
My Dear Friends,
Oh my, I’ve been thinking again!…..
I don’t know what’s got a hold of me since i’ve been away, maybe it was the quietness of my retreat, the contact with nature, time on my own to reflect and be thankful for all I have in my life, who knows but it’s great to be back and thinking again 🙂
I was up early again this morning, jet lag has been far worse than normal this time and has been playing havoc with my sleep patterns 😦 Still, it does also have its blessings as being awake so early gives me time to just sit, to be at one with myself and to reflect and think. This morning’s topic was ‘Peace’ and what does that word really mean to me? It conjours up to sides for me, one is the obvious ‘world peace’ where all countries come together in harmony and bring about an end to conflicts between different cultures, religions and countries then the other is being ‘at peace’, peace within myself/yourself.
I don’t think many people actually find peace with themselves, they are always chasing around looking for something more for their lives, more money, a better job, bigger house, bigger car, a holiday, more clothes, a fancy watch, diamond ring, more education, just more and then more, also seeking happiness where ever they go, meeting new friends, going out more, socialising, building a dream, looking for love, looking for acceptance, looking for praise, looking and looking outside, a constant journey seeking out happiness and peace….but the reality is you wont find it outside, you wont find it in things, you wont find it in your travels, you wont find it in a bigger house or a new job or a new relationship…….
Happiness and peace are within…..
And once you come to terms with that then you can let go, you can free yourself of the chains that hold you back, you can become one with yourself, you can start to love yourself and find your true self, your happiness and your inner peace.
Take time out today my friends, take time to just be you, take time to sit with yourself and just be the wonderful you 🙂
Namaste with Love
Always
Mark