their minds they believe, they are proving their love for God, and that there is in fact a need to prove their love. When devotees assign a 108 names to Shri Ganesh, they are once again gauging their devotion through numbers.  What is important is that a system is there to guide us through the fundamental struggles encountered in any evolutional process. Otherwise, chaos and anarchy follow and nothing gets done.

Having said that, I will show you justifications from a few subcultures in India. Obviously, I consider the Vedic rationale to be the most consistent with the fundamental laws of this universe. The others have borrowed and built, but it still smells of Vedic beginnings.

In present times, we can find many rationales for the proliferation of ‘108’ throughout our scriptures. In fact, this number seems to garner its unfair share of attention from myriad cults and faith systems around the world. I will give you a few justifications that have been brought to my attention.

JYOTISH SHASTRA {VEDIC SYSTEM}
This universe was created by the five elements: space, air, fire, water and earth. From these elements came the three attributes: Raj {birth}, Sat {protection} and Tam {destruction or death.}

The mathematical or geographical evidence proves that one circle has 360 degrees in space. Why is this circle or wheel of life considered to be of 360 degrees only? If we take a circle and start dividing it using the four elements and three attributes, all the logic can be observed.

The circle itself, is considered the first element of space, since we must consume space in drawing a circle. In this space {or circle}, the four remaining elements and three attributes create the idea of time. The circle is divisible by the product of four elements multiplied by three attributes. This involves the belief that the three attributes exist in the circle. By moving three times, each element completes its revolution.

So now we have the number 12 {3 x 4}. This division gave birth to our 12 months, and also to the 12 horas {1/2 of the day or Ahoratri}. We now have 360 degrees as well as 12 divisions. We can now further divide the wheel of time: there are 27 fixed stars (nakshatras) along with three attributes that divide the time in smaller portions. So this 27 + 3 = 30 is interpreted as 30 degrees or days of one part of the wheel (circle) or month. All of this is only half of a day. The night is yet unaccounted for. Therefore, we multiply these 30 degrees by 2. This gives us our reference of 60 seconds in a minute.

Thus the 360º x 30º = 10,800. Zero {0} is considered ‘Purna’ or complete. So we take out the last zeros and are left with 108. The idea of our total universe is represented by this number of 108. Offering 108, devotees believe that they are showing ultimate or complete respect to the Supreme.

There are many other justifications but all can be traced back to this system. A few are explained below:

SHOSHU BUDDHIST
Followers use 108 beads in their malas. They implement the following formula:
6 x 3 x 2 x3 = 108
6 senses [sight, sound, smell, taste, touch, thought]
3 aspects of time [past, present, future]
2 condition of heart [pure or impure]
3 possibilties of sentiment [like, dislike, indifference]

BUDDHA’S FOOTPRINT
All Buddhists accept the Buddha Footprint with its 108 Auspicious Illustrations. These areas are considered to have been marked on the Buddha’s left foot when his body was discovered.

BUDDHISM
108 beads on the Hindu maalaa {rosary}
108 Arhats or Holy Ones

HINDUISM
108 Gopis {consorts} of Lord Krishna
108 Holy places for Vaishnavas
108 beads on the Japa maalaa {rosary}
108 Upanishads
108 Divyadeshes – Divine or Sacred Tirtha throughout India and Nepal
108 sacred water taps in Muktinath – Nepal

TANTRA SHASTRA
108 Pitha {Sacred Places}
The story goes that Lord Shiva was in deep and incessant meditation. His asceticism was creating great heat in the universe. All existence was in peril and Lord Brahma was deeply concerned. Lord Brahma asked the Mother of the Universe, Maa Shakti, to use Her strength and wile to seduce Lord Shiva. Maa Shakti agreed and was born as Sati, daughter of Shri Daksha. Lord Shiva was so entranced by Sati’s asceticism and extraordinary beauty that he took human form and they were married. Years later, at a feast, Sati’s father insulted Lord Shiva. Sati was so humiliated that she began a deep meditation which led to her immolation. Lord Shiva was completely heart broken. He reached into the sacrificial fire and pulled out as much of His beloved’s body as he could grab. As He ascended to heaven, bits of Sati’s body fell to earth. 108 bits to be precise! In time, these places were acknowledged and worshipped.

SANATANA DHARMA
In a book by Khurana, the explanation closely mirrors the original Vedic justifications:
A circle has 360 degrees, which when multiplied by 60 gives us 21,600 minutes in a circle. 60 comes from the 60 ‘ghatis’ which Sanatana Dharmiks believe in. One ghati is equal to 24 minutes and 60 ghatis come to 24 hours.

One ghati is divided into 60 parts or ‘palas’.
So the 60 ghatis multiplied by 60 palasa comes to 3,600.
This is further multiplied by 60 (becase a pala contains 60 vipalas) which gives us 21,600.
Half of this is for the day, and the other half for the night. So, 21,600
divided by 2 gives us 10,800. For practical purposes, we use 108.

Using the number 108 helps us coordinate the rhythm of time and space & we remain in harmony with the spiritual powers of nature.

 

Namaste

Mark

 

My Spiritual Journey Part 4.

Published 17/06/2013 by inspiringyourspirit

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For parts 1-3 of My Spiritual Journey, please see the dedicated page on my home page.

My Spiritual Journey Part 4:

I really must try to bring this journey up-to-date because the last post I gave you takes us back to January 2012 so we are at least 18 months behind!…That’s me, sorry, I am a little tardy when it comes to writing, I don’t know why but I guess I over think too much about what I should and need to write, this leads to procrastination and leads to delays of this amount of time J Actually, I guess I am always rather busy with my work, my family, my interests and of course my spiritual journey.

 

So, back to the journey J After the passing of my beloved father ‘John’ on the 13th January 2012 life was tough not just for me but for all my family, my children went through all sorts of emotional battles because they were all very close to their granddad. After the funeral we returned to China on the 3rd February arriving home o the 4th, that night I was invited out by friends to have a few drinks and to celebrate my fathers life (my friends in Shanghai all knew my father because he had been over many many times). This celebration was a final step in the grieving process for me and brought some closure to my mind…or so I thought! That same evening as I was on my way home in the rain, I slipped and fell on we steps leading up to our home, these steps raise about 1.5m from the ground. As I fell I must have hit my arm on the way down taking the whole weight of my body on my shoulder, as I rolled about and writhed in agony on the concrete floor in the rain and puddles I must have came to my senses, managed to gather enough adrenalin to pull myself up, clamber up the steps that caused me this pain, stumble into the elevator and rise on up to my home on the 16th floor. I banged and banged on my door until my wife answered my calls; and she said, “ Oh my god, your shoulder is falling off ”…. We called for transport and off we went to the hospital, on arrival I was quickly ushered into the x-ray room and before I had even left the room, the radiologist ran out shouting, “ We need to admit him now “…to cut a long and painful story short, I was admitted immediately, my wife signed the papers straight away and quickly underwent many hours of reconstructive surgery to repair my shoulder I had about 8 months convalescence and am left with these: –

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“Why Me”, “Why Now”!

 

While I was in surgery, I felt I had risen out of my body, I was looking down on me, lying there on the operating table, all the Chinese surgeons were working away and trying to fix my shoulder, they were communication with each other, drilling, cutting, stitching and fixing me. It was though I was a medical student observer watching the operation. I must have re-entered my body and woke up a few hours later. The next few days were filled with pain, discomfort and this all added to the recent trauma of my fathers passing. My wife called our children to tell them what had happened; you can imagine this was all they needed to hear so soon after the passing of their Granddad.

 

Anyway, while I was in hospital recovering, I was often wheeled around the hospital in a wheelchair or on my hospital bed, off for x-rays, tests of one sort or another etc., and while visiting different areas of the hospital I became acutely aware of other people, their injuries, their worry, their plight, their fear and their sadness. I could feel their emotions, hear their silent prayers, observe their sadness, grief and sometimes joy. My healing senses were becoming even more finely attuned to those around me. After a week or so we came home, I felt totally lost, I could not dress myself, wash myself, feed myself, all those daily tasks we take for granted were impossible for me to manage, I fought and I struggled to do all that I could by myself but mostly I had to rely on my wife for all these things we like to do for ourselves…. This made me think more deeply, I started to gain even more admiration for those less fortunate than myself, I now felt for myself the difficulties of going to the bathroom alone, which was impossible, my dignity felt drained and my self respect diminished, my sadness for the loss of my father became even more enhanced, I was becoming lost in my own grief……

 

Sorry, I need to stop now because reliving this trauma has brought back so many deep and painful emotions, I need to meditate be thankful and get myself back on track.

 

Namaste

Mark

My Spiritual Journey Part 5 Coming Soon.

 

Be Thankful for what you have in your life.

Published 17/06/2013 by inspiringyourspirit

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A heartbreaking image taken in a orphanage in Iraq.

I came across this on one of my friends sites http://childreninshadow.wordpress.com/2013/06/15/362/ and I just felt compelled to share it with you.

May last three posts have been about peace and gratitude so this image seemed fitting to bring our minds back to the realities of this world and to allow us time to think about others less fortunate than ourselves.

Namaste

Mark

Give Thanks and Hold out your Hand Today.

Published 15/06/2013 by inspiringyourspirit

Gratitude.

Did you know?

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Actually, when I take a look at my life I have everything, in fact far too much of everything. I have food in my fridge, clothes on my back, a roof over my head and a place to sleep. I too have money in the bank, money in my wallet and change in my pocket. I certainly woke up this morning with more health than illness. I have never experienced the dangers of battle, the agony of imprisonment or the horrible pangs of starvation, and I was certainly blessed with a great education and opportunities all throughout my life to learn and grow through the loving care of my parents, the love of my family around me and through my life’s (wonderful) experiences.

But what about the rest of humanity, our brothers and sisters around the world who are far less fortunate than ourselves? Will they have any food and water today? Will they find shelter, put a roof over their head and any form of bed to sleep in tonight? What will they have to endure today to get some coins for some scraps of food? Or will they have to forage in our waste to gain a mouthful of anything to keep then going through the day and the long night ahead of them? Will they be safe tonight and if they survive will they be safe tomorrow? Will they be moved on, thrown out into the cold, will they dodge more bullets again today, shelter in blown up buildings and maybe watch friends, family and loved ones loose their limbs and or they lives?

When we look at what we have around us each and every day, when we really look at our lives, take a moment to observe our day, what we do, what we eat, what we throw away, what we dismiss, who we curse, what we complain about and then look at our beautiful children, see them smile, see them play, see them read, watch them eat and fall asleep in our arms with not a element of fear in their eyes as we leave them tucked up in their beds at night…When we really take a minute to observe what we have in our lives, then and only then can we be Thankful and Grateful for our lives…and maybe then and only then will we try to make a difference in this world, hold out our hands to someone in need, where ever they are and in any way we can!

Make today a special day, make it a day of Gratitude, give thanks for all the great things and people we have in our lives and do something good for someone less fortunate.

Namaste
Mark

http://dailypost.wordpress.com/2013/06/14/daily-prompt-faith/

 

Let there be Peace on Earth: Video

Published 14/06/2013 by inspiringyourspirit

IS THERE PEACE IN YOUR HEART?

Published 11/06/2013 by inspiringyourspirit

Peace: It’s in everyone’s heart!

Or is it?

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When we are born, we are innocent, we are at peace, we are love, we are compassion, and there is no hate, no greed, no envy, and no spite, just PEACE.

So what goes wrong?

From day one we watch and learn.

The love and the peace slowly get’s knocked out of us by our parents, our siblings, our families, our friends, our teachers, our neighbors, our supervisors, our leaders, our peers, by our governments and society.

Deep down, Love and Peace is there; it is STILL in our hearts, we just need to go deep inside and find it and it can be done! We can be at peace with ourselves, with others and with the world.

So who am I to say anything about Peace and Love…Well I’m nobody, I’m just a man, a husband, a father, a friend, a business leader, a peer…someone who cares! Someone with passion, someone who wants to make a difference to this world, someone who wants to see this world change for the better, someone who wants to see peace in his lifetime, someone who wants to see smiles on peoples faces, someone who wants to see the end of famine, someone who wants to see the environment heal, someone who wants to swim in the ocean with out the fear of pollution, someone who wants to see the end to endless greed by the few at the expense of the many, someone who wants to see justice done to the so called leaders of this world who continue to take and give nothing in return……Where will it all end, and can I make a difference?

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Lao Tzu shared these quotes with us and I think he any many other sage’s, God’s and Masters left us with words that we have forgotten, like we have forgotten that WE  STILL HAVE PEACE AND LOVE in our HEARTS:-

 

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  • ‘The Journey of 1000 miles begins with the first step”
  • “A good traveler has no fixed plans and is not intent on arriving.”
  • “When I let go of what I am, I become what I might be.”
  • “The truth is not always beautiful, nor beautiful words the truth.”
  • “Time is a created thing. To say ‘I don’t have time,’ is like saying, ‘I don’t want to.”“Be content with what you have;
  • “Rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.”
  • “A man with outward courage dares to die; a man with inner courage dares to live.”
  • “Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habit. Watch your habits; they become character. Watch your character; it becomes your destiny.”
  • “At the center of your being you have the answer; you know who you are and you know what you want.”
  • “Stop thinking, and end your problems.”
  • “Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love.”
  • “Manifest plainness, Embrace simplicity, Reduce selfishness, Have few desires.”
  • “Act without expectation.”
  • “If you do not change direction, you may end up where you are heading.”
  • “To lead people, walk beside them …As for the best leaders, the people do not notice their existence. The next best, the people honor and praise. The next, the people fear; and the next, the people hate …When the best leader’s work is done the people say,We did it ourselves!”
  • “I have just three things to teach: simplicity, patience, compassion. These three are your greatest treasures.”
  • “Because of a great love, one is courageous.”
  • “Your own positive future begins in this moment. All you have is right now. Every goal is possible from here.”
  • “If a person seems wicked, do not cast him away. Awaken him with your words, elevate him with your deeds, repay his injury with your kindness. Do not cast him away; cast away his wickedness.”
  • “If you want to know me, look inside your heart.”

I just want to finish this short post with these words OF WISDOM…

“Peace comes from within. Do not seek it without.”
Gautama Buddha

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NAMASTE

MARK

Awards and exception to my norm.

Published 11/06/2013 by inspiringyourspirit

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My dear friends,

I received another award today and if you take a look at the tab at the top of my home page marked Awards, you will see that I normally do not accept awards due to the amount of time it takes to complete and comply with the award acceptance process …However….today I received an award from a dear blogging friend Summer at http://summer4soul.wordpress.com this award came straight from her heart and had the following message:-

Thank you, for being the person who you are.. Be Inner Peace and share it on your own special way..

I give you this Inner Peace Award.. It’s my way to thank you for your friendly comments, the follow, your kind words and the beautiful things you are share with the world..

Feel free to accept this Award and add it on your blog. There is just one rule, when you past the award on, please share some kind words with that person.

Namasté, Summer

I was touched by Summer’s act of kindness and I happily accept this award with an open heart filled with peace.

Namaste

Mark

TCM Traditional Chinese Medicine

Published 05/06/2013 by inspiringyourspirit

TCM. Traditional Chinese Medicine in China.

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Traditional Chinese medical education has a history going back thousands of years, and it has kept abreast of the development of TCM culture and Chinese civilization, which is rarely seen in the world medical history. Numerous practitioners have been trained and they have offered much in medical and health care for the Chinese people, and promoted development of traditional Chinese medicine. So far, it occupies an important place in national medical education.

A Brief History of the TCM Education System in China.
The ancient medical examination system took shape during the Zhou Dynasty fro 1100-256 B.C. Laid down In the Zhou Li Yi Shi (The Chief Practitioners Book of Rites) the requirements for TCM chief practitioners were recorded. Their compensation depended upon the response to their treatment, e.g. those whose patients responded well to their treatment without any failiure received the highest level of compensation, whilst those whose treatments were not effective received lower levels of compensation.
From the Qin to Han Dynasties 221 B.C – A.D 24 the teacher apprentice system prevailed, but by the Southern and Northern Dynasties 386 A.D – 589A.D, there was a systematic government run education. In the Sui Dynasty 581A.D – 618 A.D, the Imperial Administration of Health was set-up, and in the Tang Dynasty 618A.D – 907 A.D, the Imperial Administration of Health expanded and medical schools appreared throughout China. Through the Song, Yuan, Ming and Qing Dynasties 960 A.d – 1911 A.D, the medical education system was gradually perfected.
The Basic Principles of TCM, Traditional Chinese Medicine.

In Traditional Chinese Medicine all illness symptoms are based on the theory of eight principals. They are grouped in the four pairs of opposites.
They are:-
Cold and Heat
Exterior and Interior
Deficiency and Excess
Yin and Yang
These four pairs represent eight elements and explain the nature of diseases and the location of pathological changes. These principals lay in the basics of differentiating the symptoms and giving the analysis.
Cold and Heat
These two principles indicate the nature of disease.
Manifestations of cold syndromes include absence of thirst, slow pulse, tastelessness in the mouth and many others. These are the signs of having an excessive Yin and may be caused by Yang deficiency. Cold syndromes may also be caused by pathological changes.
Fever, thirst, red eyes, rapid pulse, red tongue, constipation, yellow urine are some of the symptoms of heat syndromes. They all all caused by a yin deficiency
Exterior and Interior
Exterior conditions can affect muscles, skin and channels. This refers to flu, viruses and cold. These conditions are caused by the invasion of the body by pathogens while Interior result from pathogens entering the interior of the body. These symptoms affect brain, bones, nerves and other inner organs.
Deficiency and Excess
These principles are used to analyze the bodies resistance to pathogenic factors. Deficiency is explained by the lack of something in the body. It may be caused by a weak constitution, low immune system, deficiency in Qi flow or loss of weight. Among the symptoms are weakness, tiredness, dull pain and many others.
Irritability, rapid breathing, constipation, pain in the chest and abdomen are the main symptoms of Excess. To give you a clear idea here is an example: a common; fast developing cold with high temperature, sore throat and sweating.
Yin and Yang
Exterior, Heat and Excess belong under Yang; Interior, Cold and Deficiency belong to Yin.
People who belong to the yang category are usually dynamic and outgoing. They are extremely energetic and choose careers to display their abilities. It is often very hard for them to sit back and relax. That’s why the symptoms of diseases are usually sudden and among them are:- fever, thirst, swellings and other Yang symptoms. Yang people need to take frequent breaks and learn to calm down, meditate from time to time. Chinese herbs will help them achieve this change to their hectic lifestyle.
Yin people on the contrary are pretty quiet. They choose careers where they can be supportive and more reserved in their outlook on life. They are happy with their quiet lives and go with the flow. The problem may be in their Qi flow. In order to strengthen their Qi flow and yang they also should take special herbs.

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It doesn’t mean that being reserved or active is either bad or good , all our emotions and states are natural and given to us by God. Sometimes we can become tired and quiet and sometimes we feel, joyful, happy and are dynamic.

The only thing that is very important is balance.

 

Namaste

Mark

Daily Life and our Education

Published 04/06/2013 by inspiringyourspirit

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No pain that we suffer, no trial that we experience is wasted. It ministers to our education, to the development of such qualities as patience, compassion, faith, fortitude and humility. All that we suffer and all that we endure, especially when we endure it patiently, builds up our characters, purifies our hearts, expands our souls, and makes us more tender and charitable so that we can continue to do good for others.

Yesterday I fumbled, I got myself lost on my spiritual journey, I faltered and questioned ‘Why Now, Why Me’! I took the time to ‘Think Too Much’ and allow my ego to have a place in my mind, to question me as to why i was on this pathway!…It took me sometime to bring my mind back into the ‘Now’ to push these thoughts away and to clear my mind, it also helped to receive some encouraging replies to my post from some dear blogging friends (Heidi, Frank and Rising Hawk) their comments can be seen following the blog post as can their contact links if you would like to check their blogs out too 🙂

Today is a different day, the sun is shining, I awoke with a clear mind after a refreshingly good nights sleep, I’m looking forward to my day with a smile on my face and I’m carrying on my spiritual journey with gusto 🙂

Namaste
Mark

 

http://dailypost.wordpress.com/2013/06/14/daily-prompt-faith/

The Secret to You. Video .A Gift From The Secret Scrolls

Published 03/06/2013 by inspiringyourspirit

Many of you may have already seen this wonderful short video, if you have then please watch it again and enjoy, if this is your first time then watch it, live it and gain all you can from it as it is sent to you all with all my heart.

Namaste my friends

Mark

Amazing…A Must Watch Video

Published 30/05/2013 by inspiringyourspirit

 

Wow, this is so amazing, Miyoko Shida Rigolo performing a beautiful act of mindfulness, concentration, balance, poise and beauty…Please watch to the end, its amazing and brought a tear to my eye 🙂

Namaste

Mark

 

 

Journey to Enlightenment The Rabbit Hole with Deepak Chopra

Published 28/05/2013 by inspiringyourspirit

Deepak Chopra explains the seven stages of consciousness and how they lead to enlightenment.* Which stage of consciousness have you reached?

 

 

Native American Code of Ethics

Published 28/05/2013 by inspiringyourspirit

Native American Code of Ethics.

Words of wisdom that we should all take note of and learn from 🙂

Namaste

Mark

Wesak Festival 2013

Published 24/05/2013 by inspiringyourspirit

The Wesak Festival

The Spiritual Festival of the Buddha

For 2013, the Full Moon of Wesak occurs at:
Los Angeles: 12:58pm
New York: 3:58pm
London: 8:58pm

During the Wesek Festival Full Moon and for two days prior and two days after, we should speak out loud ‘The Great Invocation’ as contained in the Video above.

Let’s come together as one during this important festival and bring some Light and Love to our Planet and to the people of this earth.

Namaste

Mark

For further information on Wesek and Everything else spiritual go to humanityhealing.net

Leshan 7

Published 24/05/2013 by inspiringyourspirit

Hi everyone,

Happy Vesak Day to you all, may your lives be filled with Love, Happiness, Compassion and excellent health 🙂

Sorry, I have been a little tardy and busy with mundane things like work 🙂 So I have not had so much time to update my post on my walk around the Leshan Temple in Sichuan China. So here we are continuing our walk around this stunningly beautiful place of worship which eventually leads us to the largest Buddha carving in the world ‘Dafo’, I do hope you are all enjoying this walk with me and my beautiful wife May (she is in one of these pictures)?

Namaste
Mark

Alms

circle of the buddha

goddess

leshan buddhas

Mayand carving

Healing and Love

Published 23/05/2013 by inspiringyourspirit

My Higher Self: It is in the Giving That You Start the Receiving

giving

When you give more of yourself, you will receive more. Giving of yourself does not have to be giving money to charities. Giving of yourself can be shown though your gratitude and appreciation for everything in your life. Your attitude does create your reality.

So many people at these times are tired. They feel that everything is crashing in on them. They have relationship problems. They have financial problems.

They do not understand why they are here and what they are to do in this lifetime. In addition, time seems to be flying by adding additional stress and pressures and anxieties to their lives. You do not need all of this.

Worrying will not solve your perceived problems. Take a deep breath and let the worry and anxiety go. Release it. But how, you ask? You do this by showing gratitude for all the good things that are in your life. Focus on all of the wonderful things that are in your life. Take out a piece of paper and write down all of the things that you are grateful for.

Add to it every day and read it daily. Why are you happy? What is good in your life? Do not focus on all the perceived bad things in your life. The perceived bad things in your life are choices you are making to experience which causes your soul to grow and develop. There are so many things in your life to be thankful for. Start with being thankful for being alive.

You are so blessed to be here at these glorious shifting times. Be thankful for the air that you can breathe. Be thankful for all the people and animals and nature all around you. Be thankful for every single experience that you have in your life. Once you turn your perception to a positive perception, things will change for you as your reality is based on your thoughts and feelings.

Do something every day that will put a smile on someone else’s face. What can you do today that will make someone smile? Volunteer a small amount of your time at your local school, hospital or senior center. Seeing children in a hospital or older people in a senior center will have such a healing effect on you. You will realize how wonderful it is to be alive.

You will look at your life and see how wonderful life is and how truly blessed you are. It will change your perception on seeing things. You will see things in a different light, in a different manner. When you give of yourself through your time, you will receive more. You may see your relationships become better.

You may see your financial situations get better. Nobody can change anything for you, except yourself. You are in charge of your life and the choices that you make. Make good positive choices. Go to a local mall for twenty minutes and walk around. Try to make eye contact and just smile at people. Watch them smile back. Watch the warmth and happiness that they feel from your smile and see how much better you will feel.

You worries will go away, your anxiety and stresses will also go away. You will have clarity to deal with the issues that you may have had problems with as emotions are removed from your situation. The more you give of yourself, the more you affect others. The more you affect others, the more your light shines. And the more your light shines, the more your energy vibration will increase. When this happens, you will be happy and you will be smiling.

And smiling is infectious. People will see you smile and now they will smile. Others will see them smile and they will smile. This is how you help spread love and peace in the world. It has to start with you. The angelic beings and guides can only guide and provide encouragement and support, but you must do the work. You need to release and go within to change your reality, if it is your reality that you want changed.

You are the one that decides what you do in your life and you make choices that determine your experiences in your life. What do you want to experience? Remember that what you think will determine how you feel and how you feel is what will be manifested in your life. If you want happiness in your life, think of happy thoughts and you will feel happy and you will manifest things in your life that will bring you happiness.

It is about changing your perception. You can do this. You are no longer controlled by anyone else. You decide what to feel. Giving your time to help others will help you in so many ways. Helping others has such a profound healing effect on you, even if you do not realize it. Being in service to others is one of the highest and most rewarding thing that you can do.

Your life will change as the Universe will align itself to your thoughts and you will begin to manifest things that will bring you happiness in your life. So when you give your time, when you give yourself to others, you will receive. Look for it. It may surprise you. And it just may change your life completely, for the better.

Andrew

http://healingandlove.com/2013/05/23/my-higher-self-it-is-in-the-giving-that-you-start-the-receiving/

Love Bomb – Please Help!!

Published 23/05/2013 by inspiringyourspirit

Love Bomb – Please Help!!.

 

Hi everyone please click the link above and join the Love Bomb revolution 🙂

Namaste

Mark