Tao

All posts tagged Tao

Please Listen.

Published 10/08/2013 by inspiringyourspirit

 

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Because of my all embracing hearing my name Kuan Yin is known everywhere.  Since I myself do not meditate on sound but on the meditator.  I cause all suffering beings to look into the sound of their voices to obtain liberation. Surangama Sutra

Two of the greatest tragedies which face us on a global proportion as we turn into this next millennium are poverty and human mass slaughter.

The poverty of which I speak is not the material poverty which we are so used to hearing about. It is another kind of poverty, far, far worse and more destructive to the fabric of society than economic poverty. This is the poverty of isolation and loneliness.

It is a kind of poverty which is extremely insidious and continues to increase and underscore our family life and social order. The symptoms of this social sickness are many – broken relationships and divorce, crime, emotional and physical violence, war between communities, mental illness, and addictions; it is a poverty which strips millions of self-esteem. A person is left dry of any value or worth and is rendered powerless.

The tragedy is that although we live in densely populated cities and chat over countless cups of tea and coffee, the sense of isolation is ever increasing within our communities, within our work places, within our schools and even within our churches.

The second great tragedy is that we have witnessed more human carnage this last century in war and murder than in any other time of world history. This is due in part to the greater destructive potential of modern weapons. In early days of world history one spear may have killed one person in war. Now one missile has the capability of destroying a whole nation.

It thoroughly astounds me that with all our sophisticated technology the world has not advanced very far at all in terms of peace and the sanctity of human life. We are able to send a space probe to the outermost limits of our universe, but we are thoroughly unable (or unwilling) to work toward a peaceful society.

I would boldly suggest that the reason for this is that we are building societies with the predisposition to instant self-gratification. We seek personal power and material possessions and we want it right now. War is a multi million-dollar business and it grants personal empowerment – for the winners that is. Peace on the other hand requires community effort and its fruits though plentiful, even financially, are not seen immediately. You can’t make a quick buck on peace.

Our love affair with technology has enhanced our need for instant self-gratification. The Internet enables us to connect instantly with others at the opposite end of the globe. We can have cyber-relationships, even cyber-sex. The iPod has fast become the ‘mePod’ as millions of people absorb themselves within their invisible cone of silence. Here is the real danger. We are drawn into the illusion of being part of a ‘global community’. This is nothing more than a fraud. Hugh Mackay, Australian Psychologist and social commentator observes in his book Why Don’t People Listen? :”When the emphasis is on information transfer rather than relationships, the life of the (global) village becomes meaningless: shared data is no substitute for the sense of shared identity and mutual obligation which come from shared experience.” People are beginning now to isolate themselves from real community. The result will be an ever-increasing sense of isolation.

Listening is a communication experience which has within it the power to break the grip of isolation and to plant and nurture a new community. Listening shared from the level of the human heart. No other communication technology is able to do this.

Several years ago I began to notice the importance of Empathy and  how deep listening (listening with the intent to understand) can affect individuals and be the catalyst for positive change both personally and as a community. As a society we have forgotten how to listen. This has been gravely injurious to our corporate journey as a society as well as to our personal growth and well-being. We have lost our prophetic foundations, as when we don’t listen we miss vital information. Listening and vision go hand in hand. When we don’t listen we don’t see the problem ahead – we fail to see the big picture sand we move blindly into the future.

I have observed what ‘real’ Listening can do. I have seen it heal people, turn enemies into friends, I have seen it change people – dramatically, and I have seen it close sales deals worth millions of dollars where no other ‘strategy’ had worked. It is powerful beyond all measure.

In speaking to many people about their recovery from difficult circumstances or emotional illness, I have heard people talk about that thing which really made the difference to them – the turning point, if you like – was that some one took the time to really listen to them. This intrigued me as this phrase kept coming up time and time again: “really listened”. What was it in this act of “really listening’ which was able to turn a person’s life around?

But we don’t have time any more. We have systems to attend to, reports to write, deadlines to meet, meetings to go to. Furthermore, the things we listen to is mainly information shuffling as this is what our technology has taught us to do. Emails are quick and precise. Text messaging is even briefer couched in texting language for rapid application. We are fast becoming shallow beings forgetting how to plummet the depth of our souls. Information has become our God.

I will never forget the words of a potential client when I was young and green who once said to me “I don’t care what you know. I just want to know that you care. You listened to me. That is enough and that is all.”

Namaste
Mark

Wise words of Buddhism

Published 09/08/2013 by inspiringyourspirit

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Namaste

Mark

Award Week

Published 09/08/2013 by inspiringyourspirit

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Hi everyone,

Well I guess it must be my lucky week  🙂

After my post re two blogging award nominations from Hari and Michelle that i posted yesterday, today I received another one from my dear friend Mike, AKA Q-Bird http://quarksire.wordpress.com/about/ this one is the Best Moment Award.

I am once again humbled by Mike’s nomination and so appreciative of his support of my blog, however I will accept this nomination in the true spirit in which Q-Bird gave it to me, but gracefully decline to adhere to the nomination process due to the time it takes to complete.

Please stop by Q-Bird’s blog, it’s fun 🙂

Namaste

Mark

 

New Award Nominations

Published 08/08/2013 by inspiringyourspirit

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My dear blogging friends,

I have received two blogging nominations for awards this week from two of my fellow bloggers and friends Hari at http://hariqhuang.wordpress.com and Michelle at http://lifeasagarden.wordpress.com . Please check out their blogs because they are both so full of inspiring, wonderful information and energy 🙂

I am as usual very humbled by their kind thoughts and nominations and so appreciative of their support of my blog, however I will accept their nominations in the true spirit they were bestowed on me but gracefully decline to adhere to the nomination process due to the time it takes to complete.

Thank you dear friends, from the bottom of my heart.

Namaste

Mark

Dog eat Dog World

Published 07/08/2013 by inspiringyourspirit

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The other day I was talking to a business friend about the seeming rise in bullying in the workplace. “Well”, he replied, “it is a dog eat dog environment this business world we are in.” I was quite amused at the expression. Not that I had not heard it before but rather it had taken on new dimension for me and also my surprise that it was somewhat accepted in the workplace as normal everyday practice.

It may well be a dog-eat-dog world but do we have to live like dogs? When we were born we were given the gift of humanity yet somehow we seem hell bent in reversing to animal instincts. It only takes one of us to reclaim our humanity with our potential for a Higher Mind then the dog will eat out of the hand that feeds it and may even recognize its true self in the reflection.

Recently, we were walking close to our home when we came across two dogs viciously fighting and drawing blood one from the other. “Quick” called my wife. “give me the biscuits from the shopping bag Let’s feed them” as she rushed towards them with hands outstretched offering them the biscuits. “This is like dharma food for them”, she smiled. The food of the Bodhi Mind is the only nutrient that can bring us back to humanity.

Mahatma Gandhi said: “An eye for an eye and a tooth for a tooth. But if we live like this we will be a world full of blind and toothless people.” Dog eat dog. If we behave like this we will all eventually become the way we behave – dogs.

That is the law of Karma.

Namaste

Mark

Unconditional Love

Published 05/08/2013 by inspiringyourspirit

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Several centuries ago, seven monks were in a cave in a jungle somewhere in Asia, meditating on unconditional love. There was the head monk, his brother and his best friend. The fourth was the head monk’s enemy: they just could not get a long. The fifth monk in the group was a very old monk, so advanced in years that he was expected to die at any time. The sixth monk was sick – so ill in fact that he too could die at any time. And the last monk, the seventh, was the useless monk. He always snored when he was supposed to be meditating; he couldn’t remember his chanting, and if he did he would chant off-key. He couldn’t even keep his robes on properly. But the others tolerated him and thanked him for teaching them patience.

One day a gang of bandits discovered the cave. It was so remote, so well hidden, that they wanted to take it over as their own base, so they decided to kill all the monks. The head monk, fortunately, was a very persuasive speaker. He managed – don’t ask me how – to persuade the gang of bandits to let all the monks go, except one, who would be killed as a warning to the other monks not to let anyone know the location of the cave. That was the best the head monk could do.

The head monk was left alone for a few minutes to make the awful decision of who should be sacrificed so that the others could go free.

When I tell this story in public, I pause here to ask my audience, “Well, who do you think the head monk chose?” It stops some of my audience from going to sleep during my talk, and it wakes up the others who are already asleep. I remind them that there was the head monk, the brother, the best friends, the enemy, the old monk and the sick monk (both close to death), and useless monk. Who do you think he chose?

Some then suggest the enemy….. “No”, I say.

“His brother?”

…….”Wrong.”

The useless monk always gets a mention – how uncharitable we are! Once I have had my bit of fun, I reveal the answer: ……The head monk was unable to choose.

His love for his brother was exactly the same, no more and no less, than his love for his best friend – which was exactly the same as his love for the enemy, for the old monk, the sick monk, and even for the dear old useless monk. He had perfected the meaning of those words: the door of my heart will always be open to you, whatever you do, whoever you are.

The door of the head monk’s heart was wide open to all, with unconditional, non-discriminating, free-flowing love. And most poignantly, his love for others was equal to his love for himself. The door of his heart was open to himself as well. That’s why he couldn’t choose between himself and others.

I remind any Christians in my audience that their books say to “love thy neighbour as thy self”. Not more than yourself and not less than yourself, but equal to yourself. It means to regard others as one would regard oneself, and oneself as one regards others.

Why is it that most in my audience thought that the head monk would choose himself to die? Why is it, in our culture, that we are always sacrificing ourselves for others and this is held to be good? Why is it that we are more demanding, critical and punishing of ourselves than of anyone else? It is for one and the same reason: we have not yet learned how to love ourselves. If you find it difficult to say to another “the door of my heart is open to you, whatever you do”, then that difficulty is trifling compared with the difficulty you will face in saying to yourself, “Me. The one I’ve been so close to for as long as I can remember. Myself. The door of my heart is open to me as well. All of me no matter what I have done. Come in.”

That’s what I mean by loving ourselves: it’s called forgiveness. It is stepping free from the prison of guilt; it is being at peace with oneself. And if you do find the courage to say those words to yourself, honestly, in the privacy of your inner world, then you will rise up, not down, to meet sublime love. One day, we all have to say to ourselves those words, or ones similar, with honesty, not playing games. When we do, it is as if a part of ourselves that had been rejected, living outside in the cold for so long, has now come home, we feel unified, whole, and free to be happy. Only when we love ourselves in such a way can we know what it means to really love another, no more and no less.

And please remember you do not have to be perfect, without fault, to give yourself such love. If you wait for perfection, it never arrives. We must open the door of our heart to ourselves, whatever we have done. Once inside, then we are perfect.

People often ask me what happened to those seven monks when the head monk told the bandits that he was unable to choose.

The story, as I heard it many years ago, didn’t say: it stopped where I have finished. But I know what happened next; I figured out what must have ensued. When the head monk explained to the bandits why he couldn’t choose between himself and another, and described the meaning of love and forgiveness as I have just done for you, then all the bandits were so impressed and inspired that not only did they let the monks live, but they became monks themselves…Well, that’s my ending anyway 🙂

Namaste
Mark

Awakened

Published 03/08/2013 by inspiringyourspirit

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If only I could make a living out of Buddhism, or do I already?

When the Buddha walked the earth many asked him if he were a god. “No”, he replied. “Are you a spirit?” “No”, he replied. “I am Awakened.” Being awakened is the opposite of being asleep. When we are asleep we are in the world of dream and nightmare. One is strange and the other is frightening. Neither of which are real. That is the life that most live on a daily basis. It is a strange world because it rarely conforms to our hopes and desires. Frightening because we are living in fear of violence and losing what “happiness” we think we have. This is a very unsatisfactory way of living and creates huge problems for society. Depression is now one of the world’s major illnesses.

When we are awake we are alive. We are able to see life as a gift. Everyone likes a gift. I have watched many children at Christmas time receive gifts from their parents or relatives with huge smiles on their faces and lots of laughter and joy. Even when we try to be subdued with a:”Oh, really, you shouldn’t have done that” we nonetheless receive the gift with a smile on our face.

Rarely do we see life as a gift. We most often see it as a struggle and as a threat. We fight it – sometimes literally with great violence. We do not see it as a gift because we are asleep. When we are awake we are alive. When we live out our life as a gift to be given we are truly alive and living life to the fullest. That is how life is meant to be lived.

So many people are trying to make a living desiring to earn more and more in the fear that life will not have enough for them. They do not know the secret to true abundance. Abundance comes from our gift. This is the gift of life which is within each and everyone of us. When we find it we become livened and awake. When we find it the universe opens itself us to us.

The gift is within each of us. There is no need to criticize others for your unhappiness or lack of abundance when you already have it within you. It is only ignorance and ego that prevents you from discovering it as it hides under layers of masks.

Our Buddhist practice teaches us how to remove the masks of illusion. It teaches us to take responsibility for our own lives with a new set of skills for skillful living. Many think Buddhism is a religion. It is not. It is a life education that helps us up-skill to live effectively. When we sincerely apply the teaching methods we begin to see results in our life. This Cause and Effect. So why not change career path and make a new living?

The Buddha gave us a valuable teaching to dismantle the masks, wake up out of our sleep and live life. We can indeed make a wonderful living out of Buddhism.

Namaste my friends
Mark

The 8 Awakenings

Published 02/08/2013 by inspiringyourspirit

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Many people coming to test the waters of Buddhism for the first time often wonder where to start. There are literally hundreds of sutras with each school of Buddhism focusing on specific sutras that are at their foundation.

 

It is clear that Buddhism is about the issue of suffering and how to overcome it. Suffering takes on many forms from severe pain and illness and death to the petty annoyances that plague us on almost a daily basis. Buddhism teaches us to live a supremely happy and value centred life with the means to end the cycle of birth and death which is suffering.

 

The sutra of the Eight Awakenings is a very short sutra. In fact many Chinese monks used to learn this one by heart not only because of its brevity but also because it contained within it the essential of Buddhism.

 

I often call it the Mediators’ Sutra as it is a foundation sutra for all meditation work. It is well worth contemplating these Eight Awakenings carefully examining them in the light of your own life. I have included them here in their entirety.

 

Buddhist Disciples!  At all times, day and night, sincerely recite and bear in mind these eight truths that cause great people to awaken.

 

The First Awakening:

The world is impermanent. Countries are perilous and fragile. The body is a source of pain, ultimately empty. The five skandhas are not the true self. Life and Death is nothing but a series of transformations—hallucinatory, unreal, uncontrollable. The intellect is a wellspring of turpitude, the body a breeding ground of offenses. Investigate and contemplate these truths. Gradually break free of death and rebirth.

 

The Second Awakening:

Too much desire brings pain. Death and rebirth are wearisome ordeals, originating from our thoughts of greed and lust. By lessening desires we can realize absolute truth and enjoy peace, freedom, and health in body and mind.

 

The Third Awakening:

Our minds are never satisfied or content with just enough. The more we obtain, the more we want. Thus we create offenses and perform evil deeds. Bodhisattvas don’t wish to make these mistakes. Instead, they choose to be content. They nurture the Way, living a quiet life in humble surroundings —their sole occupation, cultivating wisdom.

 

The Fourth Awakening:

Idleness and self-indulgence are the downfall of people. With unflagging vigor, great people break through their afflictions and baseness. They vanquish and defeat the four kinds of demons, and escape from the prison of the five skandhas.

 

The Fifth Awakening:

Stupidity and ignorance are the cause of death and rebirth. Bodhisattvas apply themselves and deeply appreciate study and erudition, constantly striving to expand their wisdom and refine their eloquence. Nothing brings them greater joy than teaching and transforming living beings.

 

The Sixth Awakening:

Suffering in poverty breeds deep resentment. Wealth unfairly distributed creates ill-will and conflict among people. Thus, Bodhisattvas practice giving. They treat friend and foe alike. They do not harbor grudges or despise amoral people.

 

The Seventh Awakening:

The five desires are a source of offenses and grief. Truly great people, laity included, are not blighted by worldly pleasures. Instead, they aspire to don the three-piece precept robe and the blessing bowl of monastic life. Their ultimate ambition is to leave the home life and to cultivate the Path with impeccable purity. Their virtuous qualities are lofty and sublime; their attitude towards all creatures, kind and compassionate.

 

The Eighth Awakening:

Like a blazing inferno, birth and death are plagued with suffering and affliction. Therefore, great people resolve to cultivate the Great Vehicle, to rescue all beings, to endure hardship on behalf of others, and to lead everyone to ultimate happiness.

 

These are the Eight Truths that all Buddhas, Bodhisattvas and great people awaken to. Once awakened, they even more energetically continue to cultivate the Path. Steeping themselves in kindness and compassion, they grow in wisdom. They sail the Dharma ship across to Nirvana’s shore, and then return on the sea of birth and death to rescue living beings. They use these Eight Truths to show the proper course for living beings, causing them to recognize the anguish of birth and death. They inspire all to forsake the five desires, and to cultivate their minds in the manner of Sages.

 

If Buddhist disciples recite this Sutra on the Eight Awakenings, and constantly ponder its meaning, they will certainly eradicate boundless offenses, advance towards Bodhi, and will quickly realize Proper Enlightenment. They will always be free of birth and death, and will abide in eternal bliss.

 

Namaste

Mark

Pressing the Reset Button

Published 31/07/2013 by inspiringyourspirit

Pressing the Reset Button. A beautifully written article from a dear blogging friend of mine Sue Dreamwalker.


I do hope you enjoy it as much as I?


Namaste
Mark

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Most if not all of us have a TV set, and most people switch on the News.. My own home is no different, but one of the reasons I do not like watching the news is because 99% of the time it only reports Negative News items. These do not get shown once or twice throughout the day, but many times in one news programme as it repeats it over and over , ingraining in us those negative thoughts, which in turn affects our own vibration.

We all fall victim to the pressures our lifestyles demand, as we see the world under population pressures, economical collapse and we all know that our natural resources are running out.

On the surface it would seem the World is falling apart, as yet more troubles are reported in Egypt and yet more peace talks are on the agenda.. Wars and conflicts everywhere we turn. We hear all the time about natural disasters causing havoc, and we are all commenting upon our various weird weather changes as ever increasing storms ravage parts of the world bringing destruction and tragedy.

Are you depressed yet?
Have you switched off already from listening to me go on and on??

That’s why I reach for the remote and press the Off button to news, Not that I am not insensitive to the plight of the world, but because I choose not to dwell in the negative flow which bombards our homes hourly as we absorb and listen to the ever constant flow of tales of woe. When I know many Positives in fact far more are happening everywhere in every moment..

Every period in history when you look back has allowed us to alter our ways and change.. Many periods saw civil wars, plagues, world wars, and natural disasters on a scale that altered the weather patterns that brought about mini ice-ages .. Because we have achieved heights in technology does not mean we are super human beings immune to changes . Our world and the Universe runs in cycles, its constantly changing and so are we…

We are now nearly towards another end of a cycle during which our planets and our Earth change position in space . The Moon for example in its last cycle drew ever closer in orbit around us. Changes are also taking place in relationship to the Sun, as science is intent on watching what happens as solar flares erupt . All of which are having effects upon our planet which will ultimately lead to our weather and effect how we grow our own food, as places become dryer and others become wetter.

It’s not by chance in my opinion that the monetary collapsing of systems is also under threat. It doesn’t take a Rocket Scientist to understand that we cannot live on credit. And all these number crunching figures are generated by computer with no real monetary value behind them.. So would it really make a difference if the world debt slate was wiped clean? One has to ask oneself just where and who are reaping in the rewards of global finance, when countries and states collapse and go bankrupt.

We have based our modern day lives on competing with each other , Bigger Profits, Under cutting, We only think “ What’s in it for us”, “ What can we get out of it” We have to be Winners or Losers… But what happened to equality, or sharing? Why cannot the Haves give more to the have nots?

My feelings are that we are each of us through our various experiences being given opportunities to alter our set ways.

We can if we want, choose to Press the Reset Button of our lives

People are now seeing this way of living cannot carry on. People are standing up for the Freedom and rights.. Woman’s rights are at long last being addressed and exposed as the Feminine Energies are released again as more corruption and injustices are revealed.. The Male energies which have dominated are now fighting back for survival as the Feminine cycle is about to come into its own.

We are becoming more health conscious, people are beginning to adapt and alter their life styles instinctively wanting simpler lives as interest again is being shown in growing our own food. Even schools now are teaching infants and encouraging and embracing nature within their curriculum. We are at last beginning to see how important recycling is and conserving energy.

We each of us have an opportunity to look at our choices and ask ourselves some serious questions.

What effects are my choices having on the world?

I keep saying it, WE are not separate, thinking we are alone, what affects one, affects another.

We have to understand everything is connected to everything else. One TV programme I do like watching is BBC 2 ‘A Night with the Stars’ Back in one episode Physicist Brian Cox shows us a diamond and explained that when rubbed, it shifted the atoms within it into different energy levels. He said

“ Every Atom in the Universe shifts as the diamond heats up’ so in fact every time an atom’s energy level changes and that happens all the time. ALL the atoms in the Universe change energy levels.. We are all connected via the Universal Laws. Bringing home to us the law of Cause and Effect.

Interconnectivity Brian Cox.. Video just One and a Half minutes long folks!

 

What effect are our choices having, and how can we help heal the world?

Instead of those thoughts of “ What’s in it for me”, How about Resetting your thoughts to “ What can I contribute to it”. When we help someone else we help ourselves.

We all need to look at our life styles and we each have to take a deep look in the mirror.

Don’t wait for tomorrow or for someone else to change..

BE the Change

When we give out, so too do we receive.

The Indigenous Peoples have long known we are all one… They have long known how to balance within Nature. Now it’s time to once again Honour each other, We may not be able to change how another thinks or acts.. But it’s time to Honour ourselves and learn to Reset our own Lives to live less separately but more interconnectively as we bring our communities to be more caring and united in their common goals of sharing with each other to sustainable projects that help bring us together, not drive us apart.

Is your Finger on your Reset Button?

~Blessings Sue~

Is your Meditation for Nothing?

Published 30/07/2013 by inspiringyourspirit

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Your Meditation is Nothing

If you can’t stand beside a friendless man
your meditation is nothing.
If you can’t listen to pain and terror then
your meditation is nothing.
If you can’t befriend the insane and share from their bowl
your meditation is nothing.
If you cannot take the gun gently from the hand of the murderer
and embrace him in his horror then your meditation is nothing.
If you cannot see the beauty and life in the one without limbs then
your meditation is nothing.
If you cannot sit beside the aged in their loneliness then
your meditation is nothing.
If you can’t embrace your own pain and shout “Yes!” to Life then
your meditation is nothing.

If you can surrender all that you are, all that you have,
if you can embrace life without wanting it or wanting to change it,
if you can hear the sounds of pain and joy and know they come from the same source,
if you can sit in the fire, rain, snow, sun and in surrender open your heart
to the purity of love then your meditation is the supreme gift of the Manu Pearl, the light of the Pure Land.

If you can meditate the Nothing knowing your meditation is nothing then
all serenity and bliss radiates like perfume from the Lotus.
Nothing and all are one in Joy.

Namaste
Mark

Lesson of Time-Karma

Published 29/07/2013 by inspiringyourspirit

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I found this image really fascinating and it got me thinking about Karma again. We often forget the old saying ‘What goes around, comes around’ or ‘Karma’ as it is better known in the east. We carry on with our busy daily lives, constantly pushing forward; our days and nights tracked by the clock, no time to think, no time to eat, no time for exercise, no time for anyone or anything else except for our need to succeed.
We trudge along day in day out forgetting about others as we push headlong towards the life of greatness that we all believe we need. I’m sure you also see this going on either with yourself or by people around and close to you….

But for what?

What is important to you?… take a few moments to think what is really important to you and your life, is it achieving the highest grade possible at school or university, getting the perfect job,earning as much money as possible each month, having the biggest office, the biggest house, the fantastic car, affording to dine at the finest restaurants, buy the fanciest of clothes, take the perfect vacation…or is it your life…your health….your family…your loved ones…your friends…..?

When was the last time you actually did some good? when did you last volunteer your services for free, when did you last hold a child with physical or mental needs, go to a hospice and sit with the patients, knock on an elderly neighbours door and see if they need anything, give up your seat on a train or bus for someone in more need of it than you….

When was the last time you did some good?

Take a few moments to think about Karma, ‘What goes around, comes around’…..

Living your life to the full does not mean reaching the highest place in school or business, it is not measured in how much money you have in the bank or how many precious things you possess….Living your life to the full is also about giving, giving a few moments from your busy day to someone or something else in need.

Namaste

Mark

Maintaining Equilibrium in a New World Rising

Published 28/07/2013 by inspiringyourspirit

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This is a beautifully written post by a blogging friend of mine Christina @ http://thegoldenheartdialogues.wordpress.com

Please enjoy
Namaste
Mark

As we emerge as divine humans we are provided an opportunity to leave the false and self-destructive realties behind us. Or you might say beneath us. We are merging with our infinite selves, the ones who are gleefully existing in the new world rising. The world that has no clocks or rigid infrastructure. At this moment we are being encouraged to rapidly shift. There is no such thing as a “time for processing,” as all is moving exponentially fast. Many are now making peace with their unified self. The Higher Self is now apparent and showing up in our lives to provide a steady balance merging our equal parts, higher, mid and lower.

The purpose of our Higher Self is to assure that we triumph over our tiny self. The light within the channel of our Higher Self holds a wellspring of knowledge. This wellspring contains our finest assets and serves as a reserve for our personal insights and inner wisdom. It is the place for our sustenance.

“I am not enough” is a misconception of the lower self. The Higher Self is one with All That Is. The misnomer, I am not enough, is found within the self-judgment of this mis-identity. It lives in the realm of insecurity as in, I am less than. For example, observing the svelte, bronze tanned, youthful person on the beach, only ennobles one’s mistaken identity, reminiscent of a time when one was model-picture-perfect. These are the common misidentified thoughts of a self who says in their mind, “I once looked like that. And now I don’t, so I am not enough.” When one observes from this perspective they are aligning to their perceived imperfections. It is the lower self that fuels this false identity.
When one identifies with the Higher Self, the true self, they are less apt to put themselves through self-inflicted misery, spawning a self-defeating reality. The smaller, lesser view one has of them self, the tinier they become. When we become our largest self, we are capable of living a new reality. We are not our ego self in all of its self-absorption, rather we are a higher version of our self, strong, certain, confident and content.

We finally free ourselves from the bondage of our erroneous imaginings. We are set free from conjured up thoughts derived from the imprint and markings of a false facade and lingering projection not belonging to us in the first place. We are born to fulfill our highest potential. We are destined and endowed with the gifts to be our very best. This destiny became over clouded and provoked by both an inner and outer influence. One begat the other. Our ego became embroiled with the outer foolery promoting our insecurities, rather than building our finest qualities.

Time is an illusion designed to circumvent one from freedom and to separate one from their being-ness. The clock defines our very movement and disrupts our innate and simplistic state. When one operates in the un-defined moment they are more able to live fully. In the limitless flow of no-time one has access to unlimited possibilities and potentialities. In recent years an indigenous tribe in Latin America was found to be living in no-time. They had no concept of linear time. They were, uncontrollable. Their good fortune was living this holistically in their natural environment. Time insinuates a construct that forms one’s reality. Without time it is less likely one would shape oneself into a false reality.

The Higher Self lives in no-time. The lower-self lives in linear time, constricted and naturally vulnerable to lower thoughts and influences. We have been passed the task of rectifying these opposites throughout our lives. We are here to regain our foothold on an earth that is in transition. Much is transpiring and we are succeeding at this endeavor even though it may not appear so. Consult your Higher Self again and again. Use the technology bestowed to you from the onset. We are in the midst of our illumination. Prolific knowledge resounds from within. Choose your highest thoughts and stroke the genius within you. Maintain your equilibrium in unison. Encourage others, as they would encourage you. Be the light in a new world rising.

A New World Rising and How to Navigate Through It, Christina Fisher copyright, 2013

Coming Together to Save our World

Published 26/07/2013 by inspiringyourspirit

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Were in the year of our Lord 2013 (that’s 2,013 years since the death of Christ) a time in which all time relates, give or take a few years due to local cultures and religious beliefs such as the Mayan calendar and the Nongli Calendar etc..

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and our world is still surrounded by War, Famine, Racial conflicts, Political Conflicts, Religious conflicts,territorial conflicts, extreme poverty, homelessness, Greed, Disease, Genocide, Environmental catastrophes one after another, pollution on land and sea, ego and money driven companies raping and pillaging what ever they can through their business ventures and driving down their costs through the exploitation of their employees and their suppliers which in turn puts many small companies out of business and places many poorly paid employees either out of work or on benefits which are then paid for by our taxation, which then in turn helps these huge corporations make even higher annual profits and allows their CEO’s and top executives to have even higher salaries, bonuses and gain even more power in this world!

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Why oh why do we find it so hard to come together as human beings? We are after all; all connected, we are all related, we are brothers and sisters of this world, we have unfortunately just forgotten these facts! We are so caught up and too busy with our own lives, our own thoughts, our own desires and pushing forward for our own benefit that we forget that we are one and we were meant to work together for the greater good of all!

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Together we can make a difference to our world, we can help raise awareness to the problems in our local area, to our local region, to our country and to other countries throughout the world. We can come together to form peace, we can come together to eradicate poverty and make sure everyone in this world has the basic necessities of life; safety, food and shelter, we can come together for the benefit of humanity and clean up our planet so we have a safe and healthy environment for future generations to survive and to live in…We can make a change! but in order to make this change we MUST come together, we must forget the past, we must transgress over politics and religions and come together as human beings. This transformation can start with one voice, one voice becomes two, two voices become three and so on and with compassion and love in our hearts we can make change.

The basic necessities of life being Safety, shelter and food should be easy enough to do, if we can come together and force the powers at be in each country to stop all their BS (Bull S**t), stop wasting our money on their own political and personal power games and on their mansions, multiple holiday homes, fancy cars and yachts and start paying back to humanity for all they have in their lives. If each of them gave only 1% of their annual income or accumulated wealth, we could radically change this world, we could end starvation and start to bring about real change.

I’m not an activist by any means, I am a really peaceful, spiritual person who dearly cares for this world and for all humanity. I would like to see change happening during my lifetime and really see the start of something special, the change towards compassionate living and love towards all our global brothers and sisters.

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One day and one person at a time and we can change this world 🙂

Namaste _/\_
Mark

A Question for you?

Published 25/07/2013 by inspiringyourspirit

3D Character and Question Mark

At the start of each day after waking up I always look up at the sky from my bedroom window and give my silent thanks to the world for what I have in my life, I bless my family, friends, business and clients I then go through to my kitchen and make smoothies for my wife and I, I wonder through to my home office and check my emails whilst drinking my delicious and very healthy smoothie. After checking emails I then meditate for about 10 minutes, I concentrate on my breath, focus my mind and think of what are my most important tasks that need to be completed today, I also take time to think about what I did yesterday, what decisions I made, were they in my best interest, what good did I do for my family, my friends and my business and what good did I do for humanity at large, I.e did I smile at people on the street, did I give a helping hand to anyone, did i provide encouragement or counselling to anyone…Did I make a difference to anyone’s life!

At the end of my session this morning I thought…What if I was given Carte Blanche, What if I had the money and the power to make a change to this world…What would I do and Would I be Up to the Job?

I’m sure these very questions have popped up in your minds too, so what would you do and do you think you would be up for the job?

I would be interested in your thoughts and areas that you would target first.

Namaste _/\_

Mark

Anger

Published 24/07/2013 by inspiringyourspirit

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Anger will never

disappear so long as

thoughts of

resentment are

cherished in your mind.

Anger will

disappear just as

soon as thoughts of

resentment are

forgotten.

 

Namaste

Mark

Don’t forget

Published 23/07/2013 by inspiringyourspirit

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Don’t Judge.

As rain falls equally

on the just and the unjust,

do not burden your heart with

judgements but rain

your kindness

equally on all.

 

Anger.

You will not be punished for your anger,

you will be punished by your anger.

 

Thoughts.

Remember, With our thoughts we make the world.

 

Purpose.

Your purpose in life

is to find your purpose

and give your whole heart

and soul to it.

 

Namaste

Mark

 

 

 

Never Give Up

Published 19/07/2013 by inspiringyourspirit

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“NEVER GIVE UP
No matter what is going on
Never give up
Develop the heart
Too much energy in your country
Is spent developing the mind
Instead of the heart
Be compassionate
Not just to your friends
But to everyone
Be compassionate
Work for peace In your heart
and in the world
Work for peace
And I say again
Never give up
No matter what is going on around you
Never give up”

Namaste
Mark

Can we make ‘Compassion and Love’ for Others a Habit?

Published 18/07/2013 by inspiringyourspirit

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My dear friends,

Following on from my post on the 17th July    ‘Is it a difficult choice?’    I was answering a comment from a blogging friend re compassion and I thought,  ‘Can we make ‘ Compassion and Love a Habit?’  …..And here we are, with that thought clearly in my mind I thought I would ask you the same question.

Question:     ‘Can we make ‘ Compassion and Love a Habit?’

I would really appreciate your thoughts on this really important question, because if we can come up with answers to this we could be on to something and then find a way to get the message out via our social media groups and contacts to the world.

Please feel free to add your thoughts, ideas and suggestions, because together we are strong, and together we can make a difference and together we could bring compassion and love to others and we can make compassion and love a habit 🙂

Namaste my friends

Mark

Is it a difficult choice ?

Published 17/07/2013 by inspiringyourspirit

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Have you ever seen extreme poverty and hunger with your own eyes? I don’t mean on TV or on a Youtube video? Right there, in front of your eyes, to see that child or the adult sift through garbage with their bare hands and scrape a few mouthfuls of contaminated food scrapings!…I can tell you, it breaks your heart!

Namaste
Mark

Chronic Back Pain and Me

Published 15/07/2013 by inspiringyourspirit

Chronic back pain and me.

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Do you, like me suffer from chronic back pain? Maybe its from a old sporting injury, work related injury from lifting incorrectly or from just sitting too long at your desk and using a computer?
Back pain is annoying, its painful, it comes at the perfect time to stop us enjoying our life’s and it can be very time consuming and expensive to manage and to treat. So, it’s about time we did something about it!
I’m probably one of the worst offenders, I spend far too much time each day; sitting at my desk and using my computer, which for the majority of the time is sitting at the wrong level (ergonomically) for me to sit in a healthy posture. I tend to look down at my screen instead of up, my fingers rarely leave the keyboard and as my typing skills are not as per the perfect typist (I.e using three or four fingers at most, instead of all 10) which leads to strains in my fingers and of course can lead to the potential of Carpal Tunnel in my wrists.
What is low back pain?
“Low back pain” which can be acute or chronic, is literally pain or discomfort of the lower lumbar region of the back. Acute back pain usually follows some kind of injury, often related to everyday activities such as housework, gardening, a sports-related injury or an automobile accident. Back pain that lasts for more than three months is classified as chronic.
What are the symptoms?
Symptoms are often described as muscle aches but can include shooting or stabbing pain, limited flexibility and range of motion, or an inability to stand straight.
What are the causes?
Most cases of low back pain are due to strain on the bones, muscles, and ligaments of the spine. In some cases, however, low back pain can be due to such serious conditions as cancer or structural problems of the spine, which can cause nerve damage. Occasionally, lower back pain is due to a “slipped disk” (also called a herniated disk), in which one of the disks of cartilage that separates the vertebrae in the spine bulges out of place and presses on nerves. Often, a disk “slips” as a result of twisting while lifting, but the cause may not be identifiable.
Simple preventive steps can help eliminate recurring back pain resulting from improper body mechanics or from other causes of back problems that don’t stem from injuries.

Exercises that tone the back and maintaining proper posture are especially helpful. In addition, anyone with a tendency to develop back pain should learn to lift objects properly:

• Bend your knees and squat to pick up an object
• Keep your back straight
• Hold the object close to your body
• Avoid twisting

Choosing ergonomic furniture and tools at home and at work can also help avoid strains on the back.
What is the conventional treatment?
Most acute back pain will resolve on its own within two weeks without medical intervention. Whether lower back pain is acute or chronic, most cases are initially treated with over-the-counter pain relievers to reduce discomfort and with anti-inflammatory drugs to reduce inflammation. Sometimes, prescription drugs may be recommended for pain relief and to allow quality sleep. Cold and hot compresses may help reduce pain and inflammation and allow greater mobility, although they have not been scientifically proven to quickly resolve low back injury. Bed rest is recommended for only 1-2 days at most, and patients are advised to resume their normal activities as soon as possible. Massage therapy can be very useful in cases of acute muscle spasm causing back pain and problems with flexibility. Exercise may be the best way to speed recovery and strengthen back and abdominal muscles. Physical therapy may be recommended for more severe strains. In the most serious cases that don’t respond to other forms of treatment, and that involve compromised structures in the spine, surgery may be recommended to relieve pain caused by back problems or serious musculoskeletal injuries.
• Practice a relaxation technique daily: Options include mindfulness meditation (proven to ease chronic back pain), breath work, progressive muscle relaxation and hypnotherapy.

• Try Yoga, Tai Chi or Qigong, the stretches and slow movements can reduce muscle tension, strengthen the back and promote flexibility.

• Electrical stimulation: Transcutaneous electrical nerve stimulation (TENS) delivers low level electrical pulses to the lower back (you can get a portable device for home use). Percutaneous electrical nerve stimulation (PENS) works the same way but delivers the pulses via needles inserted into the back rather than electrodes used with TENS.

• Exercise: Both aerobic and strength training exercises can help. Aerobic exercise includes walking, swimming or cycling, all of which can help strengthen the back. Aerobic exercise also burns calories and helps you lose any excess weight that may contribute to your back problem. In addition, perform strength training exercises at least twice a week to tone and firm the abdominal, leg and buttock muscles that help to support the back. Seek out proper instruction before embarking on a strength training program; using either free weights or weight machines improperly can defeat the purpose. Make sure you do some stretching or yoga for flexibility.

• Chiropractic care may be of benefit in the treatment of back and neck pain. Many chiropractors use a kind of manipulation called “dynamic thrust”: a low speed, high force movement often accompanied by a popping or cracking sound. Others use a low-force, high-speed method, known as the Activator method (incorporating a tension spring and plunger tool) that may be a better choice for older patients who could be injured by dynamic thrust.

• Acupuncture. Studies indicate that acupuncture can help to relieve several kinds of pain, including low back pain.

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I have personally been going through many weeks of intensive treatments for my chronic back pain, I have had scans and MRI’s, X-Rays and all the normal forms of medical diagnostics, and the consensus is I have a disk that likes to pop out from time to time, I guess to keep me mindful that it is still there and still important as a member of by spine ☺ When this disk pops out it usually manages to trap a nerve while its out of alignment from my other disk’s, this then causes shooting pains down my back and leg, often stopping my completely, immobilizing me and causing me severe pain.
I try not to agitate it, I take things as easy as possible, I don’t lift heavy objects, I always bend my knees and squat properly to lift anything even the lightest and easiest of objects, I exercise as often as my back allows, Qigong and Yoga are my personal favorite forms of exercise and I meditate and use my own forms of personal healing including self-hypnosis and visualization techniques.
I also have deep nerve massages twice per week followed by acupuncture with TENS then Cupping.

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Cupping therapy is an ancient Chinese form of alternative medicine in which a local suction is created on the skin; practitioners believe this mobilizes blood flow in order to promote healing. Suction is created using heat (fire) or mechanical devices (hand or electrical pumps). There is reason to believe the practice dates from as early as 3000 B.C.; the earliest record of cupping is in the Ebers Papyru, one of the oldest medical textbooks in the world, describes in 1550 B.C. Egyptians used cupping. Archaeologists have found evidence in China of cupping dating back to 1000 B.C. In ancient Greece, Hippocrates (c. 400 B.C.) used cupping for internal disease and structural problems. This method in multiple forms spread into medicine throughout Asian and European civilizations.

Yesterday afternoon, I met with a Qigong Master, we met in a local park and I meditated while he manipulated my Qi (energy) to my lower back, I focused my internal Qi with his and the combination of the two energy forces worked in harmony together to reduce my pain to the point where it disappeared completely, I was totally relaxed, there was no tension in my body, I was stress free and my own body took control over the healing process, after my session in the park, I was able to walk freely and in fact walked home which is about four miles from the park ☺

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I guess, alternative therapies and treatments are certainly a part of my life and they could also offer you some relief from your pain too.
Take care.
Namaste
Mark